Fitness edge PT | Sport & fitness instruction

Fitness edge PT

Phone: +61 401 153 693

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

24.01.2022 Doing up a client workout plan, if anyone is interested in a workout plan DM

20.01.2022 Hi everyone if your looking for a simple work out plan DM and we can do up a personalise plan to suite your goals

17.01.2022 Hey everyone Jason here, with gyms now opened up and back to normal, it's the perfect time to work on those post lockdown bods If anyone is looking for an easy to follow workout plan or easy to follow HIIT based sessions shoot me a message or leave a comment below and I'll get back to you ASAP! We can talk through your goals to make them personalized and help you reach YOUR fitness edge!

16.01.2022 Only 2 more weeks until I'm fully qualified PT with a Cerf 3 and 4 in fitness

13.01.2022 Here a good video on stretching your upper body for beginners

11.01.2022 Hi everyone So seeing how gyms are starting to open up again if anyone is interested in finding out there TDEE (total daily energy expenditure) hit me up on messenger and we can go through your goals and work out for TDEE that right for you

11.01.2022 Get to know your trainer

08.01.2022 Hey everyone I also have a IG page too it's fitnessedge_pt wanna give me a follow on there that would be great

05.01.2022 Tomorrow is my last day at fit college and getting my certificate 4 in fitness

03.01.2022 Got my first singlet done up yesterday from Monstees Custom Printing in willows