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Fitness First Australia in Sydney, Australia | Gym/Physical fitness centre



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Fitness First Australia

Locality: Sydney, Australia

Phone: +61 2 8669 6300



Address: 259 George St, 259 George Street 2000 Sydney, NSW, Australia

Website:

Likes: 1822

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23.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!



23.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

22.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/

22.01.2022 We know how important it is to keep up your fitness and smash your goals, even when you can't get to a gym. We've got you covered with our free kubofit app to work out at home or you can join our Fitness First At Home Facebook Group for a library of live workouts and wellness advice. We can't wait to see you back in the gym smashing PBs! Apple devices: https://apps.apple.com/au/app/kubofit/id1308635190 Android devices: https://play.google.com/store/apps/details



22.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

21.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

18.01.2022 We call it working smarter not harder



17.01.2022 Meet Fitness First Personal Trainer, @leigh.sue.see! Looking to get back into the gym? Ask the team in club for more details on PT Packs available! #putyourselffirst

16.01.2022 New year, new you! Here's how to do it right in 2021

16.01.2022 We're back Brisbane! As of 12:00pm today our closed Brisbane Fitness First clubs will reopen their doors. Masks are mandatory upon entry and exit of the club, and while not exercising as per the latest QLD Government advice: https://www.qld.gov.au//conditions/he/coronavirus-covid-19 Please view all our COVID-safety policies here: https://www.fitnessfirst.com.au/safety/... Thank you all for your ongoing commitment to helping our clubs remain a safe and healthy place to train. See you in club Brisbane!

14.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!

13.01.2022 30 mins no equipment needed



12.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

12.01.2022 On Fridays, we wear orange @hayleywestoby

09.01.2022 Who doesn't like green curry?! No one! The best part? This curry can be made in a hurry in just under 15-minutes! Get the recipe: https://www.fitnessfirst.com.au//r/thai-green-curry-recipe

06.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

03.01.2022 @_rparfitness_ is giving us serious Friday inspo with this huge effort We're expecting 9 next time

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