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22.01.2022 Guys this is the first time I've had to do this but I have not had a chance to do my workout today... aghhhh :( I will ether try later tonight otherwise 2 x workouts for me tomorrow. I'm stuffed. My son has croup and I was up most of the night and super busy today. It just hasn't happened. Please re do an old workout if need be or wait for the two tomorrow. I could be up another night too. But I will get there. Truely sorry

21.01.2022 Hope you had a lovely weekend. I will be doing my live workout around midday tomorrow. Have kids appointments

20.01.2022 Workout done Bloody challenging today :) it ... Protein shake Now to go swim some laps And relax...... #no kids today See more

14.01.2022 Hope you guys had a wonderful Easter and have started getting back into it again.

12.01.2022 Workout done and emailed. Sorry about today!!! Have a lovely Easter Weekend Yes there will be a workout tomorrow morning. Join me live at 10am

12.01.2022 Anyone have issues with opening up my workouts? Just checking... Please let me know if so!!! How are you going with the HIIT workouts this week?

Fitness on tap live | Businesses