The playground gym in Ballarat, Victoria | Gym/Physical fitness centre

The playground gym

Locality: Ballarat, Victoria

Phone: +61 422 683 314

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Stadium
• arena & sports venue
• Stadium, arena & sports venue
• Womens health clinic

23.01.2022 <<< FREE 4 Week Challenge >>> Our FREE Training for the month of August begins Monday 1st of August! Truth be told, most colds and winter illnesses are due to a lack of activity and an increase in indoor activitiesLess workouts outside, mean more germs flying through the air-conditioning. ... So don’t let our mild Aussie winter get to you, with recipes, workouts and opportunities to train with some of the best Bootcamp instructors in Australia, YOU can’t go wrong! What are you waiting for? This is for ALL fitness levels - FUN & RESULTS are GUARANTEED! DAYS / TIMES: MENS Tuesday 6:00am - 7:00am & Thursday 6:00am - 7:00am LADIES Monday 6:00am - 7:00am Wednesday 6:00am - 7:00am Friday 6:00am - 7:00am VENUE: Huge indoor venue complete with toilet & shower facilities. Also various locations around Ballarat if weather permits. Limited spots available so don't miss out! Send us a message to lock in your spot!

09.01.2022 It might be called a diet, but it's really not. (Right, Carrie Underwood?)

09.01.2022 We will help you reach your fitness goals! If you want to lose weight, tone up, get stronger, or just have more energy for your day, our fitness experts will get you there. These classes specialize in training women only, and no two workouts are the same! You will always get a one hour, full body workout that will include cardio and strength each time we meet. The workouts are created especially for women and you WILL get RESULTS with our trainers. DAYS / TIMES ... Tuesday 6:00am - 7:00am Wednesday 6:00am - 7:00am Thursday 6:00am - 7:00am VENUE: Huge indoor venue complete with toilet & shower facilities. Also various locations around Ballarat if weather permits. PRICE: Only $97! RRP $240 Limited to 10 people so don't miss out! Send us a message to lock in your spot!

08.01.2022 Tip: Always Start With An Empty Bar by Paul Carter Some of the strongest lifters on the planet start their workouts with an empty bar. Here's why you should too.

07.01.2022 Here's what you should know.

06.01.2022 <<< FREE 4 Week Challenge >>> Our FREE Training for the month of August is underway! Truth be told, most colds and winter illnesses are due to a lack of activity and an increase in indoor activitiesLess workouts outside, mean more germs flying through the air-conditioning. ... So don’t let our mild Aussie winter get to you, with recipes, workouts and opportunities to train with some of the best Bootcamp instructors in Australia, YOU can’t go wrong! What are you waiting for? This is for ALL fitness levels - FUN & RESULTS are GUARANTEED! DAYS / TIMES: MENS Tuesday 6:00am - 7:00am & Thursday 6:00am - 7:00am LADIES Monday 6:00am - 7:00am Wednesday 6:00am - 7:00am Friday 6:00am - 7:00am VENUE: Huge indoor venue complete with toilet & shower facilities. Also various locations around Ballarat if weather permits. Send us a message to lock in your spot!

02.01.2022 Get the skinny on staying healthy straight from the doctor himself.

02.01.2022 Boxing for fitness is so popular because it provides the best workout and challenges you both mentally and physically. Boxing not only helps to strengthen and tone your muscles, but it's also a great stress release. Best of all, being high intensity in nature, it burns tons of calories and can be your best friend in weight loss. We have weekly boxing sessions for only $10 a session :) This is for ALL fitness levels - FUN & RESULTS are GUARANTEED!

01.01.2022 Post session at Phoenix College with thier amazing rowing teams! This is for ALL fitness levels - FUN & RESULTS are GUARANTEED! DAYS / TIMES: ... Tuesday 6:00am - 7:00am Wednesday 6:00am - 7:00am Thursday 6:00am - 7:00am VENUE: Huge indoor venue complete with toilet & shower facilities. Also various locations around Ballarat if weather permits. PRICE: $97 for 5 weeks! which includes specialised diet plans to be provided weekly for the duration of the challenge. $10 per session for casual visits Send us a message to lock in your spot!