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25.01.2022 Join us 22/09/2020 (AEST) as Rachael Newsham fronts the Imperfectly Perfect Campaign Upcoming Webinar Series with more incredible speakers. https://mailchi.mp//the-imperfectly-perfect-campaign-webin



25.01.2022 Men’s S / M tops for grabs. Haven’t taught in over a year maybe two now... but majority of these tops except the old school ones are either brand new or been worn once. (Bodysteo tip although old school - never worn as never taught it! Lol) New Tops - $30 each Old School - $20 ... Shoot me a message if looking to pick up whilst in Sydney for filming or post. :)

25.01.2022 Head to Instagram to the imperfectlyperfectcampaign account and click on my story to catch me and Matthew ThraXton go LIVE

24.01.2022 They are the worlds biggest names in Fitness with Les Mills International and we are so grateful for all of the Programme Directors sharing their support in our global efforts towards changing the narrative around Mental Health. To find out more about the IPC, our International Workshops & Programme’s, our Podcast, live digital series and worldwide community initiatives, simply head to our official website at imperfectlyperfectcampaign.org or you can find us via all of the s...ocial media platforms. IG: @imperfectlyperfectcampaign TWITTER / TIKTOK / LINKEDIN / SNAPCHAT / SPOTIFY PODCASTS / IHEARTRADIO PODCASTS Also launching very soon is the LIVE IPC DIGITAL SERIES with Founder Glenn Marsden joined by Co-Host Rachael Newsham !!! #mentalhealthawareness #mentalhealth #lesmillsinternational #lesmillsondemand



24.01.2022 She is one of Les Mills BIGGEST names and she has got on board the @imperfectlyperfectcampaign. Head over to the @imperfectyperfectcampaign account via Instagram to see who it is and what she has to say.

24.01.2022 Wow ! A 2 hour virtual hang and such a powerful and inspiring chat within the whole community being built and led by @rachael_newsham & @thraxtonius !! _ The energy, the stories, something powerful certainly just happened because everybody felt emotionally impacted by being brought together. _ Truly amazing. This is human connection at its best.

23.01.2022 Global Fitness Leaders Rachael Newsham & Matt Thraxton lead the Imperfectly Perfect Campaigns eighth 'Virtual Hang' Get EXCITED as I have Les Mills International Guests Rachael Newsham (Program Director of Les Mills International Program's BodyCombat / Shbam) & Matt Thraxton ( Head Program Trainer of Les Mills China) both of whom are global leaders in Fitness leading this weeks 'virtual hang'... It's time to talk everything from fitness, wellbeing, mindset, and mental health. We will also finish with a Q&A. ( There may also be a few surprises in store....with having some more international 'surprise' guests joining us....but you will just have to wait and find out who they are !!! Thursday 30/04/2020 SYD - 10am NZ - 12pm UK - 1am Wednesday 29/04/2020 LA - 5pm NY - 8pm To register for the session, simply click the link below for notifications and access. https://mailchi.mp/9daf60c14161/virtual-hangs



23.01.2022 Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way and now she has got behind the Imperfectly Perfect Campaign's efforts in changing the face of mental health. Committed to spreading her influence and helping the world fall in love with fitness, she also delivers key notes on mental fitness and the importance of having a healthy mind whilst sharing her own story. ...Join Rachael September 22nd (AEST) as part of the Imperfectly Perfect Campaign Workshop Series as she delivers a key-note on building resilience mentally, and personally overcoming obstacles. Also joining Rachael, will be leading professional, Deanna Jimenez, a psychotherapist with a clinical background in trauma and anxiety for an interactive Q&A Workshop on the topics: - Ways in which to build resilience mentally. - How to navigate yourself in overcoming obstacles. - Coping with stress / stress mgt. - Learning to love yourself. Due to demand of these workshops, we have now two event times to choose from. Simply click the link below, to register your spot today for only $37. All funds go towards the Imperfectly Perfect Campaign continual reach and initiatives globally in changing the face of mental health. https://mailchi.mp//the-imperfectly-perfect-campaign-webin #lesmills #rachaelnewsham #mentalhealthawareness #wellbeing

22.01.2022 The Imperfectly Perfect Campaign started off with one photographers vision in changing the face of mental health one shot at a time. Be sure to head to our Instagram account @imperfectlyperfectcampaign to find out more about the campaign, the faces getting behind our global efforts and where our message has so far reached. #mentalhealthawareness #wellbeing #mentalhealth #international

21.01.2022 We are so happy to be launching the Imperfectly Perfect Campaign Webinar Series commencing September 8th feat. several amazing highly acclaimed faces of the campaign, each facilitated by International Experts and Professionals for our solution based webinars. @rachael_newsham - An International Renowned Public Speaker, Programme director, Choreographer, Presenter and Celebrity Trainer for Les Mills International. Holds a Ba (hons) Sports Mgt and highly acclaimed speaker on ...stages worldwide. Webinar: Building Resilience Mentally & Overcoming Obstacles. For more information on our upcoming series and expressions of interest, simply head to the link in our bio. Register your interest for Rachael Newsham’s Live Webinar coming up in September! https://form.jotform.com/202217954685866

21.01.2022 Tomorrow on the @imperfectlyperfectcampaign IG Live, join myself and Rachael Newsham as we chat about her involvement with the campaigns global efforts im the upcoming international webinar series. Tuesday 18th August 2020 ( AEST) 7am (AUS)... 9am (NZ) 10pm UK) See more

21.01.2022 Rarely use this page so it will be closing down within a week or so as I transition the work to Instagram. Thankyou to all 4000+ of you for enjoying my work. _ If you want to continue doing so or checking out some additional unseen captures from 5 years worth of events, they will all be located moving forward via: Instagram - l.e.s.m.i.l.l.s_photography



20.01.2022 I chat with Les Mills International Program Director, Rachael Newsham and discuss everything from mental well-being, health & fitness through to mindset and a whole heap more. Simply click on the link below to check it out and I hope you enjoy it. https://youtu.be/1peSaC8SbbQ

20.01.2022 Another one of the best Les Mills Presenters ever to grace the stage, Sharyn Sue See getting behind the Imperfectly Perfect Campaign and sporting her support apparel. For those of you are not in the know on the Imperfectly Perfect Campaign, head over to the page or find me on Instagram @imperfectlyperfectcampaign where in only the last 8 months I have managed to create a platform here in Australia in helping to change the face of Mental Health. With over 75 of Australias bi...ggest names getting behind my aims and further more the USA and UK! The Les Mills Presenter team have all got behind it, and now the support from the LMAP team are continuing to pour in. What I have created in a platform to UNITE us all and not just Australia but with a mission to take this global. There is 4000 of you following my work on this page alone - an incredible community for which I'm grateful for your following - in saying this....if you want to make a difference and play your part in helping me doing something that can create a global community, get behind the Imperfectly Perfect Campaign today, either by clicking through Facebook or find me on Instagram. For those wondering how to get any support apparel like Sharon is sporting simply click on the link below https://www.imperfectlyperfectcampaign.org/shop #onetribe Glenn x Feel free to tag, share and spread the message.

20.01.2022 Awesome Podcast guys with Rachael Newsham discussing Mental Fitness, Body Image and more. https://open.spotify.com/episode/7mkcktmyptW6F8Nyu26x4y TalkPurpose&Truth Podcast... On today’s new episode we have who has inspired thousands of people to get hooked on exercise, has trained many of celebrities, and created hundreds of workouts. On this episode, we talk to her about the realities of , ' , , & .

20.01.2022 Great insight into the industry, Matty T’s incredible career, mindset and well-being for the Imperfectly Perfect Campaign https://youtu.be/oTxmWyb7JeU Hope ya’ll enjoy it and take something away from it.

19.01.2022 As a ‘fitness’ community we are strong so I ask you to show that community to the world in letting those who may be suffering in silence with mental health due to the stigma that sadly still surrounds it, that they are not alone. Join the campaign gaining international recognition which has just seen me roll out the #iamimperfectlyperfect challenge in aims to unite us worldwide to help each other out a little in this world and be kinder. Simply send a selfie in to me to go out on the campaign with people globally

19.01.2022 Such an incredible workshop for event 1 with Rachael Newsham and Deanna Jiminez. Event 2 coming up at 10:30am AEST https://mailchi.mp//live-interactive-workshop-with-rachael

19.01.2022 If you missed my IG LIVE chat today with the international Presenters of the world leaders of Les Mills, have no fear! Simply click the link below to check it out ! Some great insights in to everyones personal story into their roles, discussing mental health and mindset and more........ A huge thank you to the guys, Emma Barry Dan Cohen, Rachael Newsham, Tommy Gentleman & Ricky Long for coming together today in aid of uniting us all in this time that for some may be isolating! The chat will also be featured via the imperfectly perfect podcast on Spotify and iheartradio. https://www.youtube.com/watch?v=23dQwVqiopg

18.01.2022 Something that has been in the mix for a while and today we are super pumped to announce that Les Mills International Program Director Rachael Newsham & Founder of the Global Imperfectly Perfect Campaign Glenn Marsden have teamed up to change the narrative around Mental Health and launching their very own LIVE DIGITAL TV SERIES streaming through the IMPERFECTLY PERFECT CAMPAIGN YOUTUBE CHANNEL featuring International Guests from the Campaign, Experts and more... YOU will als...o have the opportunity to jump on after the main show for their Q&A to ask both hosts and international guests questions. Get EXCITED as the guests we have lined up already are out of this world! To get amongst the series and keep up to date on all our LIVE shows, SUBSCRIBE to the IMPERFECTLY PERFECT CAMPAIGN channel at the link below to be notified of their live launch show and more https://www.youtube.com/c/ImperfectlyPerfectCampaign Feel free to share and spread the message !! #imperfectlyperfectcampaign #lesmills #tvshow #streaminglive

18.01.2022 Well Rachael has been called a Kiwi, and now she is an Australian. True Brit she is !! imperfectlyperfectcampaign.org

18.01.2022 In just 8 months the @imperfectlyperfectcampaign has captured the hearts & minds of people from across Australia, the USA & Uk, featured over a plethora of networks, radio and press and amassed over 75+ of Australia's biggest names to become a rapidly growing global movement for change towards raising the much needed awareness towards Mental Health & Suicide Prevention towards out children. . What this means is that I can now chase even greater goals in my efforts to change t...he face of Mental Health with initiatives ready to go. To continue my aims of getting the message out, I need everyones help to continue spreading the awareness of the campaign by a simple share of the page, website or socials. https://www.facebook.com/imperfectlyperfectcampaign/?modal=admin_todo_tour The campaign has been the first of its kind to grow so rapidly within just 8 months from just one guy, a local Balmain guy, his camera, a vision & incredible advocates supporting him. Imagine with your help, what I can achieve within a year. . To read and find out more about the Imperfectly Perfect Campaign simply click on the link below: website: imperfectlyperfectcampaign.org IG: @imperfectlyperfectcampaign

18.01.2022 Such an epic chat this morning with Rachael Newsham about her upcoming workshop keynote talk for the Imperfectly Perfect Campaign International Webinar Series. To watch the whole chat, simply head to the @imperfectlyperfectcampaign account via Instagram to our IGTV series. To register and join Rachael September 22nd (AEST) as part of the Imperfectly Perfect Campaign Webinar Serie simply click on the link below;... (Due to a high demand for this workshop, we now have two event times for places) https://mailchi.mp//the-imperfectly-perfect-campaign-webin

17.01.2022 ALL NEW EPISODE OUT RIGHT NOW Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to helping the world fall in love with fitness, Rachael truly believes in sharing the lessons learned whilst training her own mental fitness. She wants to help throw light on the previously stigmatised area of mental health and well being, as Rachael believes mental hea...lth goes hand in hand with physical health. She delivers key notes on mental fitness and the importance of having a healthy mind by means of her own journey inside the fitness industry. An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Holings a Ba (Hons) sports Mgt, she is a highly sought after speaker on stages worldwide. This episode of the ImperfectlyPerfect Podcast, Rachael chats with Imperfectly Perfect's very own Glenn Marsden and Jackie Rivera sharing her own story, we get to know the true woman behind the profession, what she has learnt along her life's journey thus far and why it is truly important to her for advocating the way in which we look and talk about mental health. Spotify: https://open.spotify.com/episode/4pYarWWU5moNXVJoyJTPIq IHEARTRadio: https://www.iheart.com//staying-with-the-fight-with-racha/ #imperfectlyperfectcampaign #mentalhealth #rachaelnewsham #lesmillsondemand #leamillsinternational #mentalfitness

16.01.2022 Les Mills International Program Directors & Presenters; Emma Barry, Dan Cohen, Rachael Newsham, Tommy Gentleman & Ricky Long chat with myself; Founder of the Imperfectly Perfect Campaign in raising global awareness surrounding mental health and Suicide prevention to discuss the impact of fitness on your over all wellbeing, we discuss mindset, perspective and how to enable that driving force to find your why and passion in to this industry or for any industry for that matter. We also delve in to their own self journey’s and what they have learnt over the years about the industry but most importantly about themselves. Hope you enjoy and are able to take something away from the chat. https://youtu.be/23dQwVqiopg

15.01.2022 Absolutely stoked to have my fellow northerner and Fitness Superstar, Rachael Newsham on board the @imperfectlyperfectcampaign. _ I’ve had the pleasure of working with Glenn over the past several years at Les Mills events throughout Australia. When I saw this campaign I had to get involved in some way , and fortunately he reached out to me but our schedules did not align until this last weekend in Sydney! I jumped at the chance to get involved and help bring some awareness t...o one of the most poorly funded and misunderstood health issues of my generation , our mental health . As I put pen to paper to write about my feelings , it came out as a poem... Thanks for reaching out Glenn and giving me a safe place to share my feelings ... . . ‘The more we seek to understand, the more supportive our environment becomes , the healthier our communities become and the happier we are. For each dawn, soon comes the dark at some point , we ALL lose our spark. And when you do , don’t search alone. Reach out to your people to help guide you home. As in this life it’s the journey that matters, both the highlight reels AND the heartbreak shatters . So let’s embrace each other’s silent screams , and help to build up those hopes and dreams For you and yours, for now and later As we all recognize the need has NEVER been greater So please join me and step up , clear your throat , raise your voice Mental Health isn’t optional , it’s not like it’s a choice. - Rachael Newsham See more

15.01.2022 Have you registered yet ? Join World Renowned Les Mills Program Director, Choreographer, Sponsored Athlete, Public Speaker; Rachael Newsham as she joins the Imperfectly Perfect Campaigns's September Mental Health Series. Click the link below to find out more information regarding the workshop, the times and to register your spot!... Due to a HUGE response to this workshop with Rachael, there has been an additional session on the same day added! If you cannot make the session times and you want to gain access to the recording of the workshop simply register and let us know in the comments you would line a copy of the recording due to not being able to make the allocated time slots. There will be a 14 hour access link to the workshop provided. https://mailchi.mp//the-imperfectly-perfect-campaign-webin #mentalhealthawareness #lesmillsinternational #athlete #y

15.01.2022 The Imperfectly Perfect Campaign Webinar Series - https://mailchi.mp//the-imperfectly-perfect-campaign-webin

14.01.2022 IG LIVE with International Presenter Matthew ThraXton vis @imperfectlyperfectcampaign

13.01.2022 THIS Will be HUGE! With over 300 expressions of interest then the registering link out yesterday afternoon over 170 have already registered. We are now running two event times due to demand so grab your spot today at the link below; ... https://mailchi.mp//the-imperfectly-perfect-campaign-webin How to overcome obstacles, build resilience and cope with stress in today’s times! Workshop online! Sept 22 at 12-130pm or 530-7pm pacific just $37! Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way and now she has got behind the Imperfectly Perfect Campaign's efforts in changing the face of mental health. Committed to spreading her influence and helping the world fall in love with fitness, she also delivers key notes on mental fitness and the importance of having a healthy mind whilst sharing her own story. So join Rachael September 22nd (AEST) as part of the Imperfectly Perfect Campaign Webinar Series. #imperfectlyperfectcampaign #mentalhealthawareness #rachaelnewsham #mentalhealth

13.01.2022 We love #lesmills & are so grateful for the program directors & international team getting behind the global efforts of the #imperfectlyperfectcampaign in aims to change the narrative around #mentalhealth https://youtu.be/23dQwVqiopg

13.01.2022 The Imperfectly Perfect Campaign making a global reach in aims to change the ‘face’ of mental health. If you are looking to get behind the campaign land want to know more about how you can help; simply head to the link below; https://www.imperfectlyperfectcampaign.org/take-action

12.01.2022 The Imperfectly Perfect Campaign Webinar Series commencing this September !! We are excited to be rolling out our incredible panel of International Speakers: First up;... Rachael Newsham has inspired tens of thousands to get hooked on regular exercise, trained thousands of instructors, and developed hundreds of workouts along the way. Committed to spreading her influence and helping the world fall in love with fitness, she also delivers key notes on mental fitness and the importance of having a healthy mind whilst sharing her own story. An internationally renowned speaker, programme director, choreographer, presenter, celebrity trainer for Les Mills International. Holings a Ba (Hons) sports Mgt, she is a highly sought after speaker on stages worldwide. This seminar will be Rachael's key-note of building resilience mentally, and personally overcoming obstacles and will be faciliatated by a trained professional for an interactive Q&A Webinar on the topics: - Ways in which to build resilience mentally. - How to navigate yourself in overcoming obstacles. - Coping with stress / stress mgt. - Learning to love yourself. To register your interest, simply https://form.jotform.com/202217954685866head to the link below: #mentalhealth #mentalhealthawareness #suicideprevention #mentalfitness #imperfectlyperfectcampaign

12.01.2022 The ‘faces’ behind the @imperfectlyperfectcampaign get behind the movement to urge people at this time to stay at home unless it’s absolutely necessary for you to go out. _ Time to get behind our medical professionals who are out there everyday fighting to keep us all safe. Let's do our part. _ Just shy of 3 days ago, I reached out to these guys to ask them if they would get behind our medical professionals internationally, who are out there doing their best to keep everyone... safe. There was no question and so many videos came rolling in over the days and this is just the first. So a huge thank you to everyone who came together to give back and unite in solidarity to hopefully get you guys like the rest of us to #stayathome stay safe and stay healthy. _ This is also a time to look after your mental well-being and check in on your friends and family. _ Should you need to talk to somebody, please call @lifelineaustralia @mentalhealthamerica or call your nearest support numbers today. _ https://www.youtube.com/watch?v=Rc7kx077VEA&t=2s _ Be sure to share so we can get this message through to everybody to do their part too. :) See more

12.01.2022 ‘Stay Connected With the @imperfectlyperfectcampaign ‘Virtual Hangs’ _ UPCOMING HANG . Get excited as more incredible guests lead the campaigns virtual hangs and this coming week is no exception !! We have Les Mills International Guests @rachael_newsham & @thraxtonius leading a Q&A. Coming Live from New Zealand and China. Time to talk everything from fitness, wellbeing, mindset and more and with such an immense response to the @imperfectlyperfectcampaign ‘virtual hangs’ a...nd many people messaging about them to get involved since our first live sessions with the incredible @jeremyjacksonfitness @timconlon @wesgeer @chefjasonroberts & @justinguarini, there is now an easier way to keep updated by simply registering your interest for notifications on all weekly hangs by clicking the link in my bio or simply copying and pasting the below link. _ https://mailchi.mp/9daf60c14161/virtual-hangs _ Each week more incredible guests join the ‘hangs’ inc. faces from the campaign, health & wellness professionals & experts amongst many more in efforts to meeely keep us all connected and uplift everybody’s spirits during this time. You may all see some returning faces due to huge demand from their sessions... _ Stay connected and join the @_imperfectlyperfectcommunity See more

11.01.2022 Ok anybody remember one filed event which was opened up by an incredible singer; singing ‘Amazing Grace’ who she was?

11.01.2022 Over 300 submissions have come in over yesterday and today for Rachael’s Webinar! Look out for a LIVE chat to discuss what’s coming up! All week I will be rolling out our line up of international speakers. ... If you haven’t registered your interest just yet, make sure you get in fast! https://form.jotform.com/202217954685866 #imperfectlyperfectcampaign #rachaelnewsham #lesmills #mentalhealth #wellbeing

11.01.2022 This photographer is encouraging people to talk about mental health.

11.01.2022 In less than 2 1/2 hour until the Imperfectly Perfect Campaigns ‘virtual hang’ led by International Guests ‘Rachael Newsham’ & ‘Matt Thraxton’ _ *All voluntary contributions always welcome to keep the @imperfectlyperfectcampaign initiatives and resources going. If you are getting a lot from the efforts, resources and help being brought together, simply click below if you feel you would like to contribute to the efforts *... https://www.gofundme.com/f/039imperfectly-perfect-foundatio

10.01.2022 For those whom have already reached out and are interested in the event; you would need to pre register at the link below as I will be sending out the link only through an email notification blast the day prior: https://mailchi.mp/9daf60c14161/virtual-hangs LIVE Q&A with Les Mills International Guests Rachael Newsham & Matthew ThraXton (possible surprise guests...)... Australia - Thurs 30/04 at 10am New Zealand - Thurs 30/04 at 12pm Shanghai - Thurs 30/04 at 8am Los Angeles - Wed 29/04 at 5pm New York - Wed 29/04 at 8pm United Kingdom - Thurs 30/04 at 1am *All Imperfectly Perfect Campaign Efforts for putting together all these events; ask for voluntary contributions only. *

09.01.2022 The ImperfectlyPerfect Podcast latest episode out right now with Rachael Newsham. If you prefer to watch the live recording, simply click on the link below and make sure you subscribe to our youtube channel to keep up to date with all of our latest podcast recording dropping live. https://youtu.be/M73wBOISOuI... #imperfectlyperfectcampaign #mentalhealthawareness #rachaelnewsham #lesmills

09.01.2022 Awesome news for those of you who have got behind the #imperfectlyperfectcampaignchallenge In just under 3 days over 200 videos came pouring in for the challenge in aid of letting people know what you do on a silly basis towards your mental well-being. Sky News Picked the efforts up and the challenge has since been getting picked up here in Australia so thank you to those of you who have been challenging yourself to do this.

09.01.2022 With such an incredible response to our International Series and our upcoming workshop with Internationally Renowned Presenter, Program Director, Public Speaker; Rachael Newsham we had to add on an additional session! We are almost at capacity so make sure you register today!! All dates and time-zones are given within the links.... https://mailchi.mp//live-interactive-workshop-with-rachael

08.01.2022 Another one of our incredible speakers for the upcoming Imperfectly Perfect Campaign Webinar Series is Judy Salgado Thureson - a best selling author, and mother of Atlantic Recording Artist; Jacob Thureson, aka Hella Sketcher. On the morning of June 13th, 2019 Judy and her husband were discussing plans to launch a new meditation, mindfulness program that was transforming Judy’s life. She wanted to share it with everyone! Then, that dreadful morning, she received a phone call ...that their son was found unresponsive and was rushed to the emergency room from an apparent drug overdose. Little did she know, the program she was so excited to launch became the tools she needed to survive this harrowing tragedy. This seminar will be Judy's key-note of her story, the GIVE principle how you can survive trauma and tragedy through a lens of gratitude and self care and will be faciliatated by a trained professional for an interactive Q&A Webinar on the topics: - What is Grief - Dimensions of Grief and Loss plus effects. - When should I seek help for my grief. - How to support a grieving loved one. If you haven’t registered your interest just yet, make sure you get in fast! https://form.jotform.com/202217954685866 #mentalhealthawareness #imperfectlyperfectcampaign #wellbeing ##griefcounselor

07.01.2022 LAST DAY TO REGISTER FOR RACHAEL NEWSHAM WORKSHOP! With such an incredible response to our International Workshops and our upcoming workshop with Internationally Renowned Presenter, Program Director, Public Speaker; Rachael Newsham we had to add on an additional session! All dates and time-zones are given within the links. ... https://mailchi.mp//live-interactive-workshop-with-rachael To keep up to date with all of the International Public Figures getting behind our global efforts, join us on Instagram at; https://www.instagram.com/imperfectlyperfectcampaign/?hl=en

07.01.2022 To get an insight or behind the scenes look into the person we ‘think’ we know from our tv screens or worldwide stages is always so incredible to me. ‘You think you know me, you think you know us. You have no idea’ It is one of my tag lines for the Imperfectly Perfect Campaign showcasing (based on perceptions through imagery or finished products) that it is never the case of what somebody is about or entirely who they are. ... Next week I drop an episode on the ImperfectlyPerfect Podcast with Rachael Newsham Joining me on the show and co-hosting is the amazing Jackie Rivera an integral team member of the campaign. Everybody knows Rachael as an International Program Director, Choreographer, World-Class Speaker for Les Mills International .... but in this incredible episode, Rachael shares the person off stage, insights into her own journey and personal growth experiences which have shaped the woman she has become and we get to hear what drew her to the Imperfectly Perfect Campaign. Make sure you subscribe to the ImperfectlyPerfect Podcast so you are notified when the episode drops! https://open.spotify.com/show/6l9FggtCraoblwzP2Y1jwc #rachaelnewsham #wellness #inspire #publicspeaker

07.01.2022 Recently had the privilege to spread more awareness around #mentalhealth & fitness with the #lesmills international team for the #Imperfectlyperfectcampaign and the effects on #mentalhealth. Such an incredible chat. https://youtu.be/23dQwVqiopg

06.01.2022 Posted @withrepost @lolelopez1977 Challenge accepted! #Imperfectlyperfectcampaignchallenge #mentalhealthawareness #mentalhealth It is ok not to feel ok. Sometimes we are facing dark moments in our life. Life is a journey with bad days and good days. You are not alone. If you are struggling with depression, stay close to your love ones. Family and friends... Real friends! Stay healthy, stay fit. Live day by day. Avoid toxic habits and toxic environment. It is not an easy road. Follow @imperfectlyperfectcampaign @_imperfectlyperfectcommunity I would like to nominate @dannykbartlett @carmelindagtz @jordyvecino

06.01.2022 https://mailchi.mp/9daf60c14161/virtual-hangs

05.01.2022 In Sydney for Filming. Limited Availabilities to shoot: enquiries: [email protected] Ph: 0421 845 874

04.01.2022 My Story - Dealing with Body Dysmorphia. 2020 - the Imperfectly Perfect Campaign Blog has been officially launched sharing an unprecedented amount of first han...d experiences of peoples stories from the campaign and more. Many know the campaign commenced after hearing about the loss of a friend to suicide. A lot also know how passionate and why I am so engrained in making a difference to changing the 'face' of mental health after going through my own struggles with BDD over 6 years ago to which I speak very openly about. Today, I launched the campaign E-Zine with My Story - Dealing with Body Dysmorphia. https://www.imperfectlyperfectcampaign.org/ezine

04.01.2022 https://youtu.be/23dQwVqiopg

04.01.2022 Posted @withrepost @penny_maree Thanks for the nomination @glenn_marsden #imperfectyperfectcampaignchallenge I’m tagging the following people to get on board this fantastic campaign. @christelle.perez @chris190485 @sophiaangela___ @spotonsoozan @amazingannmarie @thraxtonius @nathantoajohnjones @nathanfoleyofficial @natalie_sady @natslevi @gerrysharman76 @sa2_stellar @pattiegee @thejordo7 @caseydonovan88 I’ve tagged you because you guys inspire me and your words or posts h...ave helped me during a difficult time so thank you xxx Lets see how far we can take the message to show others they are not alone in their struggles, give people some reassurance & let those that may not be equipped in knowing how to deal with their struggles get some insight into how you work on your mental health daily. simply film a short video telling us that you are taking on the challenge and what you do for your mental wellbeing daily. Then simply nominate 3 or more people and post or simply send me the video to shoot up. It will be run through the @_imperfectlyperfectcommunity with the intended purpose of what the campaign aims to do and that is connect people for a common purpose to combat the stigma towards mental health. Let’s go See more

04.01.2022 #STAYATHOME Imperfectly Perfect Campaign

03.01.2022 Something ah mazing is coming ....... If you would like to be notified and kept up to date to join the session, simply register below https://mailchi.mp/9daf60c14161/virtual-hangs

03.01.2022 Time to get the Imperfectly Perfect Campaign webinar series out to the world Commencing September, we will be dropping the series featuring several of the highly acclaimed faces of the campaign with each workshop facilitated by international experts and professionals for a solutions based session. It’s always a moment of gratitude when networks and platforms give you the opportunity to get your news and message out to the masses when they know how much these are needed es...p right now. Two interviews this week dropping. For more information on the campaign series and how to get your company involved, simply click on the link to register your interest to find out more. https://form.jotform.com/202217954685866 #imperfectyperfectcampaign #webinar #medicalprofessionals

03.01.2022 Today was the Imperfectly Perfect Campaign eight ‘virtual hang’ lead by International Guests @thraxtonius & @rachael_newsham and boy was it a powerful session. _ Grateful to be a part of such an amazing community of people building, sharing their stories, connecting through the power of music, visuals through art, meditation and just being their authentic selves. _ There really was just a WOW moment for me today as @timconlon so kindly ended the session with a song he penned... towards his own personal story, & I’ll tell you there was not a lot of dry eyes in the house and like I said for me...a true wow moment. _ I sat back and saw the power of human connection in it’s entirety and the power of music that took everybody on not just an emotional roller coaster hearing somebody’s (Tim’s) story through his lyrics but to places far greater than that moment in time which brought everyone together. _ Rachael said it best in that, we all started off as strangers upon entering the chat today but bared our souls. Today we have all probably left forming some strong bonds others. _ See more

02.01.2022 A UNITED FRONT. Something amazing is about to record in the next few days with some of the worlds most internationally recognised faces in the fitness world!! . Thats right, this week see's several of the Les Mills International Presenters coming together with myself to chat from all around the globe. At a time, where we are all feeling isolated, we thought there was no better time to get us all connected and chat about anything and everything! .... Join myself, Matthew ThraXton currently based in Shanghai, China. Rachael Newsham and Dan Cohen based in New Zealand, Emma Barry in the USA and Tommy Gentleman & Ricky Long based in the UK. . So if you have always wanted to ask one of these incredible presenters a question, shoot them through to me and I will get a q&a going towards the end of the episode. See more

01.01.2022 As Les Mills Gears up for filming tonight with our Program Directors whom many of us have looked up to or even aspired to be for years, I cannot thank them enough for getting behind the Imperfectly Perfect Campaign movement to let everyone know #mentalhealth is just as important as looking after your #physcialhealth. Enjoy tonight guys

01.01.2022 *admin please remove if not allowed but I thought it may be of interest to everyone on the page. LAST COUPLE OF DAYS TO REGISTER FOR OUR WORKSHOP WITH RACHAEL NEWSHAM!!! With such an incredible response to our International Workshops and our upcoming workshop with Internationally Renowned Presenter, Program Director, Public Speaker; Rachael Newsham we had to add on an additional session!... All dates and time-zones are given within the links. https://mailchi.mp//live-interactive-workshop-with-rachael

01.01.2022 Searching for images last night for the Les Mills team getting behind the Imperfectly Perfect Campaign global efforts and came across my work circulating 2017. Some good times shooting these events!

01.01.2022 Have you taken on the #imperfectlyperfectcampaignchallenge yet ?? Head over to the new @_imperfectlyperfectcommunity and be part of a global movement in starting the conversation surrounding mental health . You may also see some very familiar faces be popping up !

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