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Fitness First Australia in Melbourne, Victoria, Australia | Sport & recreation



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Fitness First Australia

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9616 4400



Address: Level 2, 276 Flinders Street 3000 Melbourne, VIC, Australia

Website: http://www.fitnessfirst.com.au

Likes: 4420

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25.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/



25.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

24.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 25 - 29 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

22.01.2022 But I still believe them every single time



22.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

18.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

18.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn



12.01.2022 Save this #workoutwednesday Making a comeback to the gym? @iamjoshcarroll's full body workout will help reactivate all of your muscles. 20 Lunges... 15 Dips 10 Pull-ups 30 Seconds Rope 1 Minute elbows to hand plank 5 rounds with 30 seconds rest in between

10.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

10.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

09.01.2022 We call it working smarter not harder

08.01.2022 On Fridays, we wear orange @hayleywestoby



07.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!

07.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

05.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

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