Fitgenes in Brisbane City | Health & wellness website

Fitgenes

Locality: Brisbane City

Phone: +61 1300 348 436

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25.01.2022 Curious about CarbChoice? Watch the video to see where it all started and how CarbChoice can help you understand how your body processes starchy carbohydrates.

25.01.2022 FITGENES ONLINE PRACTITIONER TRAINING WORKSHOP THIS SUNDAY! You can still enroll in our social distancing-friendly LiveStream Accreditation Workshop (Australia only) in partnership with Integria Healthcare. For Practitioner training (including CPE points) in the use of Fitgenes DNA Reports. Cost $399 which INCLUDES A TEST Click below for more info and to register

24.01.2022 Who says it takes a gym membership to stay fit? Do a stair run in your office, home or a quiet spot in the city. Look to YouTube for inspiration and try a yoga or pilates workout from home. Go for a run - but not just around the block - pick somewhere scenic nearby like a park, beach or river - keep it interesting!... Remember, it's best to check with your trainer or health professional before embarking on an exercise program.

24.01.2022 Would you like to understand more about the maximum amount of caffeine thats right for you in a day, or what time you should have your last cup of coffee fo...r a good night's sleep? Fitgenes FoodChoice report looks at two genes involved in caffeine metabolism. People with different genetic variants, even when consuming the same amount of caffeine at the same time, might experience different effects on sleep and anxiety levels. If you want to know more about your risk of caffeine sensitivity, order your Fitgenes FoodChoice report. In addition, this comprehensive report will also provide information about your risk of coeliac disease, lactose and alcohol intolerance, as well as potential for salt sensitivity! Get your DNA kit here for only $129! https://www.fitgenes.com/product/foodchoice/

24.01.2022 Complimentary FoodChoice with New Health and Wellbeing profiles in the month of November. Hi friends of Fitgenes - just a quick note that our Practitioners are able to offer a complimentary FoodChoice right now when you order a Health and Wellbeing in November 2020. - Applies to all practitioners in all countries Please check with your Fitgenes Accredited Practitioner if these reports are right for you. - contact us here or via the website if you would like assistance locating a Fitgenes Accredited Practitioner.

23.01.2022 Last week for Complimentary FoodChoice with New Health and Wellbeing profiles in the month of November. Hi friends of Fitgenes - just reminder that our promo will close soon allowing our Practitioners to offer a complimentary FoodChoice right now when you order a Health and Wellbeing in November 2020. - Applies to all practitioners in all countries Please check with your Fitgenes Accredited Practitioner if these reports are right for you. - contact us here or via the website if you would like assistance locating a Fitgenes Accredited Practitioner.

23.01.2022 Diet trends come and go, but not all of them will be the best fit for you. Here are some you should think twice about. We recommend talking to a qualified professional from the Fitgenes network of independent practitioners who can help create a DNA-Based plan best suited to your needs. Send us a message and we can help you find your closest Fitgenes practitioner.

23.01.2022 Have you ever been concerned about having coeliac disease? Do you have any family members with coeliac disease and would like to know more about you risk? A genetic test can inform about your risk of coeliac disease. A positive result will mean that you have a higher risk than the normal population, while a negative result will rule out this possibility.... Order your Fitgenes FoodChoice report to know more about your coeliac disease risk. In addition, this comprehensive report will also inform about your risk of lactose and alcohol intolerance, as well as potential for caffeine and salt sensitivity! Get your DNA kit here for only $129! https://www.fitgenes.com/product/foodchoice/

22.01.2022 Hear how Sheridan from Better Brain Health is helping her clients with CarbChoice: "Most of my patients are women under 45 who are looking for ways to improve their mood and brain function, and Ive found DNA testing very beneficial in this space. Its a very powerful tool that can help me guide the personalised treatments I give, especially supplementation and lifestyle techniques.... The great thing about the Fitgenes reporting is that it doesnt overwhelm the patient, you dont have to spend hours analysing it and you can start applying the results straight away. Ive used CarbChoice in my practice, which is good for beginners on the DNA journey, focused on weight loss goals. The more comprehensive Health and Well Being report from Fitgenes has been useful for me to get to the long-standing heart of the challenges my patients face." - Sheridan, Better Brain Health

22.01.2022 A recent study found smelling indulgent fast foods for long enough may actually be enough to satisfy cravings - what do you think?

21.01.2022 Did you know that specific types of exercise can help increase our salivary amylase levels (and hence our ability to process starchy carbohydrates)? If your current exercise routine isn't working, a personalised plan designed to help your body process carbs more efficiently could help. To learn how your body processes carbs, and how you can adjust your diet and exercise regime to work for you, order your CarbChoice kit here http://bit.ly/2VAAeUE

21.01.2022 Did you know that about 65% of the global population is lactose intolerant? Lactase is the enzyme that digests the lactose present in dairy products. Genetically, some people are predisposed to lower lactase activity and may develop lactose intolerance symptoms during adulthood. If you think lactose intolerance might be an issue for you, the Fitgenes FoodChoice DNA test can provide information about your risk. In addition, this comprehensive report will also provide in...formation about your risk of coeliac disease, alcohol intolerance, as well as potential for caffeine and salt sensitivity! Get your DNA kit here for only $129! https://www.fitgenes.com/product/foodchoice/

20.01.2022 Did you know red wine can inhibit or decrease salivary amylase - the enzyme that helps break down starchy carbohydrates? Your CarbChoice score can help show you whether the occasional red wine is a good choice and how it impacts on your carbohydrate processing. Order your CarbChoice kit to find out yours! ... Shop here http://bit.ly/2T9Tcna See more

19.01.2022 Can you believe it's already March? How are your new year's resolutions going so far? If you need a little extra motivation, try making a vision board to remind you of your goals. A visual cue is a great way to remind yourself why you started - and keep striving.

19.01.2022 Does drinking alcohol make you flush or experience unpleasant symptoms, even when drinking small amounts? You might be suffering from alcohol intolerance. This happens when the proteins involved in processing alcohol are not working properly, due to certain genetic variants. Fitgenes offers a genetic test named FoodChoice to find out if you are at risk of alcohol intolerance. In addition, this comprehensive test will also provide information about your risk of coeliac d...isease, lactose intolerance, as well as potential for caffeine and salt sensitivity! Get your DNA kit here for only $129! https://www.fitgenes.com/product/foodchoice/

18.01.2022 CarbChoice customer Jacquie Hamiltion knew the struggle of committing to different diets and workout plans that didn't work. But since taking the CarbChoice test and getting a custom diet and exercise plan, she's finally seeing progress. Id tried every diet in the book but nothing seemed to help until a friend put me onto CarbChoice and I decided to give it a try. I took the DNA test, got my results and started my new program in January this year. It's really opened my ey...es. On a scale of 1 to 14, Jacquie scored a 5 on her CarbChoice test which means she is a mid-range processor of starchy carbohydrates. It was then she embarked on her new diet recommended by CarbChoice. I am now kicking myself that I didnt do this earlier because all I've had to really do is adjust what I eat according to my DNA. Have you experienced the struggle of not being able to find a diet and exercise plan that works for you? CarbChoice could help. . Order your kit here http://bit.ly/2VAAeUE and see for yourself.

18.01.2022 What's your CarbChoice score? On a scale of 1 to 14, Jacquie scored a 5 on her CarbChoice test, meaning she is a mid-range processor of starchy carbohydrates, and the new approach to her diet recommended by CarbChoice is finally producing the results she has been craving for years. To find out your CarbChoice score, visit http://bit.ly/2T1LkQt and order your test kit.

17.01.2022 https://www.fitgenes.com/product/foodchoice/

16.01.2022 Why thank you Tegan Marshall Naturopath - we will be super happy to have you as a Fitgenes Accredited Practitioner. And a reminder to others that the Fitgenes Accreditation LiveStream is July 19th and still taking bookings. Thanks again Tegan "see" you on the 19th https://cvent.me/DlL70b

15.01.2022 What's the "healthiest" coffee order? Here's what one dietitian has to say:

13.01.2022 Hi practitioner friends, a quick reminder and some VIDEO info on our second social distancing-friendly LiveStream Accreditation Workshop. - Sunday 1st November - Australia only in partnership with Integria Healthcare. - Including CPE points - Cost $399 which INCLUDES A TEST ($299 students/existing FG practitioners)... See the video for more info then register soon here: https://web.cvent.com//3c11d2dc-932d-4179-8ba3-eca/summary See more

13.01.2022 Did you catch Jacquie on 10 News tonight? JACQUIE'S STORY: Here's how a 5-minute home DNA test showed Jacquie a new way to a healthier life. Jacquie Hamilton was only 38 years old when she felt a bit yucky at the gymminutes later she was being rushed to hospital in an ambulance having suffered a heart attack.... "I felt like I had a bit of a cold and then felt like vomiting and some tightness in my chest, Jacquie recalls. I thought it was the heart rate monitor that I was wearing that was a bit too tight, but thanks to the actions of the trainer at the gym who called the ambulance, things might have been a lot different. The Brisbane Accountant suffered a dissection of the artery, and it was this event 6 years ago that got her fascinated with the workings of the human body, and gave her a laser focus on her own health and fitness. Id tried every diet in the book but nothing seemed to help until a friend put me onto CarbChoice and I decided to give it a try. I took the DNA test, got my results and started my new program in January this year. It's really opened my eyes. On a scale of 1 to 14, Jacquie scored a 5 on her CarbChoice test which means she is a mid-range processor of starchy carbohydrates. It was then she embarked on her new diet recommended by CarbChoice. I am now kicking myself that I didnt do this earlier because all I've had to really do is adjust what I eat according to my DNA , Jacquie confirms. To find out your CarbChoice score, visit http://bit.ly/2T1LkQt and order your test kit.

13.01.2022 From Brisbane to Bourke, Adelaide to Albany, and everywhere in between - we can ship your CarbChoice kit Australia-wide. Even if you don't have a Fitgenes practitioner nearby, you can still find out your CarbChoice score and receive your DNA-based plan by ordering online. Shop here http://bit.ly/2T9Tcna

13.01.2022 Been experimenting with diets that just don't work? Getting results doesn't have to mean cutting out great meals. Sometimes all it takes is a few tweaks to your diet and exercise habits. Finding out how your body processes starchy carbohydrates can help determine what foods are best for you to eat and when. Start by taking your CarbChoice test and we'll provide you with a personalised plan to suit your diet and exercise needs based on your DNA!... Order yours here http://bit.ly/2VAAeUE

12.01.2022 Shout-out to our Chairman Carrie Hilliard, engaging with global healthcare companies at the Phar-East, Biopharma Asia Convention in Singapore today.

11.01.2022 Peta Carige is a well-known dietitian and Fitgenes Independent Practitioner. Here's why she uses CarbChoice for her clients: "I've been a dietitian since 2006 and I like to stay up to date with the latest techniques and tools to help my clients achieve their goals, and I believe DNA based testing is the way of the future. I've found that the strength of CarbChoice is the level of compliance among my clients who've used the product, because they know it's linked to their own p...ersonal DNA. There's a much greater commitment to the dietary and lifestyle advice, which predictably leads to much better outcomes. Most of my clients who've taken the CarbChoice test were simply tired of playing the guessing games with their diets, and it's been a great sense of relief for them to find a strategy that works." - Peta Carige - Functional Food Solutions.

10.01.2022 Going to the gym for the first time or even simply attempting a new exercise can be daunting, here are some tips from Men's Health to reduce anxiety when trying something new. 1. Stay open-minded and don't expect yourself to get it right the first time 2. Take instruction from a PT until you're confident to go solo 3. Keep your goals in mind and communicate them with your trainer so they can help you tailor your technique... 4. Bring a friend along - you can laugh at your mistakes together! 5. Stay hungry for change. Chances are you're pushing yourself at the gym to make progress, so remember some discomfort is necessary to get there. Remember, it's best to check with your trainer or health professional before embarking on an exercise program. Read the full article here:

09.01.2022 6 Exercises that can help increase salivary amylase (and hence your ability to process starchy carbohydrates). Cycling Swimming Running ... Elliptical Skipping Rowing Order your CarbChoice kit for a detailed DNA-based plan to help you make the diet and exercise choices that are right for you. Shop here http://bit.ly/2T9Tcna Remember, it's best to check with your trainer or health professional before embarking on an exercise program.

09.01.2022 Peta Carige - Functional Food Solutions sets the record straight on fruit! If you've been wondering which varieties are best to eat, when to eat them and in what quantity this blog post has some great tips. http://www.functionalfoodsolutions.com.au/the-facts-and-fi/... To get even more in-depth tips and a DNA-based guide to which fruits you should eat more (or less) of, order a CarbChoice kit here http://bit.ly/2T9Tcna

08.01.2022 Thank you very much Tina and Fiona - it was a great day and lots of fun and great to work with our Kiwi colleagues online when we can't fly. New Zealand folks - please consider contacting these fine practitioners https://www.facebook.com/vitalhb.nz/

06.01.2022 How does CarbChoice actually work? CarbChoice can help you learn how to make the right dietary, lifestyle and fitness choices in 3 easy steps. The secret may lie in your carb processing ability! To find out, all you need to do is: 1 Order the DNA kit and use the mouth swab to collect your sample... 2 Return your sample to be analysed in our secure lab 3 Receive your report containing personalised information to help you reach your goals! Order your test kit here http://bit.ly/2VAAeUE to get started.

06.01.2022 Did you know when you use CarbChoice you don't have to go it alone? Fitgenes, the makers of CarbChoice, have a network of independent practitioners including naturopaths, nutritionists and dietitians like Peta Carige (pictured) who can provide additional support and guidance on your journey. Find a practitioner near you here http://www.fitgenes.com/abou/who-are-fitgenes-practitioners

04.01.2022 Fitgenes, the maker of CarbChoice, is a world leader in developing DNA-based fitness solutions, whose scientists have been researching and producing DNA-based fitness solutions since 2009. Fitgenes is respected for its data integrity and privacy of DNA results. If you have questions or concerns about privacy before ordering your own CarbChoice test, send us a message!

03.01.2022 Tired of the trial and error in finding your best diet and exercise regime? CarbChoice is the one simple test that could set you up for life. Order yours here http://bit.ly/2VAAeUE to try it for yourself.

03.01.2022 Fitgenes is very excited to announce our new social distancing-friendly LiveStream Accreditation Workshop (Australia only) in partnership with Integria Healthcare. For Practitioner training (including CPE points) in the use of Fitgenes DNA Reports. Cost $399 which INCLUDES A TEST https://cvent.me/DlL70b

03.01.2022 Have you heard of Jicama? This little known root vegetable has some surprising health benefits.

03.01.2022 BECOME A FITGENES PRACTITIONER! (Registrations closing soon) For practitioners, Fitgenes is very excited to hold our SECOND social distancing-friendly LiveStream Accreditation Workshop (Australia only) in partnership with Integria Healthcare. For Practitioner training (including CPE points) in the use of Fitgenes DNA Reports. Cost $399 which INCLUDES A TEST

03.01.2022 First biotech panel discussion of Day 2 brings together Sinclair Dunlop, Managing Director of Epidarex Capital Partners, Carrie Hilliyard, Chairman, Fitgenes, A...lfred Scheidgger, Partber & Founder, Nextech Investments and Tong Hsien-Hui, Head, Venture Investing, SGInnovate sharing on what investors look for from early stage Asian biotechs. #phareast See more

02.01.2022 Want to try CarbChoice for free? We're looking for people to share their CarbChoice story. As a thank you for getting on board, you will receive: A CarbChoice kit 6 x monthly sessions with a Fitgenes dietitian. ... That's more than $1000 worth of Fitgenes services for free! We have room for 6 participants, so if you're interested, send a message to our page with your: Email address Contact phone number And one sentence saying why you'd like to be involved. The final decision on participants will be at the discretion of Fitgenes. We look forward to hearing from you!

01.01.2022 After suffering a heart attack at 38, Jacquie Hamilton became fascinated with the workings of the human body, and developed a laser focus on her own health and fitness. Here's how a 5-minute home DNA test helped her with her health and fitness journey. https://tenplay.com.au//dna-test-could-hold-key-to-beating