Fitness First Australia in Deakin | Gym/Physical fitness centre

Fitness First Australia

Locality: Deakin

Phone: +61 2 6221 9600

Address: 81 Macgregor Street 2600 Deakin, ACT, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1425

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

25.01.2022 CXWORX with David

24.01.2022 One week until your new fitness goals kick in Bring a friend for free during Fitness Week to help motivate you during your workout! Tag a friend and they simply have to fill in a form for their guest pass to be used 4-10 January at your nearest Fitness First: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

24.01.2022 Cardio isn't the enemy with these machines!

24.01.2022 Pilates with Caroline Curry

24.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

23.01.2022 Pilates with Caroline

22.01.2022 Meet Fitness First Personal Trainer, @leigh.sue.see! Looking to get back into the gym? Ask the team in club for more details on PT Packs available! #putyourselffirst

22.01.2022 Strength @ home with Melissa Linke

20.01.2022 How many times can you have Christmas Ham before you turn into one?

20.01.2022 We’re live from one of our taster sessions for The COMEBACK Challenge! The 6 Week program kicks off from October 12th, where you’ll rediscover how the power of a team will keep you on track. For more info or to register, head to www.fitnessfirst.com.au/thecomebackchallenge

19.01.2022 30 mins no equipment needed

19.01.2022 Les Mills BARRE with James.

17.01.2022 Who doesn't like green curry?! No one! The best part? This curry can be made in a hurry in just under 15-minutes! Get the recipe: https://www.fitnessfirst.com.au//r/thai-green-curry-recipe

16.01.2022 Yoga with Shelle

16.01.2022 BODYBALANCE Strength 45min with Shelle

14.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

11.01.2022 We call it working smarter not harder

11.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

11.01.2022 On Fridays, we wear orange @hayleywestoby

07.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

07.01.2022 We’re offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

06.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

06.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

05.01.2022 We're back Brisbane! As of 12:00pm today our closed Brisbane Fitness First clubs will reopen their doors. Masks are mandatory upon entry and exit of the club, and while not exercising as per the latest QLD Government advice: https://www.qld.gov.au//conditions/he/coronavirus-covid-19 Please view all our COVID-safety policies here: https://www.fitnessfirst.com.au/safety/... Thank you all for your ongoing commitment to helping our clubs remain a safe and healthy place to train. See you in club Brisbane!

05.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

05.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

05.01.2022 Strength @ Home with Melissa Linke

04.01.2022 BODYBALANCE 45 Flexibility with Shelle

01.01.2022 @_rparfitness_ is giving us serious Friday inspo with this huge effort We're expecting 9 next time

01.01.2022 Pilates with Susan Baxter

01.01.2022 BodyPump with Ana Roman

01.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

01.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

01.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

01.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff