Fitness First Australia in Bondi Junction | Sport & recreation

Fitness First Australia

Locality: Bondi Junction

Phone: +61 2 9021 4500

Address: 500 Oxford St, Westfield Shopping Centre 2022 Bondi Junction, NSW, Australia

Website:

Likes: 4381

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

25.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

22.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

20.01.2022 WEEKLY WORKOUT TIMETABLE FEBRUARY 8 - 12 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

20.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

19.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

19.01.2022 On Fridays, we wear orange @hayleywestoby

15.01.2022 A very proud trainer moment! @tysononash

14.01.2022 Cardio isn't the enemy with these machines!

13.01.2022 When you're on a plane, they tell you to put on your own oxygen mask first before helping others. Sometimes, it’s good to put yourself first. Because when you invest in yourself, you can reinvest in the world around you. Find out more: https://www.fitnessfirst.com.au/campaigns/putyourselffirst/

12.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

12.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

09.01.2022 How many times can you have Christmas Ham before you turn into one?

07.01.2022 We call it working smarter not harder

07.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

07.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

05.01.2022 Celebrate World Pizza Day the right way!

05.01.2022 One week until your new fitness goals kick in Bring a friend for free during Fitness Week to help motivate you during your workout! Tag a friend and they simply have to fill in a form for their guest pass to be used 4-10 January at your nearest Fitness First: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

05.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

05.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

05.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

01.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

01.01.2022 Basic Training with Kathy