FIT Group Training, Ballina & Lennox Head | Sport & recreation

FIT Group Training, Ballina & Lennox Head

Phone: +61 429 607 617

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24.01.2022 Term 1 has started at Southern Cross School grounds in East Ballina.. Join the group sessions Monday Wednesday Friday mornings or Tuesday & Thursday afternoons. Circuit style cardio training Great for general fitness & building strength Cardio Boxing Great for general cardio health & built up frustration ... team training environment makes you a valued team member & commitment all fitness levels welcome ! Call me today for further information 0429607617 Casual sessions $10 #groupfitness #cardioboxing #fitnessinballina #grouptrainingsessions #justdoit #circuittrainingworkout #bootcampworkout #notbootcamp

24.01.2022 NO TRAINING NEXT THURSDAY 24th OCTOBER... Please come to this instead :)

24.01.2022 GROUP TRAINING sessions hold you accountable for turning up and putting 100% effort into your workout !...and having a laugh at yourself & others in the process :) Come join the FIT Group ! #fitgrouptrainingballinalennox COME JOIN US... indoor and outdoor training... beat the chill !

23.01.2022 That core strength! Wait for it...

21.01.2022 Term 3 Starts This week.. See you soon..

19.01.2022 https://www.kokodachallenge.com/events/gold-coast

19.01.2022 TERM 4 has started ! Hope to see you at the FIT GROUP Sessions .. Group training, outdoors, and we cater to all weather conditions.. Circuit training, cardio boxing, HIIT, Tabata... located at Southern Cross School, East Ballina MONDAY-WEDNESDAY-FRIDAY 6.00-7.00am... TUESDAY-THURSDAY 5.45-6.45pm 0429 607 617 See more

15.01.2022 Happy New Year ! January Sessions will be held at Southern Cross School (last carpark on Chickiba Drive) due to the closure of our Skennars Head location: Thursday 5.30pm... Friday 6.00am Next Week Monday 6.00am Tuesday 5.30pm Wednesday 6.00am

07.01.2022 END OF TERM 1... Thanks team. Happy Easter to all, hope you enjoy the long weekend with your family & friends. Next week we have off...and Term 2 will commence the week of the 29th April. In case you get the urge over the long weekend see below :) Love Deb #fitgrouptraining #ballina #lennoxhead #cardiofitness #southerncrossk6

07.01.2022 This week... get into it! .. Training Sessions are: MON-WED-FRI 6am-7am TUES-THURS 5.45pm - 6.45pm Casual Sessions $10... Call me for more information: 0429 607 617 Deb Grant