Fitness by Alycia | Sport & fitness instruction

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Fitness by Alycia

Phone: +61 423 037 083

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23.01.2022 Try this challenging workout Bear Crawl Style Have Fun!!

20.01.2022 Check this new podcast by 2tones entertainment Great music to workout too!! Check it out and have a fun workout!!

19.01.2022 Great podcast of music to workout too!! Check it out to find your beast mode, to train harder, sweat more and just have a great session!! Thanks 2tones entertainment...

18.01.2022 It's Time for a Full Body Workout #Ballworkout All you need for this workout is Space, Mat and a Ball ( any round Ball, a medicine ball to make it harder) I hope you have fun with this one!

18.01.2022 ACTIVE KIDS TIME!! Have fun with this Teddy Bear Workout to build up your core strength!

17.01.2022 SUPERSET Total Body Workout! I hope you enjoy this superset workout, working the whole body! Feel the burn and have fun!

17.01.2022 FRIDAY NIGHT sorted (Friday morning UK time) If you are training and want to have some great live music to pump iron, or just to chill out too, please check out this amazing event to join some of the top DJs in Melbourne Australia .... (@2tonesentertainment will be on from 7:10 - 8:20) Super excited for this event! It's going to be an awesome friday!!

17.01.2022 Active Kids Time once again with Balloons See how many ballooons you can keep up at once!! Have fun!!

16.01.2022 It's Active Kids time - DISNEY Style I hope you enjoy being Elsa, Buzz, Woody and all your favorite Disney Characters. Have fun and Let it Go

13.01.2022 A Fun Full Body workout for the weekend!! Have fun and stay safe!!

12.01.2022 A Fun Total Body Workout with house hold Item Number 1!! Grab your broom and enjoy this sweaty HIIT Workout

11.01.2022 Active Kids Time - Partner Style So grab a partner, for a great family workout! Have Fun!

10.01.2022 Check out my ABB workout! This a burner of a workout for an Ab and Butt Blast

10.01.2022 It's Time for Stairs (Steps) This is a sweaty but fun total body workout using stairs or steps. Have fun and be safe!

10.01.2022 HOUSEHOLD ITEM WORKOUT Number 3! Check out my Household Item Workout, All you need is a Pillow/ cushion Have fun doing this full body workout, and after have a nice little relax with your pillow!

09.01.2022 HOUSEHOLD ITEM WORKOUT Number 4 Grab your paper/plastic plates or small towels for this fun glider inspired workout that you can do from the comfort of your own home.

09.01.2022 *ACTIVE KIDS TIME* Woo its Kung Fu Panda Style workout today!! Have fun doing moves from your favorite characters

08.01.2022 ** ACTIVE KIDS TIME ** Check out this weeks active kids session from me and the WynActive family to your home!! :) Have a fun and sweaty time!!... See more

07.01.2022 If you want some fun music to workout too Check out this awesome mix by 2tones entertainment

04.01.2022 It's Active Kids Time, Sports Style Have fun being different sports players and athletes!

03.01.2022 It's Active Kids time again alphabet style :) Have fun time!!

03.01.2022 Another installment of Active Kids.... Enjoy my animal workout

02.01.2022 Active Kids Time!! - SUPERHERO Style Find your Inner superhero doing this workout! Have Fun!

02.01.2022 It's time for a HIIT workout all done with bodyweight (no equipment needed) So if you missed this mornings workout at, check it out below! Have fun and be happy team...

01.01.2022 It's Active Kids time! Have fun and smile through this fun childrens workout!!

Fitness by Alycia | Sport & fitness instruction