Fitness Factory Health Clubs in Adelaide, South Australia | Sport & recreation

Fitness Factory Health Clubs

Locality: Adelaide, South Australia

Phone: +618164 5179

Address: 191-193 Hampstead Road 5085 Adelaide, SA, Australia

Website: http://www.fitnessfactoryhc.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 SERVICE ANNOUNCMENT! Just letting everyone know that there will be no (recycled) water from 8:30am - 5:00pm tomorrow at the gym... which means toilets will struggle to flush. Perhaps try and avoid number twos () between these hours tomorrow! Sorry for any inconvenience & thank you for your understanding.

25.01.2022 Never too late.

24.01.2022 8 WEEK CHALLENGE We are so excited to announce FFHC Lightsviews FIRST 8 Week Challenge! With summer just around the corner, what better time to kick ourselves into gear, push our limits & see what were really capable of. WHATS INCLUDED:... Before & After 3D Body Scans 8 Week Exercise Program Weekly Outdoor Bootcamps (+ 3 surprise challenges) Nutritional Diet Guide 4 Health-Related Seminars End of challenge Dinner 24/7 Online Support HUGE PRIZES TO BE WON: 1st Place - $$, Fitness Photo Shoot, FREE 12 month membership, 6 x 45 minute PT sessions 2nd Place - Fitness Photo Shoot, FREE 6 month membership, 4 x 45 minute PT sessions 3rd Place - Fitness Photo Shoot, FREE 3 month membership, 3 x 30 minute PT sessions This EPIC challenge is designed & ran by the one and only, our PT Matthew from StelzerFit ! If anyone knows how he trains and the passion behind him... youll know this challenge is going to bring unreal results. This challenge isnt only about physical results, its the mental change we want to see. The change in attitude that makes you say "I CAN" and "I WANT TO", and not for 8 weeks, but for LIFE. We want to equip you with all the knowledge you need, to make the most out of your gym membership & training. COST: Members: $199 Non - Members: $299 (Includes 8 week membership & $0 Joining Fee if you then decide to join us!*) CHALLENGE KICKS OFF 5TH OCTOBER! REGISTER IN CLUB, AT THE DESK. 191 - 193 Hampstead Rd, Lightsview (08) 8164 5179 [email protected]

24.01.2022 A brand new week ahead to be the best you can be. Also, extending a big welcome to all our new members! If you see a new face, lend a smile or a spot. Cant wait to see everyone in the club this week! Lets get it team.

24.01.2022 FIRST 8WC BOOTCAMP What a morning with these legends! 6am & 7am... crawling through mud. No pain, no gain... love that this challenge is already pushing us out of our comfort zones. ... #fitnessfactoryhealthclubs #fitnessfactoryhc #bootcamp #8wc

23.01.2022 Black and yellow, black and yellow..

23.01.2022 When shes not making amazing coffee downstairs at Ikigai Cafe, Amy is slaying her core upstairs at The Factory! Comfy padding for the back & forearms, strengthening that core hasnt felt better (or looked better). #cheesegraters

23.01.2022 What an action shot! Happy Saturday everyone! We're knocking off for the weekend, but the gym is nice, cool & quiet for all our members to enjoy 24 hour access. Enjoy your workouts and weekends legends, see you Monday.

23.01.2022 Planking into the weekend like... Well done to everyone who completed the week 2 'mini challenge' this week from the 8WC! Matt loves throwing a little spanner into the works.. pushing your abilities and pleasantly surprising yourself! #stretchzone #fitnessfactoryhealthclubs #lightsview

22.01.2022 Well unfortunately the outdoor classes were short lived our awesome PT Matt Stelzer will be posting home body workouts daily to keep us moving. Stay safe everyone, let’s kick this up the butt.

22.01.2022 Strengthening that core; a non negotiable in every class. #functionaltraining #hiitclasses

21.01.2022 COMING SOON 2 new machines... on their way to The Factory! The infamous HACK SQUAT is one. Perform squats at a 45 degree angle, amazing for training quads, hamstrings & glutes. ... The second? Thats a secret for now... But it will assist you performing some key exercises for strengthening your arms, shoulders and back.

21.01.2022 UPDATED TIMETABLE 41 classes Effective 24th Aug, 2020.

21.01.2022 A Happy Fathers Day to all our strong Factory dads, step dads & dads to be! May today be full of new socks & jocks, a few beers & plenty of hugs.

21.01.2022 ONLY 5 SPOTS LEFT FOR THE CHALLENGE! Don't forget the challenge is open to non members too - and includes an 8 week membership to the gym.

21.01.2022 Equally important to training, is taking rest days. Active Rest Days are ideal for the weekend! Take time out to go for a walk in the sunshine or perhaps a light core workout, foam roll or yoga session! Keep the muscles moving, but give them time to recover too. Hope everyone has a blessed weekend, do something that makes you smile & even better, puts a smile on someone elses face!

21.01.2022 Love seeing our Factory Fit ladies regularly smashing workouts and supporting each other. Stronger together, always. Take pride in how far you have come and have faith in how far you can go! #functionalfitness

21.01.2022 The lads gettttin it Superstars Cardio class... gets that heart rate up real quick! #functionalfitnessclasses

21.01.2022 The only person stopping you, is you! So here's to a year of better habits, positive thinking, cleaner eating & most of all, loving yourself.

20.01.2022 Theres still room for tomorrows body scan! Find out your body composition & compare your progress in a couple months time.

20.01.2022 FFHC Mt Lofty Climb! What an awesome morning with the Factory crew, smashing the Waterfall Gully to Mount Lofty climb. Frosty but refreshing, the best type of cardio; out in nature with friends. Thanks to all you legends who joined, no doubt the first of many.

20.01.2022 StelzerFit is looking for a PERSONAL TRAINER to join him! If you know of anyone who is passionate & loves helping others become the very best version of themselves, feel free to tag them in the original post. Youll be operating out of the brand new, family owned & operated, Fitness Factory Health Clubs in Lightsview, thats full of epic members & crew.

20.01.2022 Our Over 50's Group! Every Wednesday, guided by Trainer Sue, they get a 45 minute cardio & strength session in. Proving age really is just a number!

20.01.2022 Action shot Love the 110% effort that is put into every class from each member. Nothing quite like pushing your limits & realising you CAN do more & be BETTER. #HumpDayHustle

19.01.2022 Have you tried out the cardio equipment downstairs in our FF Studio? One of our favs: the SkiErg. Full body exercise, targeting the core, arms & legs. Its a calorie burner! Not sure how to use something? Ask us at the desk! Always more than happy to help. #ffstudio #functionalfitness

19.01.2022 Happy snaps from Creche this morning! The kids had fun making pasta necklaces & building with lego. Included in all memberships:... Monday - Friday: 9am till 1pm Saturday: 9am - 12pm *All photos were posted with parents permission*

18.01.2022 Our pocket rocket Bec She brings her great energy into every session! An absolute delight to have in our classes. #functionalfitness

17.01.2022 Make friends that force you to level up.

17.01.2022 Our challengers have been working hard these past 7 weeks and the time has come for the... THE FINAL CHALLENGE! (& it's spicy) Originally just for the challengers, we thought we would amp it up and open the event to all our awesome members! THE DETAILS ... This Sunday at 8am, we conquer The Snake Pit. For anyone who doesn't know, it's a series of twisted paths, steep inclines and sandy dunes! It's an awesome training course, and designed to test you while being awesome fun (subjective...) It's located in Largs Bay, so as usual, we recommend organising car pools to make it easier for everyone! Who's keen for the FINAL CHALLENGE?! (Please book in online, so we know how many to expect.)

16.01.2022 3D BODY SCAN Super stoked to have the guys in from Science Training Adelaide, this Monday, giving you the opportunity to have a 3D Body Scan done! Thanks to Science Trainings interactive 3D infrared technology, you can have an accurate risk assessment, using DEXA-like readings to track your progress, body composition and circumference ratios.... Review your evolution, asymmetries, imbalances and prevent injuries from taking advantage of this revolutionary Preventive Health System! Fitness Factory Health Clubs Lightsview Monday 10th August 8:00 am till 7:00 pm Bookings essential! INTRODUCTORY OFFER FFHC Members: $62 Non Members: $77 Book via the link: https://sciencetraining-doc.com/index.php/3d-body-scan/ If you require any more information, please dont hesitate to message us & we can provide you with a pamphlet with everything you need to know!

16.01.2022 And that’s a wrap! We want to thank everyone for the incredible support in our first 6 months of opening FFHC 2.0. It was a ride, but an awesome one, and we’re blessed to have shared it with all our wonderful members. Wishing everyone a very Merry Christmas and a safe & happy New Year! May it be filled with love, laughter, lots of food & a cheeky bevvy or ten.... Don’t forget to bring your key tags for 24 hour access into the club & we’ll see you all back JAN 04TH! Bring on 2021.

16.01.2022 Happy Monday everyone! A brand new week is here. An opportunity to do better, be better & train harder! #snapped CJ performing a standing chest fly on the cables. Such a versatile machine #fitnessfactoryhealthclubs #cablemachine #panatta

14.01.2022 STRONG SENIORS We are excited to announce the launch of a new program - Strong Seniors. DETAILS ... Every Wednesday at 11:30am for 1 hour. An experienced trainer will go through a warm up, strength workout & then a stretch/warm down to finish off! COST Non members: $10 p/session + $30 initial consultation (includes catered strength program) Members: Free COMMENCING Wednesday 30th Sept: Consultation Day Wednesday 07th Oct: First class! Please call the club on 8164 5179 to book in a time for a consult or if you have any other questions about the program, don't hesitate to ask!

14.01.2022 With us since the very first day, in the very first class ever! Look at that GLOW, that confidence and happiness just exuding out from Emily. So proud of you Em - StelzerFit can lay the foundation and give you the building blocks, but it is at the end of the day, up to you! This is 12 weeks of determination & self discipline.. cant wait to see where the rest of your fitness journey takes you.

13.01.2022 Join us on FFHCs first Mount Lofty Hike!

13.01.2022 Workin' hard, always. Our 8 Week Challengers are in their final week, and what they've achieved individually & collectively is incredible! Stay tuned..

13.01.2022 A reminder our 8WC Nutrition Seminar is on tonight. We have special guest, Dietitian & Sports Dietitian Francisca Pereira, coming in from Sustainable Nutrition. See the event for more info! 8 Week Challenge Participants: FREE!... FFHC Members: $20 p/ticket RSVP via the event page, or on our clubware booking system.

11.01.2022 PUBLIC HOLIDAY HOURS Just a friendly reminder that we will be unstaffed this Monday & Tuesday for the Australia Day Public Holiday. Members, please remember your key tags for continued 24 hour access! :)

11.01.2022 Our 8 Week Challenge group will be climbing up Mount Lofty this Sunday, and we invite YOU to join us - because the more, the merrier! 7:45am, meet down at waterfall gully carpark! 8:00am, we head on up. ... It's an intermediate hike, allow for 2 - 3 hour return, with all fitness levels welcome. #leavenomanbehind Let's get them buns of steel burning & lungs tingling with crisp fresh air! #ffhc

11.01.2022 Good Morning members! Just a reminder that you can not use any other doors to exit the club, other than the main doors from the Foyer, where you scan in. If you are unsure of which doors, please dont hesitate to ask us at the desk. We dont ask this to be a pain, but it causes us great inconvenience as they are technically emergency exit doors!... Perfect example of why this is frustrating for us, is this means non-members can then enter the building at 3am & steal from us. See attached photo! Luckily for us, our security alerted us to an intruder, we have great CCTV & the Police were able to identify & track the offender promptly. If we catch anyone leaving via any doors from the leg room, or classroom, etc. we will, moving forward, fine you and more so, if we catch you letting a friend in via those doors, we will terminate your membership with us immediately. It is illegal, and they are trespassing and especially during these times, it is imperative for us to track all attendance. A huge thank you to the (majority) of members who do the right thing, scanning in & using the correct doors and protocol during and out of staffed hours. We appreciate you respecting the facility we worked so hard to create! Thank you to Holden Hill Police Station for being so incredibly helpful and prompt with everything, appreciate your service!

11.01.2022 NOW HIRING - GYM RECEPTIONIST We are looking for a friendly, motivated & passionate individual to join our team at Fitness Factory Health Clubs Lightsview as a Gym Receptionist. The right candidate will be an experienced, enthusiastic and efficient Receptionist with a focus on membership growth, member retention and developing a great community vibe within the gym and of course, have a genuine passion for all things health & fitness!... Available to start as soon as possible, the position will require working approximately 12-15 hours a week, including early mornings, evenings and some weekend work (mornings only), spread across 2-3 days. Hours will increase, with an opportunity for a full time position in the future, given the right candidate. Please apply either in person at the club with a recent CV, or email applications through to [email protected]. Applications close 31st September.

11.01.2022 Game faces on. These ladies don't muck around when it comes to classes! Train hard, get results.

10.01.2022 The best thing about group training is pushing yourself that little bit harder, going that little bit longer and knowing you arent suffering alone! Happy Monday everyone. Its a brand new week.. Lets make it a good one!

10.01.2022 MOUNT LOFTY HIKE Join us for FFHCs first Mount Lofty climb! Lets conquer the mountain together & celebrate at the top as a group. Please note, its considered an intermediate hike but all fitness levels welcome! Therell be plenty of us to buddy up with - theres no rush to the top (unless you want to! Our PT Matt will be there to charge up with the eager ones )... WHEN: Sunday 23rd August WHERE & WHEN: Meet at 8AM (Waterfall Gully Carpark) Allow for 2 - 3 hours RSVP to our Facebook event! Friends/partners welcome! The more, the merrier.

10.01.2022 The Squat Machine! Located downstairs in the leg room, this beauty is awesome for a deep squat, keeping your form on point! Hot tip: Want to feel it in the glutes more? Place your feet on the angled plate, hip width apart with toes pointed slightly outwards.

10.01.2022 An important question, for all your friends & our Factory Fam, especially during this challenging year. Three words that could start a conversation that changes a life. Ask your friends today.. and please know, the crew here at the factory are always up for a chat! Your mental health is just as important to us as your physical health. ... #RUOKDayEveryDay See more

10.01.2022 Jo using the Smith Machine for split lunges. A super versatile piece of equipment that allows for the safe performance of a lot of different exercises!

09.01.2022 Please bare with us whilst we navigate the new restriction announcement. Thank you.

09.01.2022 WE ARE HIRING The Fitness Factory team is on the hunt for an experienced, certified, authentic and passionate Yoga Instructor to join our team at Fitness Factory Health Clubs Lightsview! Must be available to teach minimum 3 evening classes per week, with the occasional day time covers. ... If you have the relevant certifications, vibrant soul & a desire to educate and inspire others through the practice of Yoga, then please send your CV and any questions you may have through to: - [email protected] Applications close 31st August!

08.01.2022 FITNESS FACTORY HEALTH CLUBS: A GYM FOR EVERYONE. We understand the importance of finding time for yourself. That's why we've included an incredible space for your little ones, included in all memberships at no extra cost. Our Creche operates from Monday to Fridays, 9am - 1pm & on Saturdays 9am - 12pm. All kids are welcome from 6 weeks to 12 years old!... Enjoy a workout at our state-of-the-art facility, followed by a delicious meal downstairs in Ikigai Coffee Shop and Conscious Eatery - Lightsview. Don't think it gets much better than that!

08.01.2022 Mid Week blues? Nothing like a gym session to get them feel-good endorphins running through you. Plenty of machines to choose from + a large range of awesome classes! Find what works for you.

08.01.2022 Grab today with the same determination these ladies are slamming them ropes with! "Nothing worth having comes easy" so hustle hard & feel proud of every. small. success. #functionalfitnessclasses #HumpDayHustle

08.01.2022 A light filled cardio room with the stunning Lightsview wetlands as your view! How good is that. #fitnessfactoryhealthclubs

08.01.2022 The process can be tough and at times you may want to quit... but the reward is worth it at the end! #cheerstohealth

08.01.2022 8WC FIRST PLACE MALE Our member Aaron had phenomenal results from our 8WC and is still continuing to smash his training & drop even more BF%! "I had such a great time participating in this 8W challenge and really owe a lot to the gym and trainers. From what I have learnt I have continued on my own to drop to 9.6% bf in the proceeding 5 weeks. I am now in the best shape and mindset I have ever been " ... Thanks for the feedback mate & congratulations on your continued self development! Who is going to make 2021 the year they become their BEST self? #ffhc8wc

08.01.2022 Love our mini factory crew!

07.01.2022 8WC SEMINAR 1 - Getting Started It was a pleasure having guest speaker Matt Krieg in last night from Driven From Within to kick start the 8 week challenge with our first seminar. The topic of yesterdays seminar was 'Mindset for Performance'. It's important to equip ourselves with all the tools we need, to make these next 8 weeks truly life changing! ... If you want to get in contact to chat some more, email Matt on: [email protected]

07.01.2022 We hope everyone’s enjoyed a relaxing Christmas break, relishing in those simple pleasures. Who’s been back training already, or perhaps taking some time off & planning to smash it in the new year!? We’ll be seeing you all back on Jan 4th, in the mean time, remember your key tags & please remember to respect the gym rules. ... Cheers team!

07.01.2022 THIS WEEK ONLY

07.01.2022 Yes, weve got the designated leg room downstairs but that doesnt mean you cant utilise the upstairs rack for some squats too. Equipped with plenty of alphafit plates, adjustable arms & a bar pad.. Get deep!

06.01.2022 Timmy on the smithy! Another versatile machine that you can do so many different exercises on, that's especially great to use if you don't have a spot & want to go a little heavier. #panatta #snappedbyffhc

05.01.2022 UNSTAFFED MONDAY Just a friendly reminder that we will be unstaffed this Monday 05th October for the Public Holiday! This means no classes, no creche & no sauna bookings. ... Please remember your key tags for 24 hour member access to the gym! Enjoy a relaxing long weekend members, stay safe and we'll see you back on Tuesday!

05.01.2022 Throwback to our very first seminar! Our Coach Matt (StelzerFit) spoke about Mind & Body connection. An awesome night of setting goals & digging deep to find our why. We have FOUR exciting seminars coming up in our 8 week challenge... Set yourself up for success at the gym with all the knowledge you need about: Mindset... Nutrition Training Lifestyle Change Challenge launches October 5th & registrations are now open! WHOS EXCITED!?

05.01.2022 GYM CLOSURE Unfortunately we've been screwed again, with Gyms copping the sh*t end of the stick. (JB Hi Fi, you're more than welcome to stay open though - "essentials", am I right?) Yes, all debits are on hold for the next fortnight. You do not need to call the gym to organise this, it happens automatically - just like last time. ... All Upfront memberships will also be adjusted accordingly. We will be giving an update announcement in a few days time, whilst we decide what the best way to move forward is. The gym is absolutely no more at risk than a shopping centre, so please, if we are actually going to alleviate the risk of a second wave, just stay home. If you're feeling unwell, stay home, just as you would with a flu. See you all in 2 weeks time. (Or maybe sooner, who knows...) Stay safe, enjoy the sunshine & stay active. Team FFHC. EDIT: Thank you to all our wonderful members and friends for your support and messages of empathy. We appreciate the love more than you know and truly warms us to see the community that's come together from just 6 months of being open. We appreciate you all, thank you so much.

04.01.2022 OUTDOOR CLASSES We're excited to announce that we'll be running outdoor classes from tomorrow, because the best way to keep healthy.. is to stay active! We woke up this morning to an outpouring of love and support from our members and it was a gentle reminder of the incredible community that's formed over these past 6 months & just how important being a part of a fitness family is. Even though so many of you pledged to keep paying your fees (this genuinely brought tears t...o our eyes), it felt only right in our hearts to express our gratitude to you, with the continuation of at least a few classes to keep us all sane, connected & active. (And to keep getting to see at least a few of you!) Please see attached image for timetable information. A few things to note: Classes are free to all FFHC members, but we ask that you consider donating a small cash amount to our PT's if you are in a position to do so to continue supporting them. Friends are welcome at $10 per class (cash preferred) Bookings are essential (Members: via online portal & Guests: via FB Messenger) Please only book into max 2 classes per day for now, whilst we navigate the numbers. Please bring your own Yoga mat! Bring your A Game! Matty & Rach are ready to rumble. Also a reminder that Ikigai Coffee Shop and Conscious Eatery - Lightsview is still OPEN, brewing their delicious coffee, protein shakes & serving up healthy, delicious foods!

04.01.2022 8WC RESULTS! We concluded our very first 8 week challenge in December, and with all the busyness that Christmas brings, didn't get to properly acknowledge our winners & their epic results! Overall, the team:... gained 9.4kg of Muscle Mass LOST 174 kg's of Body Fat Mass! INCREDIBLE group results! In fact, our body scanner said "they are the best collective results she'd ever seen from a challenge!" An extra special shout out to our 6 winners, who showed amazing dedication to the challenge and have continued to do so in their training. FEMALE WINNERS Karen Bewlex 6.4kg Body Fat 1.2kg Muscle Mass Amanda B 5.6kg Body Fat 0.8kg Muscle Mass Gail P 3.3kg Body Fat 1.1kg Muscle Mass MALE WINNERS Aaron D 10.9kg Body Fat 1.6kg Muscle Mass Rick S 9.3kg Body Fat 0.3kg Muscle Mass Cam W 2.3kg Body Fat 0.1kg Muscle Mass We had an amazing 8 weeks with all our challengers and it was awesome seeing everyone's attitudes and mindset completely change from our 1st Seminar, to our last. Very, very proud of the whole team and a huge congratulations to everyone, again. A special thank you to Precision Body Analysis for coming out & doing our before & after scans, explaining the results & being so accommodating. Stay tuned for our next challenge, lets go even bigger & better!

03.01.2022 You and your health is always a worthy investment

03.01.2022 18 weeks postpartum, Tina is easing back into resistance training and feeling stronger everyday! All whilst her little one is in the creche. We believe the gym should cater for everyone. Join us if you're after an all inclusive, safe and welcoming environment! #strongmamas

03.01.2022 Workinnn that core! A strong core enhances balance & stability, and underpins almost everything you do! Absolutely pivotal for the safe performance of many exercises. Who would like to see a core workout video for some inspiration?

02.01.2022 Well, what a whirlwind! REOPENING SATURDAY MIDNIGHT Your key tags (unless on a previously arranged hold) will let you into the gym from Sunday 12:00am. ... All classes will recommence Monday - we are still finding out the exact restrictions in place for numbers in spaces - so we may continue running classes outside. (We will let you know asap!) Creche to reopen from Monday 9:00am, and operate as usual. Please continue to wipe down equipment before & after use. You MUST bring a towel and utilise it. (They are available for purchase at the desk for $15) Any questions, don't hesitate to ask. Otherwise we will be staffed again from Monday 7:30am to assist with any enquiries in club or via phone! We would also like to take this time to thank all our members, personal trainers & instructors for being so supportive and understanding during this time. The love and support we received was overwhelming, and we appreciate it more than you know, so thank you. What a community we have.

02.01.2022 Happy Monday Factory Fam! Grab this week with both hands and make it yours. Doesnt matter whats been or will be, just own your NOW!

02.01.2022 Cardio, some people dread the word & some people love it! A question for you; do you prefer to finish your workout with it, as a warm down or start with it to kick start that heart rate... Whatever you prefer, cardio is always a good idea! ... #fitnessfactoryhealthclubs #lightsview

01.01.2022 Friends that sweat together, stay together! These two have been smashing workouts on the reg, with a mix of HIIT classes, cardio & strength training. Looking amazing ladies, consistency always means results!

01.01.2022 Plenty of great machines downstairs to try... one of our favourites: The Seated Calf Raise! Increased calf strength helps you become faster, run for longer & makes you jump higher. Hot tip: Aim for 25 - 30 reps, with a slightly lower weight! The higher rep range allows you to fully contract your calves and stimulate new growth.

01.01.2022 What an awesome day back in the club! Only a few weeks of the year left, lets finish strong. Sometimes taking a step back really makes you appreciate the small things, which are in fact the big things! Our health, friendships & connecting with each other.. & just the ability to move.

01.01.2022 Grab this week with both hands & give it your all! Good things take time.

01.01.2022 ATTENTION 8 WEEK CHALLENGERS! If you have registered for FFHC's 8 WEEK CHALLENGE, please join our 8 week challenge group for all things challenge related. www.facebook.com/groups/841971606612257/

01.01.2022 WE'RE HIRING! Fitness Factory Health Clubs Lightsview is looking for a stand out Personal Trainer looking to join our team ASAP! The individual must be highly motivated and passionate about providing our members with the best possible service, with a genuine care & investment for their health & fitness. You must be reliable, goal orientated & well presented.... Requirements: Cert 4 in Fitness Minimum 2 years experience First Aid + CPR Experience in Group Training (Highly desirable but not essential) The benefits: 2 months rent free Existing client base, ready to go! Opportunity to expand your business & grow with the gym Epic new facility, with state of the art equipment (Panatta Strength, Alphafit & Matrix) Family owned & operated - we value you. If this sounds like it's for you & you possess the necessary qualifications, please apply via sending your CV to:- [email protected]. Applications close 13th February. Please note only successful applications will be contacted.

01.01.2022 Kids were busy in creche today, getting ready for Fathers Day.

01.01.2022 Dont be afraid of failure.. Change begins at the end of your comfort zone! Hope everyone has a great end to the week. Do something today that challenges you.