Fitness with Tara in Darwin, Northern Territory | Sport & recreation

Fitness with Tara

Locality: Darwin, Northern Territory

Phone: +61 413 709 701

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 July- October Boot camp time table Monday - 8:30am- cardio circuit @ jingili water gardens ... Tuesday- 8:30am 1/2 hr HITT session Jingili water gardens 5:30 HITT session@ jingili water garden lawns 1/2hr session Wednesday - 8:30 Boxing @ jingili water gardens 5:30pm boxing @ jingili water gardens Thursday- 5:30 - strength HITT sessions located at mararra lawns opposite BMX 6:15 -mobile gym at Mararra lawns Friday - 8:30am- Butt class 1/2 hr 9:00am - stretch / Abs @ Jingili water gardens 5:30pm - Cardio/ legs 1/2hr 6:00pm - stretch / Abs 1/2hr @ Jingili water gardens Saturday - 8am cardio circuit/ Mobile gym @ jingili water gardens Sunday - 8am Running session night cliff ( your desired distance)

22.01.2022 Fitness is within Gym has now opened in its new Berrimah location memberships starting from $499 a year with $20 sign up fee.. come in today to sign up Location 6/43 Berrimah rd in the strath village.

19.01.2022 Sign up with a friend and save !! 8 WEEK FITNESS BLITZ Your goal , your challenge !!! We Will be starting on Monday the 9th of July 2018 ... (challenge rego forms and payment must be made prior to challenge to secure your spot) Fitness classes for all ages , fitness levels and gender, if you have a goal I have the Fitness BLITZ for you !! The is your time to change ... Blitz includes Mums and Bubs mornings and for those that's want to change there ways , this is your time for a lifestyle change !!! Winner will win a Fitness tracker and the next challenge free, there are also prizes For 2nd and 3rd random weekly prizes are also up for grabs !! So the cost is $300 for the challenge. This Includes all-sessions that I run during the 8 weeks both morning and afternoons are included in the price along with the mobile fitness gym, progress photos, measurements, and fitness testing , along with weekly challenges to do at home if you can't come along or you want to win a prize and do extra training Classes are held mostly at jingili water gardens and Marrara lawns . (children of all ages are welcome to come with mum and dad ) If you have already done a challenge with me discounts will be given and if you sign up a friend discounts will apply For more information please pm me or email on [email protected]

19.01.2022 Week 1 Day 4 Walk/ run - 1km or 5min ... 20- push ups 15- hands to feet 10- in and out squats 20- Dips 15- plyo lunges 10- tri push ups 20- squat jumps 15- hands to elbow planks 10- mountain climbers Run / walk 1km / 5min Complete 3 rounds Have fun

17.01.2022 Hey all see our special below for Christmas More information please pm me we are selling session passes 10 sessions for $110 or 20 for $200 !!... Or memberships sign up via our Pt minder app fitness is within Let’s get fit for the new year

15.01.2022 Awesome session tonight guys you all worked really hard Training tomorrow is 6am at the house 8:30am and 5:30pm at Jingili water gardens. See you there

15.01.2022 Sign up with a friend and save !! 6 WEEK FITNESS GOALS Your goal , your challenge !!! Payments can be made weekly ! ... We Will be starting on Monday 6th of Jan 2020 new year new goals (challenge rego forms and payment must be made prior to challenge to secure your spot) Fitness classes for all ages , fitness levels and gender, if you have a goal I have the Fitness BLITZ for you !! The is your time to change ... Blitz includes Mums and Bubs mornings inside fitness classes, yoga, boxing , HITT sessions and for those that's want to change there ways , this is your time for a lifestyle change!!! We will also be having an amazing Race at the end of the challenge where you will need a team of 5 !!! Loads of prizes up for grabs ! So the cost is $300 for the challenge. This Includes all-sessions that I run during the 6 weeks both morning and afternoons are included in the price along with the mobile fitness gym, and our studio gym ,progress photos, measurements, and fitness testing , along with weekly challenges to do at home if you can't come along or you want to win a prize and do extra training Classes are held at jingili water gardens and Marrara lawns classes are also at our Berrimah fitness studio .(aircon)(children of all ages are welcome to come with mum and dad ) Payment options are also available if you sign up a friend discounts will apply For more information please pm me or email on [email protected] Or simply sign up via our Pt Minder app !!

14.01.2022 Getting it done 5:30 am / 6am Challengers day #2

14.01.2022 Our monthly special is

13.01.2022 Week 6 Day 4 Legs ... 1km walk / jog 10x In and out squats 10x Jump squat 10x Squat 10x Single leg lunge 10x Plyo lunge 10x Squat twist 10x single leg lunge pulse 1km walk/jog Complete 3 rounds Have fun

13.01.2022 New Years 8 WEEK FITNESS BLITZ Your goal , your challenge !!! We Will be starting on Monday the 8th of January 2018 ... (challenge rego forms and payment must be made prior to challenge to secure your spot) Fitness classes for all ages , fitness levels and gender, if you have a goal I have the Fitness BLITZ for you !! The new year is here .... includes Mums and Bubs mornings and for those that's want to change there ways , this is your time for a lifestyle change !!! Winner will win a Fitness tracker and the next challenge free, there are also prizes For 2nd and 3rd random weekly prizes are also up for grabs !! So the cost is $350 for the challenge. This Includes all-sessions that I run during the 8 weeks both morning and afternoons are included in the price along with the mobile fitness gym, progress photos, measurements, and fitness testing , along with weekly challenges to do at home if you can't come along or you want to win a prize and do extra training Classes are held mostly at jingili water gardens. (children of all ages are welcome to come with mum and dad ) If you have already done a challenge with me discounts will be given For more information please pm me or email on [email protected]

07.01.2022 Fun at this mornings session !! Loving the dedication and determination that everyone brought this morning

07.01.2022 Hey all just send me a pm for more information .. sign up ends tomorrow

05.01.2022 Hey all we have a 1-1 pt sessions on special at the moment 5 x 30min sessions for $250 normally $70 a session !!

03.01.2022 check out this clothing brand Stefon is here playing bball in Australia and this is his clothing line please take your time to have a look you just might find something you like

03.01.2022 We have a new location opening up tomorrow Location 6/43 Berrimah rd in the strath village

03.01.2022 Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. More info at the link. http://ow.ly/m00430r65W5

03.01.2022 Week 1 Day 3 1km walk/run... A reverse plank 1mim Nine push ups Zali's choice (burpees 20) A plank 1min Clap push ups as many as you can ( please video ) 1km run/walk X 3 sets Have fun Workout

02.01.2022 Who's coming to run in the morning?? 8am at sunset park night cliff !! Hopefully no rain .

02.01.2022 Fitness with babies