Fitness First Australia in Richmond, Victoria | Gym/Physical fitness centre

Fitness First Australia

Locality: Richmond, Victoria

Phone: +61 3 8420 7100

Address: 560 Church Street 3121 Richmond, VIC, Australia

Website: http://www.fitnessfirst.com.au

Likes: 2294

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• Sport & recreation
• Gym/Physical fitness centre

22.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

20.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

17.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

14.01.2022 On Fridays, we wear orange @hayleywestoby

14.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

13.01.2022 30 min Athletic Circuit

13.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

11.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

10.01.2022 We know how important it is to keep up your fitness and smash your goals, even when you can't get to a gym. We've got you covered with our free kubofit app to work out at home or you can join our Fitness First At Home Facebook Group for a library of live workouts and wellness advice. We can't wait to see you back in the gym smashing PBs! Apple devices: https://apps.apple.com/au/app/kubofit/id1308635190 Android devices: https://play.google.com/store/apps/details

09.01.2022 We call it working smarter not harder

06.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

05.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

03.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

03.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

02.01.2022 Cardio isn't the enemy with these machines!