Fitness First Australia in Brisbane City | Sport & recreation

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Fitness First Australia

Locality: Brisbane City

Phone: +61 7 3183 7000

Address: 300 Elizabeth st 4000 Brisbane City, QLD, Australia

Website:

Likes: 2835

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25.01.2022 On Fridays, we wear orange @hayleywestoby

23.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

14.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

11.01.2022 Save this #workoutwednesday Making a comeback to the gym? @iamjoshcarroll's full body workout will help reactivate all of your muscles. 20 Lunges... 15 Dips 10 Pull-ups 30 Seconds Rope 1 Minute elbows to hand plank 5 rounds with 30 seconds rest in between

08.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

06.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 25 - 29 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

06.01.2022 We call it working smarter not harder

05.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

01.01.2022 But I still believe them every single time

Fitness First Australia in Brisbane City | Sport & recreation