Fitness First Australia in Hornsby, New South Wales | Sport & recreation

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Fitness First Australia

Locality: Hornsby, New South Wales

Phone: +61 2 8445 8400

Address: 10 Muriel St, 10 Muriel St 2077 Hornsby, NSW, Australia

Website:

Likes: 1510

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25.01.2022 Working until failure @lauren_irvine

24.01.2022 "Growth comes from thinking you can’t do something, then having the courage to do it anyway!" @lauren_irvine

23.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

20.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

18.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

16.01.2022 Just because Christmas is over, doesn't mean you can't give more presents. This week at Fitness First, we're giving you the chance to share your weekly membership rate with your best mates. Visit us in club to find out more or tag your mates below. Be quick! Offer ends 31st January 2021. T's and C's apply.

15.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

14.01.2022 We call it working smarter not harder

12.01.2022 Cardio isn't the enemy with these machines!

11.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

10.01.2022 Meet Fitness First Personal Trainer, @lauren_irvine Want a helping hand getting back in the gym? Ask the team in club for more details on PT Packs available!

09.01.2022 Don't stop, HIIT it, HIIT it

08.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

07.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

05.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

01.01.2022 On Fridays, we wear orange @hayleywestoby

Fitness First Australia in Hornsby, New South Wales | Sport & recreation