Fitness First Australia in Glen Waverley, Victoria, Australia | Sport & recreation
Fitness First Australia
Locality: Glen Waverley, Victoria, Australia
Phone: +61 3 8847 4800
Address: 1-3 Coleman Parade 3150 Glen Waverley, VIC, Australia
Website: http://www.fitnessfirst.com.au
Likes: 1606
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25.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia
24.01.2022 A very proud trainer moment! @tysononash
21.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/
21.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance
21.01.2022 When you're on a plane, they tell you to put on your own oxygen mask first before helping others. Sometimes, it’s good to put yourself first. Because when you invest in yourself, you can reinvest in the world around you. Find out more: https://www.fitnessfirst.com.au/campaigns/putyourselffirst/
21.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!
20.01.2022 Cardio isn't the enemy with these machines!
20.01.2022 30 min Athletic Circuit
19.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability
16.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/
14.01.2022 Don't stop, HIIT it, HIIT it
12.01.2022 Basic Training with Kathy
07.01.2022 WEEKLY WORKOUT TIMETABLE FEBRUARY 8 - 12 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!
06.01.2022 Celebrate World Pizza Day the right way!
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