Fitness First Australia in Ryde, New South Wales, Australia | Sport & recreation

Fitness First Australia

Locality: Ryde, New South Wales, Australia

Phone: +61 2 8071 7600

Address: Top Ryde Shopping Centre, Level 3-4, Cnr Devlin & Blaxland Streets 2112 Ryde, NSW, Australia

Website: http://www.fitnessfirst.com.au

Likes: 2288

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

24.01.2022 One week until your new fitness goals kick in Bring a friend for free during Fitness Week to help motivate you during your workout! Tag a friend and they simply have to fill in a form for their guest pass to be used 4-10 January at your nearest Fitness First: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

22.01.2022 We call it working smarter not harder

22.01.2022 30 mins no equipment needed

21.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

19.01.2022 Don't stop, HIIT it, HIIT it

19.01.2022 Tag your training buddy who's going to help you smash your 2021 fitness goals!

18.01.2022 Who doesn't like green curry?! No one! The best part? This curry can be made in a hurry in just under 15-minutes! Get the recipe: https://www.fitnessfirst.com.au//r/thai-green-curry-recipe

18.01.2022 Meet Fitness First Personal Trainer, @leigh.sue.see! Looking to get back into the gym? Ask the team in club for more details on PT Packs available! #putyourselffirst

17.01.2022 "With 40 fast approaching, and 2 young kids... I feel like I was 20 and then I blinked! How!? With less and less time, I’m trying to incorporate more cardio, and quicker gym sessions." @scottymcgregor

15.01.2022 Cardio isn't the enemy with these machines!

14.01.2022 We're back Brisbane! As of 12:00pm today our closed Brisbane Fitness First clubs will reopen their doors. Masks are mandatory upon entry and exit of the club, and while not exercising as per the latest QLD Government advice: https://www.qld.gov.au//conditions/he/coronavirus-covid-19 Please view all our COVID-safety policies here: https://www.fitnessfirst.com.au/safety/... Thank you all for your ongoing commitment to helping our clubs remain a safe and healthy place to train. See you in club Brisbane!

13.01.2022 Following the recent Victorian Government announcement, please arrive at the club wearing your mask and continue to wear a mask at all times when not exercising. Thank you again for your understanding, and wishing you all a happy New Year!

12.01.2022 Good friends don't let other friends get gains alone We're opening our doors for free next week! Set your mate up with a free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

11.01.2022 On Fridays, we wear orange @hayleywestoby

10.01.2022 Not only are these protein-packed cookies easy to make, they use better-for-you ingredients like peanut butter and wholegrains - a delicious combo everyone will love! Get the recipe: https://www.fitnessfirst.com.au//peanut-butter-choc-chip-c

09.01.2022 @_rparfitness_ is giving us serious Friday inspo with this huge effort We're expecting 9 next time

07.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

07.01.2022 Strength training is essential for your body, so here are 4 moves to get you inspired! Remember, it isn't a #WorkoutWednesday if you don't fel the burn

06.01.2022 How many times can you have Christmas Ham before you turn into one?

05.01.2022 Happy New Year from the Fitness First fam! Smash your fitness goals this year by speaking to one of our friendly staff

02.01.2022 Meet Fitness First Personal Trainer, @lesliehills_! Need a helping hand in the gym? Ask the team in club for more details on PT Packs available!

01.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/