Fitness First Australia in Highett, Victoria, Australia | Sport & recreation

Fitness First Australia

Locality: Highett, Victoria, Australia

Phone: +61 3 9559 7400

Address: 241-245 Bay Road 3191 Highett, VIC, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1614

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

19.01.2022 Cardio isn't the enemy with these machines!

16.01.2022 You’re not alone in thinking that carving out time for yourself seems to be synonymous with not caring about others, but we’re here to tell you six reasons why putting yourself first isn’t selfish at all!

16.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

15.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

14.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

11.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

10.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

10.01.2022 30 min Athletic Circuit

08.01.2022 If you're looking for a sign to get to the gym, this it it.

08.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

08.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/

06.01.2022 Don't stop, HIIT it, HIIT it

06.01.2022 Once you have Cajun spiced fish, you won't want it any other way! Pair this easy fish recipe with a mango and avocado salad for a healthy dinner tonight Read more: https://www.fitnessfirst.com.au//cajun-spiced-fish-and-man

03.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

02.01.2022 WEEKLY WORKOUT TIMETABLE FEBRUARY 22 - 26 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

01.01.2022 Sign up to the Fitness First newsletter and you'll get the latest in fitness, nutrition advice, and recipes delivered direct to your inbox every month!