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Fitness First Australia in Sydney, Australia | Gym/Physical fitness centre



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Fitness First Australia

Locality: Sydney, Australia

Phone: +61 1300 557 799



Address: 1 Shelley Street 2000 Sydney, NSW, Australia

Website: http://www.fitnessfirst.com.au

Likes: 52

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25.01.2022 Pilates with Caroline



25.01.2022 FITNESS WEEK IS COMING From September 7-13 we are opening our doors to everyone! Theres no better time to get back into a fitness routine, and were ready to support you with a week of power to get you started. Try us out for FREE over 7 days and youll have access to a workout plan through our kubofit app, access to industry-leading equipment and a great atmosphere. What are you waiting for? Sign up here: https://www.fitnessfirst.com.au/guest-passes/fitness-week/... Already a member? Let a friend know and they can train with you for the week!

25.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

24.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter



24.01.2022 BODYATTACK EXPRESS with David

24.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

24.01.2022 BodyCombat 45 with Iggy



23.01.2022 Cardio isn't the enemy with these machines!

22.01.2022 Pilates with Caroline Currie

22.01.2022 Strength @ Home with Melissa Linke

22.01.2022 BODYPUMP 45 (Plate options) with David

20.01.2022 Full Body Circuit with Ana Roman



19.01.2022 Les Mills BARRE with James.

19.01.2022 BODYBALANCE 45 Flexibility with Shelle

18.01.2022 We're excited to welcome Victorians back into our clubs! By following the measures in this video, we can help ensure we’re maintaining a safe environment for everyone in our community. Find out more: https://www.fitnessfirst.com.au/safety For details the reopen date in your state and all our reopening FAQs, please visit: https://www.fitnessfirst.com.au//when-will-victoria-gyms-/

16.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance Its not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

16.01.2022 BodyPump with Ana Roman

16.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

16.01.2022 CXWORX with David

16.01.2022 Abs, Butts and Thighs with Ana Roman

11.01.2022 Were not trying to throw anyone under the bus but if youve ever done Pilates you KNOW this is true!

11.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

10.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

10.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

07.01.2022 Strength @ home with Melissa Linke

06.01.2022 BODYBALANCE 45min Flexibility with James.

05.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

05.01.2022 BODYBALANCE 45min Strength with Shelle

05.01.2022 Les Mills Barre with James.

04.01.2022 Yoga with Shelle

03.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

03.01.2022 BODYPUMP Express with David

02.01.2022 BodyCombat with Iggy Liauw

02.01.2022 BODYPUMP 30 with David

02.01.2022 Mobility with a twist with Melissa Linke

01.01.2022 Don't stop, HIIT it, HIIT it

01.01.2022 Pilates with Caroline Curry

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