Fitness First Australia in Macquarie Park, New South Wales | Gym/Physical fitness centre

Fitness First Australia

Locality: Macquarie Park, New South Wales

Phone: +61 2 9002 7600

Address: Macquarie Shopping Centre, 109 Waterloo Road 2113 Macquarie Park, NSW, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1886

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• Sport & recreation
• Gym/Physical fitness centre

23.01.2022 WEEKLY LIVE WORKOUT TIMETABLE JANUARY 18-22 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

22.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

18.01.2022 New year, new you! Here's how to do it right in 2021

18.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

17.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

12.01.2022 30 min Athletic Circuit

09.01.2022 We know how important it is to keep up your fitness and smash your goals, even when you can't get to a gym. We've got you covered with our free kubofit app to work out at home or you can join our Fitness First At Home Facebook Group for a library of live workouts and wellness advice. We can't wait to see you back in the gym smashing PBs! Apple devices: https://apps.apple.com/au/app/kubofit/id1308635190 Android devices: https://play.google.com/store/apps/details

09.01.2022 A friendly reminder that social distancing is still in place. We appreciate all of our members doing their bit! Remember to keep 1.5m apart where possible and maintain good hygiene!

08.01.2022 Cardio isn't the enemy with these machines!

08.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

05.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

03.01.2022 Don't stop, HIIT it, HIIT it

01.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/