Fitness4U in Yackandandah | Sports & fitness instruction
Fitness4U
Locality: Yackandandah
Phone: +61 411 234 277
Address: 10 Marcus Creek Road 3749 Yackandandah, VIC, Australia
Website: fitness4u.ptminder.com/store/products
Likes: 424
Reviews
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19.01.2022 Today we worked glutes. I love using a barbell for thrusters as it forces you to drive evenly to avoid the bar dipping at one end. It’s also a nice way to add weight to the movement with relative ease. #glutes #thrusters #personal training #activeengagement #fitness4u #theworkshop #yackandandah
19.01.2022 Training should be more than just about the weights. Bands, balls, balance boards all play a role in bullet proofing your body. #stabilityball #personaltraining #fitness4u #theworkshop #yackandandah #opengym #keepingitfresh
18.01.2022 Getting some longer weight sets in tonight with our functional crew. Kettles and dumbbells, a favourite combo #theworkshop #fitness4u #yackandandah #eveningsessions @meljquick @johoopsyack @abbeycossor
17.01.2022 Did you say weekend? Another week has flown by at Fitness4U as what a week it has been. We have squatted, jumped, pushed, pressed, rowed and squeezed our bodies as we continue o our journey to be strong, fit and healthy. Now, it’s Friday. Time for a little recharge ready to do it all again next week. #strong #fit #healthy #supported #fitness4u #yackandadah #theworshop #allthecoolkidshangthere
16.01.2022 If at first you don’t succeed, try again. None of us start as experts. It takes practice, perseverance, grit and sometimes even luck and with every attempt we get stronger, fitter, more confident. #perseverance #fitness4u #theworkshop #morningsess #yackandandah #gym
15.01.2022 And on Tuesday’s we get our aqua on. For a little gym we pack a lot of options into our timetable. Open Gym Pilates Yoga HIIT ... Functional Aqua Cardio See more
06.01.2022 Reflecting on the years that have lead to where we are today. Only possible due to our members who support small independent businesses #loveyaguts #fitness4u #8plusyearsandgoingstrong #independent #local #smallbusiness #greatmembers #nogimicsjusthardwotk #theworkshop #yackandandah
05.01.2022 Everything is ready for another big week at the workshop. Classes, open gym or personal session. Schedule your week the right way. #fitness4u #theworkshop #yackandandah #gymlife
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