Fitness First Australia in Mosman, New South Wales, Australia | Gym/Physical fitness centre

Fitness First Australia

Locality: Mosman, New South Wales, Australia

Phone: +61 2 8969 3700

Address: 555 Military Rd 2088 Mosman, NSW, Australia

Website:

Likes: 1731

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

21.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

21.01.2022 BodyPump with Ana Roman

21.01.2022 Les Mills BARRE with James.

20.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

20.01.2022 Bodyattack with Susan Baxter

19.01.2022 Don't stop, HIIT it, HIIT it

18.01.2022 One week until your new fitness goals kick in Bring a friend for free during Fitness Week to help motivate you during your workout! Tag a friend and they simply have to fill in a form for their guest pass to be used 4-10 January at your nearest Fitness First: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

18.01.2022 We’re live from one of our taster sessions for The COMEBACK Challenge! The 6 Week program kicks off from October 12th, where you’ll rediscover how the power of a team will keep you on track. For more info or to register, head to www.fitnessfirst.com.au/thecomebackchallenge

17.01.2022 Strength @ Home with Melissa Linke

16.01.2022 On Fridays, we wear orange @hayleywestoby

16.01.2022 We call it working smarter not harder

15.01.2022 Cardio isn't the enemy with these machines!

15.01.2022 CXWORX with David

14.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

14.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

14.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

13.01.2022 Strength @ home with Melissa Linke

13.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

13.01.2022 We’re offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

12.01.2022 Yoga with Shelle

08.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

06.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

06.01.2022 BODYBALANCE 45 Flexibility with Shelle

05.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

03.01.2022 BODYBALANCE Strength 45min with Shelle

03.01.2022 Pilates with Susan Baxter

03.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

02.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

01.01.2022 How many times can you have Christmas Ham before you turn into one?