Fitness 4 Golfers in Castle Hill, New South Wales, Australia | Fitness trainer

Fitness 4 Golfers

Locality: Castle Hill, New South Wales, Australia

Address: Fitness Fitness Castle Towers 2154 Castle Hill, NSW, Australia

Website: http://www.fitness4golfers.com.au

Likes: 26

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• Business service
• Personal coach
• Fitness trainer

24.01.2022 Golf is hard enough as it is without playing in pain. If you suffer from pain on the course or after your game, let's do something about it together, Come in for a golf specific physical evaluation, find the why, the how and then let's sort it! #fitness4golfers #getbackonthecourse

23.01.2022 Give Mum back the gift of golf this Mother’s Day. Fitness 4 Golfers can help Mum improve her handicap, add extra meters off the tee or help her to reduce her pain while on the course following an injury or post-surgery. Fitness 4 Golfers helps not only improve your game but also helps get you back to feeling your best on and off the course.

20.01.2022 Bonville is amazing!!

20.01.2022 Are you a safety first golfer #JACKNICKLAUS Or do you go for broke #GregNormanAre you a safety first golfer #JACKNICKLAUS Or do you go for broke #GregNorman

19.01.2022 Look at this little bloke!!

18.01.2022 Great evening catching up with family at Penrith Golf Club, good to see the course looking good after the rain!! #fitness4golfers

18.01.2022 Did you know that a full golf swing requires around 600 muscles and 300 joints from start to finish? I’m Dave from Fitness 4 Golfers, I can help get all those muscles and all the joints working better to improve your game. Become more balanced, mobile, stronger, confident and energised on the course and in your day-to-day life.... See you out about on the golf course! #fitness4golfers

17.01.2022 The golf swing uses around 600 muscles and 300 joints in our bodies and the shoulders play a huge part. The movement in this joint is amazing. The shoulder works incredibly well within in its own parameters. But too much movement outside of its parameters and like anything used incorrectly will eventually start to break down, causing pain and may even lead to surgery. Fitness 4 Golfers helps not only improve your game but also helps get you back to feeling your best on and off the course.

13.01.2022 This is my new business card!!

13.01.2022 Love your work Jeremy!

11.01.2022 The golf swing is a very powerful physical movement, it's right up there with the hammer throw, they swing more weight, we golfers swing more times unfortunately. You lower back is a relatively stable set of joints, if a golfer does not have the correct mobility or stability in other areas of the body related to the golf swing it can put a lot of pressure on the lumbar area causing all sort of problems. A bad back is so debilitating not just on the course but in life too, now is the time get it sorted, get in touch to organise a golf specific physical evaluation and work your way towards a more enjoyable game of golf.

10.01.2022 Yay!! Love the new course.

10.01.2022 The more changes you make to your physicality the further you will be able to hit the ball, a good starting point could be gaining more stability and using the ground to your advantage!