Fitness First Australia in Gold Coast, Queensland | Sport & recreation

Fitness First Australia

Locality: Gold Coast, Queensland

Phone: +61 7 5630 7500

Address: Varsity Lakes Shopping Centre, Bermuda St 4220 Gold Coast, QLD, Australia

Website: http://www.fitnessfirst.com.au

Likes: 4209

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

24.01.2022 Pilates with Caroline Curry

24.01.2022 BodyPump with Ana Roman

23.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

22.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

22.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

22.01.2022 Les Mills Barre with James.

22.01.2022 We're not trying to throw anyone under the bus but if you've ever done Pilates you KNOW this is true!

21.01.2022 BodyCombat 45 with Iggy

20.01.2022 Don't stop, HIIT it, HIIT it

20.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

20.01.2022 Strength @ Home with Melissa Linke

19.01.2022 Pilates with Caroline

19.01.2022 Abs, Butts and Thighs with Ana Roman

18.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

17.01.2022 Cardio isn't the enemy with these machines!

16.01.2022 We’re offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

16.01.2022 Les Mills BARRE with James.

11.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

10.01.2022 Strength @ home with Melissa Linke

09.01.2022 Turn a setback into the ultimate comeback! Take on the 6 Week COMEBACK Challenge and transform yourself with a nutrition and fitness program that will help you finish 2020 strong Join now: https://www.fitnessfirst.com.au/train-/thecomebackchallenge Want a FREE sneak peek? Members can join one of our demo workouts in club on October 1st! More info: https://www.facebook.com/events/685859042025671/

08.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

08.01.2022 Yoga with Shelle

06.01.2022 CXWORX with David

06.01.2022 The best workouts are together, and until the end of September we’re giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

05.01.2022 BODYBALANCE 45 Flexibility with Shelle

02.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

01.01.2022 Pilates with Caroline Currie

01.01.2022 BODYBALANCE 45min Strength with Shelle

01.01.2022 BODYPUMP 30 with David

01.01.2022 BODYBALANCE Strength 45min with Shelle