Fitness by Doris | Sport & fitness instruction

Fitness by Doris

Phone: +61 432 391 047

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• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Sending Smiles your way! TODAY, could it be time for you to get moving and keep FIT? Could exercise be a great investment for your health and well being? What's your goals today to stay FIT? :)

24.01.2022 Happy happy Mother’s Day!!! :D

24.01.2022 Throwback to June where I updated all CPR certificate and also became a fully certified Mental Health First Aider! ABSolutely, would recommend this course for anyone interested in learning what to do and what to say to help those around you that may be experiencing mental health crisis or mental ill-health symptoms or illness, substance use issues etc. Stay happy, healthy, strong and FIT everyone! :)

21.01.2022 ISO-crazy! We had a blast... Super Dori and Ninja Ed @sousukesagara1010 #fitnessparty #firnessbydoris #familyfitness #familyfitnessfun #workoutathome #workout #workoutathome #superdori #fitnessbydorissydney #fitness

18.01.2022 Is it time for you to get the ball rolling on your fitness goals? #fitnessbydoris #fitnessmotivation #fitness #familytime #exercise #moveitmoveit #letsgo

17.01.2022 Having a beautiful day! Our lovely neighbours bought me some flowers and a special unicorn cup to celebrate becoming an international fitness professional from max college! @maxfitnesscollege Thanks Mr.T and family

16.01.2022 fitnessbydoris GET IN quick! FREE personal training sessions- outdoor or ONLINE! Message me :) if you or someone you know maybe interested let me know soon! ...places filling up! :) what are you waiting for? Can’t wait to hear from you! Doris. #lidcombe #olympicparksydney #rhodessydney #sydneyrhodes

14.01.2022 Super Dori here at your service! Currently open to train and provide exercise for adolescents and children. Also available for fitness parties*. Contact me TODAY if you or someone you know would love some free personal trainingAvailable online and face to face. Some terms and conditions apply. It all starts with being FIT, Happy and strong :). Contact me for details :) #fitness #fitnessjourney #fitnessmotivation #fitkids #family #familyfitness #familyfitnessfun #kidsworkouts #kidsworkoutsessions #sydney #sydneyplayground @ Sydney, Australia

13.01.2022 Every morning there's a halo as I step out into the Syd-ney outdoors! Put on my jumper, my jacket and shoes all ready to go out the door... I just can't understand... why you wouldn't want to get FIT....! Come join me and get FIT ;)... (Ok, OK. I'll leave singing to myself on the car. Promise!) Unless of course you'd like me to serenade you after crushing your outdoor training or after smashing an online training session! :D See more

12.01.2022 Hello everyone! Need name ideas for my newest friend :)... Pls may I have your suggestions? :)

10.01.2022 There's 11 weeks and 82 days till Easter! :) Hope you're feasting well and have great company on your fitness journey! :D

07.01.2022 Made a special surprise snack plate for someone today! ...also offered to do their housechores for them (this time) hehe... :) Stay healthy and fit! :) #actsofservice #gifts #kidfriendly #familyfriendly #fitnessbydoris #fitnessbydorissydney #healthyfitandstrong #eatwell #familytime #itsthelittlethings #loveyou #fitnessinspo #familyfriendlyfitness #mentalhealthmatters #love

07.01.2022 :) Sending smiles your way today!

06.01.2022 Yes, I'm here! Anddd just cuz their cute! and it's 81 days till Easter, 11 weeks... Do you need an accountability partner? Someone to help keep you on track? Time to start on those goals? Call me up, if you need a fitness buddy. I'm here for you :D.

06.01.2022 Hi Sydney Friends! are you interested in some free personal training sessions in the Lidcombe, Olympic Park, Rhodes area? Dm me for details :). I am welcoming everyone of all walks, shapes, sizes, sports interests and fitness levels... who are willing to commit to at least 1-3 Outdoor sessions. Message me if you are interested or know of anyone interested. Do it today! :) Can’t wait to hear from you! Doris

05.01.2022 Keep on moving! :) #fitnessbydoris #fitnessmotivation #fitness #exercise #moveitmoveit #letsgo #superdori

04.01.2022 The sky was.... Stunning! And so are you....! Thank you for supporting my little endeavours to make the world a better place <3 ! One FIT step at a time... would love to hear your feedback, thoughts and comments... :). Contact me if I may be able to help you reach your fitness goals and help keep you moving and motivated!

02.01.2022 Hooray! There's nothing I love more than training clients and helping them achieve their fitness and health goals. This is me as I head out to train a client at Wentworth Point, Sydney. Do you need help conquering and achieving goals? Help can make all the difference, Put a smile on your face,... Get it done! :) and train with with a professional that cares! Contact me! Today! I train client both online and safe distanced outdoors. :) Psst! Online classes also available soon. See more

01.01.2022 Tick Tok- used to be something we associate with a clock. Or maybe the Captain Hook scene in Peter Pan.... OK.... so feeling OLD now? (Apologies.... those were the good days eh?) hehe Hope you are meeting your DEADLINES- or goals.... Let's stay young and mobile and moving.... Tick.... times a running out on the clock... :D Get FIT and don't let an UnFIT body slow you down....! See more

01.01.2022 Clouds are beautiful right? You only need to look up and to enjoy them. It's super suimple.... Or is it? Similarly, exercise is excellent for you- you need only to get moving... yet, are you? Are you up against challenges be it injuries, time, motivation, budget, the weather, social distancing....?... Here's a solution- Let's get FIT without going to the gym, without fancy equipment and guidance from a fully qualified and knowledgable PT! Contact me Today and find out how I can Help realise your dreams towards excellent health and well-being! :) See more