Fitness Today in Goulburn, New South Wales | Sport & recreation

Fitness Today

Locality: Goulburn, New South Wales

Phone: +61 403 197 614

Address: Grafton Street 2580 Goulburn, NSW, Australia

Website: http://www.fitnesstoday.net.au

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23.01.2022 'I think midlife is when the Universe gently places her hands upon your shoulders, pulls you close, and whispers in your ear: I’m not screwing around. It’s time.... All of this pretending and performing these coping mechanisms that you’ve developed to protect yourself from feeling inadequate and getting hurt has to go. Your armour is preventing you from growing into your gifts. I understand that you needed these protections when you were small. I understand that you believed your armor could help you secure all of the things you needed to feel worthy of love and belonging, but you’re still searching and you’re more lost than ever. Time is growing short. There are unexplored adventures ahead of you. You can’t live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. You were made to live and love with your whole heart. It’s time to show up and be seen.'' ~Brené Brown art: Autumn Skye Morrison

19.01.2022 We all face problems and our mind is incredible for finding problems or solutions.

04.01.2022 Remember amongst all the winds and currents of trouble life does get better. Sometimes its when we fell loneliest and our world cannot get any better that a new door in our life opens xo