Fitness First Australia in St Leonards, New South Wales | Gym/Physical fitness centre

Fitness First Australia

Locality: St Leonards, New South Wales

Phone: +61 2 8437 8100

Address: 55 Christie St 2065 St Leonards, NSW, Australia

Website:

Likes: 2418

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

25.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

25.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

24.01.2022 Bodyattack with Susan Baxter

24.01.2022 Yoga with Shelle

24.01.2022 BODYBALANCE Strength 45min with Shelle

24.01.2022 We call it working smarter not harder

23.01.2022 Strength @ Home with Melissa Linke

23.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

22.01.2022 New year, new you! Here's how to do it right in 2021

21.01.2022 We know how important it is to keep up your fitness and smash your goals, even when you can't get to a gym. We've got you covered with our free kubofit app to work out at home or you can join our Fitness First At Home Facebook Group for a library of live workouts and wellness advice. We can't wait to see you back in the gym smashing PBs! Apple devices: https://apps.apple.com/au/app/kubofit/id1308635190 Android devices: https://play.google.com/store/apps/details

19.01.2022 BodyPump with Ana Roman

18.01.2022 On Fridays, we wear orange @hayleywestoby

17.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

16.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

13.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

13.01.2022 Pilates with Susan Baxter

13.01.2022 We’re offering Fitness First members an exclusive SNEAK PEAK to participate in one of our 6 Week Comeback Challenge Group Workouts in your local club on October 1st! This free event allows you to experience first hand the style of training included in The 6 Week Comeback Challenge program, which kicks off from October 12th to November 22nd. Rediscover how the power of a team will keep you on track. Join the free demo here: https://www.fitnessfirst.com.au//the-comeback-challenge-p/

10.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

10.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

09.01.2022 Strength @ home with Melissa Linke

08.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

07.01.2022 CXWORX with David

06.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!

05.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

05.01.2022 Cardio isn't the enemy with these machines!

05.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

04.01.2022 Les Mills BARRE with James.

04.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

03.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

03.01.2022 BODYBALANCE 45 Flexibility with Shelle

02.01.2022 We’re live from one of our taster sessions for The COMEBACK Challenge! The 6 Week program kicks off from October 12th, where you’ll rediscover how the power of a team will keep you on track. For more info or to register, head to www.fitnessfirst.com.au/thecomebackchallenge

02.01.2022 Don't stop, HIIT it, HIIT it

01.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!