Fitness Fast Track in Biggera Waters | Medical and health

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Fitness Fast Track

Locality: Biggera Waters

Phone: +61 490 135 918

Address: 4D/9 Gateway Drive 4216 Biggera Waters, QLD, Australia

Website: https://go.fitnessfasttrack.com.au

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25.01.2022 Post Workout Snap We are sticking to the social distancing and cleaning our equipment each session. If YOU REST, YOU RUST. We are still open as normal but we are also excited to launch our Live Home Workouts Tonight for our active members that the whole family can take part. Including: LIVE Cooking Classes ... Mobility Pilates Dancing Stretching Yin Yoga Kids Fit Health Nutrition Coaching See more

25.01.2022 7 min AMRAP Replay https://zoom.us//4PJzH4io3VtJa4GV9ETgWp4CQdzdeaa81SRLrqBen

24.01.2022 Our Infrared is now available to our FFT members Here are the Benefits Detoxification Increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body Stress and fatigue reduction... Muscle aches, arthritis and joint pain Weight loss and increased metabolism Immune system support Skin conditions Heart health Appearance of cellulite. See more

23.01.2022 Hey Guys if you need some Yin Yoga in your life right now Fatima is taking an online class LIVE tonight at 7:30pm QLD. Click the link below 5mins before it starts so your ready. It’s relaxing and a lot of stretching Link to get on LIVE https://zoom.us/j/9611169801

14.01.2022 28 Day Lockdown Meltdown Challenge Starts Monday 13th April 28 Days 100% Virtual/Online Live Stream Home HIIT Workouts, Yin Yoga , Kinetic Stretching , Pilates , No NonSense Immune Boosting, Fat Blasting Nutrition, and Weekly Accountability Prize Giveaways Each Week... Message Us To Grab A spot For just $1.78 Per Day (cancel at anytime) YOU GET: Our fast, efficient high energy workouts are now 100% virtual and our members are loving it. You log in to our private account and our coach is doing the workout while coaching you Live so you get through it strong!!! You can catch them live at any of our current session times 5:30am, 9am, 4:30pm or 5:30pm plus Yin Yoga Mon & Wed 7:30pm and Kinetic Stretch Tues & Thurs 7:30pm or watch it on replay and get it done at YOUR best time of the day Accountability to help our members stay encouraged and stay focused on what we CAN control and what we CAN be doing to stay positive, healthy and strong!! Weekly drawings, daily inspiration and fun! if YOU need help staying on track or getting back on track now is the BEST TIME TO JOIN US!! virtual HIIT workouts 30 minutes is all you need and they are on demand so even if you are short on time you can make this work daily positive motivation, support and connection with other like minded humans professional accountability so that you do not fall off track WE INVITE YOU TO JOIN US FOR THIS UNIQUE OPPORTUNITY Message us for details and have a FREE Week Before it starts

14.01.2022 Outdoor Sessions Morning and Afternoon

12.01.2022 Here at Fitness Fast Track our sessions are just 30mins but action packed with movement and good vibes

10.01.2022 TRAIN OR REMAIN THE SAME

08.01.2022 Get Unlimited Access To Our "Do Anywhere" Fitness Fast Track Online Training Portal For 7 Days FREE http://fft.social/free-trial

03.01.2022 What is Kinetic Stretching ? Live Online Sessions every Tuesday and Thursday 7:30pm with David J Hay. Message Us for a 7 Day Free Pass

Fitness Fast Track in Biggera Waters | Medical and health