Fitness Edge Personal Training in Braeside, Victoria, Australia | Coach

Fitness Edge Personal Training

Locality: Braeside, Victoria, Australia

Phone: +61 426 699 202

Address: 20/310-312 Governor Road 3195 Braeside, VIC, Australia

Website: http://www.fitnessedgept.com.au

Likes: 1294

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

25.01.2022 Fitness Edge..... We take training to the next level Join our highly experienced team and get started now. #clientfocused #private #experienced #ptspecialists #fatburning #fatloss #getlean #professional #quality #learnthebasics #repeat #nutrition #proballs #results #support

25.01.2022 It's a privilege to be able to live in such a great country. #anzacday2021 #brave #courage #priviledged #luckycountry #respect

25.01.2022 We started back today for the first time in 14 weeks! Great day catching up with all our clients. You forget just how important exercise is for both your mental and physical health. Next week is a free trial class week for new clients so message us if your looking for a new start! 5.10am classes available too!... #offandrunning #personaltraining #groupfitness #getfit #professional #quality #experienced #activeaging #bodysculpting #endurance #fatburning See more

25.01.2022 Park personal training with Fitness Edge...Join our experienced and super fun trainer Melanie and get back on track. Get started asap Contact us for more details.

25.01.2022 We start back Monday the 22nd June. Come and join an experienced team of trainers in a private environment. #professional #experienced #invest #beready #service #customerfocused

25.01.2022 It's been that sort of year! Wishing all our clients and trainers the happiest of holidays. Have a great Xmas and New Year and please stay safe. FE has without doubt the most loyal clients and it's been excellent to have started back to such great support. We look forward to a massive 2021.... we can hardly wait.... See more

24.01.2022 One of our many can do attitude clients.... At 60+ years of age there is no reason why you can't get fantastic results. Now 15kg lighter this particular client has the body of a 40 year old....strong, capable and now living her best life! At Fitness Edge when doing personal training you are not stuck in the only area that's available, you get the space, time, equipment and expertise you deserve #professional #experienced #results #private #technique #method...ical #fatburning #activeaging #bodysculpt #nevertoolate #rehab #strongwomen See more

24.01.2022 Our famous and the best protein balls are back in stock! Proballs are a great post or even pre workout snack. A great high protein snack in general that's portable and a life saver if your busy. The nice folk from Livwell Emporium just dropped of a huge amount Get your orders in!... #veganfriendly

24.01.2022 Happy Easter to everyone from us at Fitness Edge. Lots of people doing it tough at the moment both with loss of jobs and those great people working in the health sector under enormous stress. Our condolences to those family's who have lost someone in the current spread of Covid-19. Please stay connected with your friends and family in iso and make sure you check in with loved ones regularly. Enjoy a sneaky bit of chocolate tomoz too

23.01.2022 Wednesday morning is our Axle group class! A client favourite that anyone can do, from beginner to advanced. At FE we are committed to getting people moving These clients are smashing out the shorter week before Easter holidays... It's a great time to get started If you are looking for a private, exclusive and professional gym, look no further #Easter #Axle #fatburning #inclusive #everydaypeople #clientfocused #support #private #exclusive #clean #investinyourself #results

23.01.2022 We are back! Doors open 22nd June. Book your spot for pt or morning group classes. We are ready and pumped to get you moving again.

23.01.2022 One thing we know for sure at Fitness Edge...... If you are not ready to start no amount of marketing or free deals will result in that changing. When you are ready we are here for you to assist and guide you. Invest in your health for the future...If your health and body are failing you it's never too late. ... You have to make the first step. Contact us today and book in a health and fitness assessment. #professional #experienced #quality #invest #beready #service #private #customerfocused #expertise #bodysculpting #activeaging #fitness #fatloss #musclegain

22.01.2022 Our Friday Fitness Edge Extreme class Combined Cardio with resistance exercises makes for a tough class but a good way to finish the week! A great class for any fitness ability At FE we definitely love beginners starting with us.... it's private, inclusive and clients and trainers are highly supportive so it's the perfect place for the shy, nervous, anxious or those that feel self conscious about their body.... #customerfocused #exclusive #quality #private #realclients #everydaypeople #extreme #HIIT #fatburning #confidence #getstarted #1spotleft #greatteam #climatecontrol

22.01.2022 If you are looking for a quality environment to train and get results then please message us. Fitness and health has never been more important! Experienced Professional... Customer focused Private Personalised Results #fillingfast #22nd #newstart

22.01.2022 Great product and special from the team Online Fit For U

21.01.2022 As of 12 midnight tonight we are closed again. Thanks again to all our sensational clients who continue to stick with us and support the business! We are the number 1 place to train and our trainers are clients are awesome 6 weeks! We can do that for sure If your looking for some online training in the meantime.... Online Fit For U will help you out... #6weeks #covid #keepsafe

20.01.2022 We have been receiving calls to start with us already! 22nd of June is our start date and we are happy to start walking new clients through our facilities to show them around from next week. Private personal training is available with Andrew, Melanie or myself but times are limited..... Morning group fitness classes with Melanie, our experienced and super motivating trainer. Classes @ 5.10 am or 6 am for those that prefer an early start!... Contact us asap to get started. #personaltraining #groupfitness #getfit #professional #quality #unique #innovative #fun #experienced #private See more

20.01.2022 A quick update on all things Fitness Edge. As most would be aware we closed 1 week earlier than the government lockdown due to our clients who predominantly do personal training aged 55+ which is a large percentage of our client base. We have always strived for quality over quantity at Fitness Edge and in doing so it's become a strong enough business to withstand the current covid -19 pandemic for a long period of time if required. Our partners at Online Fit For U have played... a significant role in keeping contact with our clients and of course adding new clients due to the current circumstances. Although Located in Dingley a large portion of our clients come from other areas of Victoria. We have interstate and overseas clients too who participate in our online facilities at Online Fit For U. We are keen to return but will only do so in accordance with government guidelines and will still be more conservative than other gyms in how we start up and when. The safety of our clients is our main priority and if we still have concerns we will delay our opening dates regardless of what is permitted. So many clients have helped in many different ways and it's been amazing and surprising when things are so tough for everyone at the moment. Tough times definitely brings out the best in our clients and people in general. Thanks again and we hope to be back up and running when safe to do so. The Fitness Edge Team

19.01.2022 The fitness industry has sure taken a hammering of late! We are wishing all our fellow trainers and fitness businesses well upon their return on Monday. We all have the same passion in fitness and that is to help people achieve a better life and a more active one. At Fitness Edge any news is good news at the moment! A new coffee machine! That makes me happy Doesn't take much to create a bit of happiness in your life.... It's the simple things. #coffee #simplethings #fitnessisback #goodluck #sticktogether #fitnessfamily #letsgo #luckycountry See more

19.01.2022 At Fitness Edge we are definitely feeling for everyone at the moment. Many people affected in so many different ways. We like to focus on the positives and I'm sure most have enjoyed spending more time with their family's and keeping it simple. Fear does drive people to be uncharacteristically different so some level of patience is required within our community. Basically cut people some slack, many are under enormous pressure and stress.... Resilience is needed now more than ever... it's not a bad thing for our kids to get a different perspective on life and the ups and downs that come with it. Finally just keep going, if your struggling speak up and ask for help. There are always people out there in the community available to help if you need it. At Fitness Edge we are available for all our clients should they need assistance with anything. Keep safe everyone and hopefully in the near future things start to turn for the better

19.01.2022 Park training with our fantastic and experienced trainer Melanie is available until we open for business. Make no mistake Fitness Edge will be back bigger and better than ever and we are not too far away with some exciting improvements to our business! The park training address is located in Aspendale gardens. You will need to be within 5km and no exceptions will be made to this current government restriction that will hopefully be lifted soon. Contact us asap as Melanie is filling up quick

19.01.2022 We are doing a great job Australia wide limiting the spread of the corana virus. All of us at Fitness Edge are looking forward to both catching up and getting back to training our clients. It's been tough for everyone but there is some light now at the end of the tunnel! #staysafe #backsoon #fitness #musclememory #mentalhealth #immunesystem #health #online #fitforlife #activeaging #elitetraining #grouptraining

19.01.2022 A great way to keep your kids entertained and hopefully to bed early!

19.01.2022 Want to join a private, exclusive and results driven gym? A guaranteed spot every class with no contracts. A supportive environment with experienced trainers. 5.10am and 6am classes Monday to Friday. Not getting results? Try a new approach... Nutrition plans available #quality #exclusive #greatteam #customerfocused #fatburning #everydaypeople #HIIT #getstarted #professional #experienced #beginners #advanced #investinyourself

18.01.2022 At Fitness Edge we know there are only 5 main factors in achieving success with your goals. 1.Hard work exercising 2.food choices and quantities. 3.Avoiding alcohol.... 4.Good quality sleep 5.Less stress It's not a fad or a diet....and it works. It's a change in lifestyle and finding balance in your life each day. These principle's take time and persistence but at FE that's what we work on in supporting you to be your best. We have the strategies and expertise In 2021 start making these changes and we guarantee success over time and you will never look back! #experienced #keepitsimple #professional #change #habitsforlife #trainwiththebest #invest #fatloss #quality #mentor

18.01.2022 Join the most versatile, interactive and fun online fitness app. The team at Online Fit For U have been doing this for 2 years so it's not a last minute thought to assist people in their training. It's professional, user friendly and a mobile phone is all that's required! #onlineexperts #onlinetraining #onlinenutrition #onlinehealth

17.01.2022 Join the superstar kids trainer Melanie and the team at Online Fit For U to keep your kids active.

17.01.2022 At Fitness Edge we are more than just a pt studio. Our trainers are experienced not only in training but in life also. When choosing a trainer it's important that they do have life experience and the right credentials for training too! Do not underestimate your trainers ability to understand your circumstances in life as this is crucial to being able to work together in training. #experienced #professional #quality #private #coach #experts #results #understanding #lifeexperience #mentor #investinyourhealth

17.01.2022 Jump onboard with the team at Online Fit For U. They have the experience and the platform to deliver professional and fun workouts. Over 5,000 different workouts. Tabata, Abs, HIIT, Interval, Yoga, running and many more.

17.01.2022 Get in touch with our friends at Online Fit For U.

16.01.2022 Tough class this morning to start the week Our Elevation class is a favourite of clients and guaranteed to get a great endorphin release when finished. Basically it makes you happy Improves your mood and can be beneficial for those that suffer from depression. Also a sense of community within a group environment is great for the soul too... #happy #experienced #elevation #moodchanging #feelgood #professional #quality #investinyourhealth

16.01.2022 It is a fresh start at Fitness Edge! We have been amazed at the amount of new clients contacting us for personal training! If you are looking for a reset or just a new start, come and join the team of experienced trainers and we will align you with the right trainer to suit your goals. Limited spots available so message us asap.... #professional #quality #experienced #activeaging #bodysculpting #fatloss #cardiovascular #improvefitness #customerfocused

16.01.2022 Happy Mothers Day to all! It's definitely the day to realise just how much mums are the glue that keep everything together. Enjoy the day with your family.

15.01.2022 Its time to put aside excuses as to why you can't and start focusing on what you can do! With our help we can assist you to reach for greater fitness and strength levels with our experienced trainers. #getstartedtoday #professional #experienced #activeageing #ptexperts #bodysculpting #endurance #fitness #takethefirststep

14.01.2022 Personal training! It's what we do best, we have the experience and expertise to help and assist all different client types in a private environment. Active ageing:... Are you 50 and over? Need to increase your everyday movement? We can build muscle at any age and have a proven track record of achieving great results for our clients..... It's one of our specialties Elite training or sports specific: Our resident pt guru Andrew can absolutely fine tune your training to suit your goals. Andrew has years of experience training elite athletes and clients looking to body sculpt and achieve maximum fat loss. So if you want to go that extra mile with your training contact us to get started with Andrew. Fat loss and cardio: Want to be fitter? Melanie is our marathon and cardio expert, having completed all 6 major marathons worldwide, look no further for expertise in this field. Let Melanie take control of your training for great results! Active ageing $65 x 1 hour Elite training/Body sculpting $75 1 hour (Nutrition plan extra) Cardiovascular performance training $65 x 1 hour Message us to get started with your free health and fitness assessment.

13.01.2022 Its a great safe option at the moment.... join the team at Online Fit For U and keep active over the lockdown period

10.01.2022 Hi all, We will be chatting with the small business ombudsman Kate Carnell on Friday about what is next after the 2nd lockdown for small business in Vic. If you run a fitness business or any small business, jump to the link and send through your questions.

10.01.2022 Closing in on Winter soon Maybe consider heading indoors We are still Covid safe with a maximum of 10 in our group classes and everyone is guaranteed a spot. Pt spots are limited but availability through the day or in the evening is still doable.... We have Andrew and Melanie who can look after you 2 of the most experienced trainers in their fields. #ptspecialists #groupclasskings #covidsafe #hygienefirst #investinyourhealth #goexperiencefirst #professional #quality #exclusive

10.01.2022 2020 has been a long road for Fitness..... We are signing up clients now to get a kick-start into 2021! Limited spots. Join up and get trained by one of our highly experienced trainers. ... #professional #experienced #personaltraining #activeaging #bodysculpting #fatloss #cardiovascular #sportsspecific

08.01.2022 We are getting closer to a start date. We have been receiving a tonne of enquiries but we ask for some patience for just a bit longer..... We know everyone is super keen but we do need to follow the protocols set by the state government. We are aiming for October 26th but if not, that's ok as we are prepared to wait as long as it takes. Our trainers and myself are ready to go and nothing has changed since our 2nd forced closure. We thank all our clients for their support thi...s year. It's been amazing! See more

08.01.2022 At Fitness Edge we stay positive even under the most difficult of circumstances. Each day it's a great idea to start in a positive frame of mind and just focus on things that you can control. Push aside what you can't! ... #bepositive #community #family #mentalhealth #2weeksdown #stickwithit #focus #keepgoingstrong #socialdistance #followtheexperts #vicwillgetthere #maskup #doyourbit #supportlocalbusiness

08.01.2022 The picture says it all for our clients, trainers and owner! It is looking likely if all goes well that we can open the week of the 22nd of June. Being a private intimate gym that is doing pt for active ageing, elite training and sports specific, the majority of our day is one to one. The restriction are much easier for us to navigate. Our group classes are starting back morning only at 5.10 am and 6 am Monday to Friday and again our private and customer focused business won'...t be affected as our classes have always been catered for 10 or less to provide a connection with our trainers, safety and more importantly not feeling like just one of the numbers. It's been a trademark at Fitness Edge since starting and a deliberate approach to our business model. We have been working on a fully customised online business for 2 years now and this will be taken on by our partners at Online Fit For U from here on in, we see the growth in this business as limitless and an exciting new chapter for them with some great options available for those unable to make the gym, both kids and adults. looking forward to our start up but it is with caution as we know much of it depends on the suppression of community transmissions of Covid-19..... But to this point everyone has done a great job! See more

07.01.2022 2021 Starts today! A new years resolution is ok but there has to be a greater importance on why you are wanting to make changes in improving your health and fitness.....A new year is not a good enough reason! Before starting find a mentor, coach or anybody who has been successful in achieving their health and fitness goals. Make sure you have a plan and realise everyday can't be perfect! Changing habits takes time Get out and make 2021 the year you achieved your health and ...fitness goals #habitsforlife #support #investinyourhealth #mentor #newyear #getitdone

07.01.2022 Our friends @ Online Fit For U have a great special for kids fitness sessions during the current lockdown #fitnessforkids #fun #onlineexperts #onlinetraining

07.01.2022 Get in touch with our partners @ Online Fit For U.

05.01.2022 Fitness Edge continues to grow and we are looking for a trainer to join our team of fantastic trainers. Online filming for on demand classes and personal training will be required as well as group classes when needed but there are no limits on your growth in the business as we have a great team of trainers to assist and mentor you. Start slowly and grow with the business. If you are energetic and passionate about helping clients and can fit into a positive team environment t...hen we want to hear from you. At FE it's all about the clients and not us trainers, that's our business. Please email resume to [Email hidden]

03.01.2022 Personal training = Accountability and Results! Invest in your health and seek assistance when starting out. Prices for 1 hour personal training. Andrew $75 - Elite athletes and body sculpting ... (Nutrition plans extra) Brent $65 - Active ageing (50+) Strength and rehabilitation (Nutrition plans extra) Melanie $65 - Cardiovascular, marathons and weight loss. (Nutrition plans extra) Nutrition plans 20 weeks $400 #professional #experienced #quality #invest #beready #service #results #private #technique #methodical

03.01.2022 Although currently Fitness Edge is closed due to government restrictions our friends at Online fit for you are as busy as ever! If your looking for some fantastic home exercise fitness training programs they have portable equipment for sale with their online 12 week special. Check them out!

02.01.2022 Our friends at Online Fit For U are not running a Covid -19 adaption app....its been up and running for 2 years and was designed to be an all in one health and fitness app for a growing number of online exercise users looking for a superior experience. Health and wellbeing Customised nutrition platform Customised exercise programs Unique and specific equipment purchase and hire for the platform.... Check them out! See more

01.01.2022 The countdown is on for 2021! Wishing our clients and trainers a happy and safe New Year 2020 has been a year like no other. It's important to keep checking in with friends and family and making sure those around you are ok. Everyone will still be slowly finding their feet in 2021 as we recover in Victoria from the effects of Covid.... We will be back open on the 11th of January. Just remember the best gift you can give people in 2021 is your support. #newyear #habitsforlife #investinyourhealth #support

01.01.2022 Our Spinach and cheese omelette with extra egg whites was turned into some cupcakes by one of our clients. We love when our recipes get refined even more to save time. We will now add it onto our ever growing recipe catalogue for more clients to use down the track. ... #nutrition #timesaver #macros #portable #easy #quick #healthy #customised #simple