Frontline Australia Brazilian Jiu-jitsu & Fitness Academy in Longford, Victoria, Australia | Gym/Physical fitness centre

Frontline Australia Brazilian Jiu-jitsu & Fitness Academy

Locality: Longford, Victoria, Australia

Phone: +61 400 675 358

Address: 308-310 Raymond street Sale 3851 Longford, VIC, Australia

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Likes: 2184

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• Sport & recreation
• Gym/Physical fitness centre
• Martial arts school
• Fitness trainer

22.01.2022 T O G E T H E R Together we hope to grow. Together we hope to learn. Together we become one. Together we are strong... F R O N T L I N E #Bjj #BjjLifestyle #BjjLifestyle #TeamClarke #Frontline #FrontlineAustralia #HUA #HITMOB #HubbyAndWife #Ambition See more

14.01.2022 F R O N T L I N E If you build it, they will come. Another fantastic session Tuesday 1900 Thursday 1900... Friday 1700 Saturday 0730 #Bjj #BjjBeasts #BjjGirls #BjjFitness #Frontline #FrontlineAustralia #Fitness #FitnessEVAlution #EVAlution #GippslandGrapplers #HUA See more

13.01.2022 Fit FRIDAY 15 minutes of fitness 30 secs shuttle run + 30 secs sprawl 30 secs shuttle run + 30 technical stand up 30 secs shuttle run + 30 secs triangle sit-up ... 1 min plank 1 min wall sit 1 min hollow rock hold 1 min plank 1 min wall sit 1 min hollow rock hold 30 secs triangle sit-up + 30 secs shuttle run 30 secs technical stand up+ 30 secs shuttle run 30 secs sprawl + 30 secs shuttle run SKILLS & DRILLs ROLLS & THRILLS #Bjj #BjjFitness #BjjBoys #BjjGirls #BjjLifestyle #FRONTLINEAUSTRALIA See more

09.01.2022 Tell your friends about us F R O N T L I N E We are training tonight at 1900h. So c’mon down and start your Bjj journey. If you’re not quite sure about starting BJJ. ... Here’s a few reasons that might motivate you. 1) Health. BJJ keeps you healthy by Increasing Flexibility, Strength, Endurance, Cardio and burn more calories than your traditional gym session. 2) Self-Defense. BJJ teaches a safe, simple and REALISTIC way to defend yourself from a would-be attacker. 3) Builds Confidence. Every time you step on the mat you are going to be challenged mentally, physically, and socially. That’s how BJJ helps you gain confidence, focus, and discipline. 4) Develops problem solving and critical thinking skills. BJJ teaches very intricate moves that help develop problem solving and critical thinking skills. 5) Join a Community. BJJ is for everyone.Regardless of gender, age or fitness level. 6) It's Fun. Lose weight and get in shape all while having a blast! 7) It's Therapeutic. Plain and simple. BJJ can act as therapy, stress relief, cardio workout, competition training and much more. 8)Make new friends. BJJ is a life long journey.You will learn and grow with friends you met in Jiu-Jitsu class and continue to build those relationships for a lifetime. If you’re keen to join the team drop me a DM for more information. #Bjj #BjjLifestyle #BjjFitness #BjjBeasts #BjjGirls #FrontlineAustralia #HUA #Fitness #FitnessEVAlution See more

05.01.2022 FRONTLINE ROLLESCAPESUBMITREPEAT Tuesday 1900 Thursday 1900 Friday 1730... Saturday 0739 #FrontlineAustralia #Bjj #BjjFitness #BjjLifestyle #BjjBeasts #BjjBoys #BjjGirls #Fitness #FitnessEVAlution #EVAlution #HUA See more

05.01.2022 Skills and drills Getting the team ready for their first tournament. #Oss #Bjj #BjjLifestyle... #BjjFitness #FrontlineAustralia #BjjBeasts #BjjGirls #HUA #Fitness #FitnessEVAlution #EVAlution See more