Love For Fitness | Sport & fitness instruction

Love For Fitness

Phone: +61 413 371 786

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• Sport & fitness instruction

24.01.2022 8 Weeks Challenge is now available! Get involved and challenge yourself! https://www.goodlifehealthclubs.com.au/p/8-week-challenge/

24.01.2022 Booty busters. Be creative .. https://instagram.com/p/BStyCzEA9Kn/

23.01.2022 Some of our favourite ab and cardio exercises

22.01.2022 ACTIVATIONS & GLUTES with Linda.

21.01.2022 Addiction starts with results! https://www.facebook.com/DickersonRoss/videos/1376833832331577/

21.01.2022 Try these today

18.01.2022 This guy is amazing. Post up your favourite fitness star.

18.01.2022 My journey started 8 months after I had my 2nd child 7 years ago. I was never into fitness prior to this but I did try to go to the gym a few times just so I could be more fit. Well like most people I lost motivation and just gave up. 7 years ago I fell into some big life changes, well I believe it was my mid life crisis Well I started to turn to fitness to make myself feel better. There were days where I would sprint on the treadmill with my ear phones on and music up ...full blast. Sometimes the tears started to fall so to distract myself I started to sprint even faster. I then realised that this made me feel so much better and it distracted me from thinking stupid things. So I continued to do so every day, 6 days a week and sometimes 7 days straight. Then 3 months down the track I saw results, which made me so happy. These small changes made me strive for more results. Now 2019, here I stand. I became a personal trainer so I can motivate others like myself with a story behind their WHY. Never give up guys!! Train hard, the results will come I promise. Xoxo

18.01.2022 Who needs this?

16.01.2022 New healthy buns

16.01.2022 GO-TO GLUTES My absolute favorite exercises for da booty. Goblet Squats ... Deadlifts Romanian Deadlifts Sumo Barbell Squats . These exercises have hands down made alllll the difference for me in strengthening my posterior chain and growing my stubborn glutes! Tried and true. Dont be afraid to lift heavy!! . #pwr #pwrprogram #kelseywellspwr www.kelseywells.com/app See more

16.01.2022 Spot a squatter

16.01.2022 When cooking rice in the rice cooker, wait untill the water has reduced, then put the washed okra on top of the rice. Take them out when it’s bright green. Enjoy!

15.01.2022 Who loves Back day?

12.01.2022 Jstn Dutosm Courtney McArthur

12.01.2022 FREE TRIAL SESSION | Book with Linda today for your free trial session on [email protected] Club: Goodlife Carousel (Pert, WA)

11.01.2022 New core day girls Jstn Dutosm Courtney McArthur

10.01.2022 GOODLIFE CAROUSEL WA Amazing membership deals! 20% off 12 month memberships.... All Clubs = 18.36 Home = 15.16 18 month home = 13.56 This is the final time for 28 days free when signing up! Only 2 spots available. PM for more details!

09.01.2022 Someone le gonna be dead!!

07.01.2022 For December 2018 and January 2019 I am Offering 1x60 minute Free consultation/Personal Training session to keep you motivated before, during and after the festive season. Tag a friend that would benefit from this & PM me.

06.01.2022 Show some love and post your fitness story!!

05.01.2022 Training legs are very important, maybe because they are literally half of your body

03.01.2022 WINNER OF THE 8 WEEK CHALLENGE @jaywoodhart @goodlifehc | So proud of my client for Winning the 8 week challenge at Goodlife Carousel!

02.01.2022 What's your heaviest? Mines 140kg leg press

01.01.2022 Glute Activations