Fitness First Australia in North Strathfield | Gym/Physical fitness centre

Fitness First Australia

Locality: North Strathfield

Phone: +61 2 9033 1200

Address: 22 George St 2137 North Strathfield, NSW, Australia

Website:

Likes: 1160

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

23.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

20.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

19.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

19.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

18.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

15.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

13.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

13.01.2022 Don't stop, HIIT it, HIIT it

12.01.2022 On Fridays, we wear orange @hayleywestoby

11.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

10.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

10.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!

10.01.2022 Celebrate World Pizza Day the right way!

09.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

08.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

08.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

06.01.2022 We call it working smarter not harder

06.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

06.01.2022 Absolutely smashing it! Don't forget, every weekend (including Fridays!) in February, you can bring a mate to train for free! @fwd_fitn3ss

05.01.2022 Cardio isn't the enemy with these machines!

05.01.2022 When you're on a plane, they tell you to put on your own oxygen mask first before helping others. Sometimes, it’s good to put yourself first. Because when you invest in yourself, you can reinvest in the world around you. Find out more: https://www.fitnessfirst.com.au/campaigns/putyourselffirst/

02.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

01.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time