Fitness First Australia in Toowong | Gym/Physical fitness centre

Fitness First Australia

Locality: Toowong

Phone: +61 7 3318 2200

Address: 9 Sherwood Rd Level 2 4066 Toowong, QLD, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1970

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 CXWORX with David

25.01.2022 BodyPump with Ana Roman

24.01.2022 Full Body Circuit with Ana Roman

24.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

23.01.2022 Pilates with Caroline Currie

22.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

21.01.2022 BODYBALANCE 45 Flexibility with Shelle

21.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

21.01.2022 Pilates with Caroline

21.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

19.01.2022 Pilates with Caroline Curry

19.01.2022 Yoga with Shelle

18.01.2022 Les Mills BARRE with James.

17.01.2022 Mobility with a twist with Melissa Linke

15.01.2022 BODYBALANCE 45min Flexibility with James.

13.01.2022 BodyCombat 45 with Iggy

12.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

12.01.2022 BODYPUMP 30 with David

12.01.2022 Were not trying to throw anyone under the bus but if youve ever done Pilates you KNOW this is true!

11.01.2022 FITNESS WEEK IS COMING From September 7-13 we are opening our doors to everyone! Theres no better time to get back into a fitness routine, and were ready to support you with a week of power to get you started. Try us out for FREE over 7 days and youll have access to a workout plan through our kubofit app, access to industry-leading equipment and a great atmosphere. What are you waiting for? Sign up here: https://www.fitnessfirst.com.au/guest-passes/fitness-week/... Already a member? Let a friend know and they can train with you for the week!

11.01.2022 Strength @ home with Melissa Linke

09.01.2022 BODYBALANCE 45min Strength with Shelle

09.01.2022 BODYPUMP Express with David

09.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

08.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!

08.01.2022 BodyCombat with Iggy Liauw

07.01.2022 Les Mills Barre with James.

06.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

06.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance Its not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

06.01.2022 Strength @ Home with Melissa Linke

05.01.2022 BODYPUMP 45 (Plate options) with David

04.01.2022 Abs, Butts and Thighs with Ana Roman

03.01.2022 BODYATTACK EXPRESS with David

03.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

03.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

03.01.2022 Cardio isn't the enemy with these machines!