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Fitness First Australia in Randwick, New South Wales, Australia | Sport & recreation



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Fitness First Australia

Locality: Randwick, New South Wales, Australia

Phone: +61 2 8383 7100



Address: 73 Belmore Rd 2031 Randwick, NSW, Australia

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Likes: 2512

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25.01.2022 BODYPUMP 30 with David



25.01.2022 Yoga with Shelle

24.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

24.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!



23.01.2022 Strength @ home with Melissa Linke

23.01.2022 Meet Fitness First Personal Trainer, @leigh.sue.see! Looking to get back into the gym? Ask the team in club for more details on PT Packs available! #putyourselffirst

22.01.2022 Mobility with a twist with Melissa Linke



22.01.2022 Don't stop, HIIT it, HIIT it

22.01.2022 BODYBALANCE 45min Flexibility with James.

21.01.2022 FITNESS WEEK IS COMING From September 7-13 we are opening our doors to everyone! Theres no better time to get back into a fitness routine, and were ready to support you with a week of power to get you started. Try us out for FREE over 7 days and youll have access to a workout plan through our kubofit app, access to industry-leading equipment and a great atmosphere. What are you waiting for? Sign up here: https://www.fitnessfirst.com.au/guest-passes/fitness-week/... Already a member? Let a friend know and they can train with you for the week!

20.01.2022 CXWORX with David

20.01.2022 @_rparfitness_ is giving us serious Friday inspo with this huge effort We're expecting 9 next time



18.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

17.01.2022 Les Mills BARRE with James.

17.01.2022 BodyCombat with Iggy Liauw

16.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance Its not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

16.01.2022 BODYPUMP Express with David

14.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

14.01.2022 WEEKLY LIVE WORKOUT TIMETABLE JANUARY 18-22 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

13.01.2022 We call it working smarter not harder

13.01.2022 Full Body Circuit with Ana Roman

12.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

12.01.2022 BodyCombat with Iggy

11.01.2022 Strength @ Home with Melissa Linke

11.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

11.01.2022 BODYBALANCE 45min Strength with Shelle

10.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

09.01.2022 Cardio isn't the enemy with these machines!

08.01.2022 30 mins no equipment needed

08.01.2022 Who doesn't like green curry?! No one! The best part? This curry can be made in a hurry in just under 15-minutes! Get the recipe: https://www.fitnessfirst.com.au//r/thai-green-curry-recipe

08.01.2022 Pilates with Caroline Curry

08.01.2022 Pilates with Caroline Currie

07.01.2022 BODYATTACK EXPRESS with David

07.01.2022 A friendly reminder that social distancing is still in place. We appreciate all of our members doing their bit! Remember to keep 1.5m apart where possible and maintain good hygiene!

07.01.2022 BODYPUMP 45 (Plate options) with David

07.01.2022 BODYBALANCE 45 Flexibility with Shelle

07.01.2022 Save this #workoutwednesday Making a comeback to the gym? @iamjoshcarroll's full body workout will help reactivate all of your muscles. 20 Lunges... 15 Dips 10 Pull-ups 30 Seconds Rope 1 Minute elbows to hand plank 5 rounds with 30 seconds rest in between

06.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

06.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

05.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

05.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

05.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

05.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

04.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

04.01.2022 On Fridays, we wear orange @hayleywestoby

02.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

02.01.2022 BodyCombat 45 with Iggy

02.01.2022 We're back Brisbane! As of 12:00pm today our closed Brisbane Fitness First clubs will reopen their doors. Masks are mandatory upon entry and exit of the club, and while not exercising as per the latest QLD Government advice: https://www.qld.gov.au//conditions/he/coronavirus-covid-19 Please view all our COVID-safety policies here: https://www.fitnessfirst.com.au/safety/... Thank you all for your ongoing commitment to helping our clubs remain a safe and healthy place to train. See you in club Brisbane!

02.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

01.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

01.01.2022 Les Mills Barre with James.

01.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

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