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Fitness First Australia in Maroubra, New South Wales, Australia | Gym/Physical fitness centre



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Fitness First Australia

Locality: Maroubra, New South Wales, Australia

Phone: +61 2 8669 0200



Address: Level 1, 737 Anzac Pde 2035 Maroubra, NSW, Australia

Website: http://www.fitnessfirst.com.au

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24.01.2022 Strength @ home with Melissa Linke



23.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

22.01.2022 Les Mills BARRE with James.

22.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/



22.01.2022 BODYPUMP 30 with David

21.01.2022 Cardio isn't the enemy with these machines!

21.01.2022 Yoga with Shelle



20.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

20.01.2022 BODYBALANCE 45 Flexibility with Shelle

19.01.2022 BodyPump with Ana Roman

18.01.2022 Don't stop, HIIT it, HIIT it

18.01.2022 ABT - Abs, Butt and Thighs with Ana Roman



18.01.2022 BODYBALANCE Strength 45min with Shelle

18.01.2022 Abs, Butts and Thighs with Ana Roman

17.01.2022 Les Mills Barre with James.

17.01.2022 How many times can you have Christmas Ham before you turn into one?

17.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

16.01.2022 Strength @ Home with Melissa Linke

16.01.2022 Were offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

16.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

15.01.2022 We're not trying to throw anyone under the bus but if you've ever done Pilates you KNOW this is true!

14.01.2022 Full Body Circuit with Ana Roman

14.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

13.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance It's not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

13.01.2022 CXWORX with David

12.01.2022 Pilates with Caroline

12.01.2022 BODYPUMP Express with David

12.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

10.01.2022 BodyCombat 45 with Iggy

10.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

10.01.2022 BODYBALANCE 45min Strength with Shelle

10.01.2022 Pilates with Caroline Currie

09.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

08.01.2022 Pilates with Caroline Curry

06.01.2022 BODYATTACK EXPRESS with David

06.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

05.01.2022 One week until your new fitness goals kick in Bring a friend for free during Fitness Week to help motivate you during your workout! Tag a friend and they simply have to fill in a form for their guest pass to be used 4-10 January at your nearest Fitness First: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

04.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

03.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

03.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

03.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

01.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

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