Fit Mums Rock in Boronia, Victoria, Australia | Gym/Physical fitness centre
Fit Mums Rock
Locality: Boronia, Victoria, Australia
Phone: +61 411 853 519
Reviews
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24.01.2022 What a rad morning training some amazing mums. Don't forget that group training runs at 10.15 Tuesday mornings and anyone is welcome. Friday group is on hold for now but I am available for PT, private group and 2to1 sessions. Have a beautiful, healthy, active weekend xx
24.01.2022 Hey everyone just a reminder that FMR will be out of action from the 20th September till the 2nd October. Any messages or bookings will have to been done before then or after I get back. If you have pre-paid sessions that fall in that time they will be transferred to the weeks following. Also there will be some group challenges set out during my absence to keep you all busy! FMR
23.01.2022 The Basin CFA crew kicked butt tonight, rad bunch of people who help out the community and aren't afraid to work hard! This is why I love my job! Also it's going to be crazy hot tomorrow, if you are bringing your kids please bring extra water for them xxx
21.01.2022 Fit mums Ash, Rosey and Jac killed it today. A special mention to Jac for not only beating my time by 30 seconds (and winning as free session) BUT for also getting her first handstand! Rad work today ladies!
21.01.2022 Would like to welcome Ange to the FMR crew and to the Basin, good way to warm up on a cold night x
19.01.2022 Remember guys and gals that while it's important to fuel yourself for a workout, having fish and corn right before you come to one of my sessions might not end so well, props for getting it finished though person who shall remain unnamed!
19.01.2022 Hey fit mums welcome to Tuesday, have been a bit quiet but there's going to be some changes made to FMR very soon which I'll keep you posted about. Don't forget today's session at 10.15, $15 or bring a friend for a free trial session! Also if you want to try PT but don't have the funds why not consider splitting the cost with a friend and do a private 2to1 session, only $22.50 each!
19.01.2022 The Basin CFA volunteers kicking butt as usual
18.01.2022 After a stretch out session for group it was so great to hear about the benefits clients were getting from training. Increased flexibility and less pain requiring treatment from doctors being the main benefits clients had noticed. Remember working out isn't just about losing weight, the positivity it brings stretches to so many other aspects of our lives
18.01.2022 Hey everyone just a reminder that the Mission class starts back at 6.30pm this evening in the carpark. $10 for staff $15 for parents xx
17.01.2022 Getting ready to train some CFA volunteers. If you're a small group (mothers groups, school mums, businesses, couples) and want to set up a private training session just let me know.
16.01.2022 So sad to see Jac leave us but she's off to bigger and better things in NSW! Jac has been a force to reckon with here at FMR, always a smile on her face even during burpees, pushing herself and motivating others in the group, thanks for being a part of the family!
16.01.2022 Hey fit mums, just a quick reminder that today's 10.15 session will be running. See you all soon x
16.01.2022 Love love love hearing from my clients how much stronger they feel during our sessions. Seeing people with massive smiles on their faces after doing exercise is exactly why I got into this. Thank you for being wonderful people to be around!
15.01.2022 Hey fit mums, just a reminder of this weeks sessions. There will be no private or group sessions on Friday 13th. Tuesday group, Wednesday mission and Thursday CFA will run as normal. Thanks. Stace x
13.01.2022 Hey everyone, FMR is going through a bit of a change up. From May all mums group sessions and Mission sessions will run from Boronia. PT will be available from the same location or you can arrange alternate locations with me. New times will soon be released as well. Thanks, Stace xx
12.01.2022 Hey fit mums this week is going to be a hot one, if you are coming in for a session make sure you have plenty of water not only on the day but well before and after your session. Bring a towel and don't be afraid to get sweaty! See you at 10.15 tomorrow x
08.01.2022 Hello everyone I'm back from holiday and can't wait to get back to work tomorrow! Classes will run as normal, as will private group and PT sessions. Can't wait to see you all and get you sweaty!
06.01.2022 Hi Fit Mums (and Dads!) I have 2 spots available for the Tuesday group session at 10.15am and 1 spot available for the Wednesday night session at 6.30pm. Class sizes are limited so get in quick!
05.01.2022 Tonight was the last session for 2015. Thank you to everyone who has trained with me and been a part of FMR! I hope you have a great Christmas and will see you in the New Year. First session back will be Monday 11th Jan!
05.01.2022 Hi Mission people, there is more rain on the way down so will not be running tonight, will see you all next week x
04.01.2022 The Basin CFA worked super hard tonight, special mention to Jonathan for pushing through and finishing strong for the team!
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