Fitness2U_Shoalhaven | Sports & recreation venue

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Fitness2U_Shoalhaven

Phone: +61 401 200 720

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25.01.2022 Anything that helps memory is a good thing

25.01.2022 Checkout my fitness App for Women 65yrs+ https://apps.apple.com/us/app/fitness2u/id1489844645?ls=1

22.01.2022 All this rain has flooded so many locations. This is nearby

21.01.2022 Week 15 of PT wasn’t so good, Mel struggled with excuses not to exercise. I think at some point we all do that. So let’s cheer Mel on, who has lost 10kgs

21.01.2022 I like this quote: "What separates winners from losers is the courage to persist long enough to win." Do you agree?I like this quote: "What separates winners from losers is the courage to persist long enough to win." Do you agree?

21.01.2022 My message.....

19.01.2022 Something positive to think about

19.01.2022 We're going to have an amazing week

17.01.2022 New opportunities through my NDIS personal training

15.01.2022 I always teach 'Functional Training', I don't go for the latest trend unless it helps everyday life

14.01.2022 NDIS Personal Training: I randomly chose T-Ball to mix up Mel’s training & found out she had been in the ‘Special Olympics’ when Mel was was younger for T-Ball, how amazing is that!!

13.01.2022 If I’m not getting my paperwork done then this is why.....

11.01.2022 Another happy NDIS participant, doing different drills

11.01.2022 Goodbye to Winter & hello to Spring

03.01.2022 This is week 7 of personal training; working on lifting feet & balance with Mel

03.01.2022 Finally bootcamp / outdoor fitness will be on again It's Safe It's Fun It's effective Exclusively for Women... If you are under 40yrs, this class is not for you It's mostly for menopausal women See more

01.01.2022 Who’s grumpy, who’s playful?

Fitness2U_Shoalhaven | Sports & recreation venue