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Fitness First Australia in Brisbane, Queensland, Australia | Gym/Physical fitness centre



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Fitness First Australia

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3302 8000



Address: Wynnum Plaza Shopping Centre 4178 Brisbane, QLD, Australia

Website: http://www.fitnessfirst.com.au

Likes: 1865

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24.01.2022 The hard metal lumps must be faultless to endure the hammering they get (literally and figuratively), so let’s dive into the history of the humble kettlebell!



24.01.2022 Yoga with Shelle

24.01.2022 BODYPUMP 30 with David

21.01.2022 BodyPump with Ana Roman



21.01.2022 Looking for a change of scenery or want to pursue your passion for fitness? Start your journey to becoming a top trainer at Fitness First by heading to https://www.fitnessfirst.com.au/car/personal-trainer-offer/

21.01.2022 New gym shoes: $100 Hours put in on the racks perfecting your lift: 27 The feeling of a new personal best: Priceless

21.01.2022 Pilates with Caroline Currie



20.01.2022 FITNESS WEEK STARTS NOW From 4-10 January we're encouraging members to bring a friend to train with them in club for free. What are you waiting for? Start those new year goals today! Find out more: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

20.01.2022 Abs, Butts and Thighs with Ana Roman

20.01.2022 BODYBALANCE Strength 45min with Shelle

19.01.2022 Strength Circuit with Kristy

19.01.2022 We know how important it is to keep up your fitness and smash your goals, even when you can't get to a gym. We've got you covered with our free kubofit app to work out at home or you can join our Fitness First At Home Facebook Group for a library of live workouts and wellness advice. We can't wait to see you back in the gym smashing PBs! Apple devices: https://apps.apple.com/au/app/kubofit/id1308635190 Android devices: https://play.google.com/store/apps/details



18.01.2022 Les Mills Barre with James.

17.01.2022 Don't stop, HIIT it, HIIT it

17.01.2022 BODYBALANCE 45 Flexibility with Shelle

16.01.2022 New year, new you! Here's how to do it right in 2021

16.01.2022 The COMEBACK Challenge is your secret weapon to transforming your body and mind! Join the 6 week challenge and a team of experts will help kickstart your fitness with a six-week training and nutrition plan What are you waiting for? Find out more: https://www.fitnessfirst.com.au/train/thecomebackchallenge/

15.01.2022 Les Mills BARRE with James.

14.01.2022 While there is no one perfect way to lose weight as every body is different, a mix of healthy eating and exercise is a sustainable, effective and safe way to shed those kilos. Follow this 6 Week Workout and Nutrition Guide for Losing 5kgs and you’ll reset your health and fitness!

14.01.2022 FITNESS WEEK STARTS NOW! Will we be seeing you in club this week?! If yes, a big hello in advance It's not too late to sign up for your free 7 day pass: https://www.fitnessfirst.com.au/guest-passes/fitness-week/

14.01.2022 CXWORX with David

14.01.2022 The best workouts are together, and until the end of September were giving you the chance to win 1 of 3 $1000 vouchers just by referring a friend! Head in club for more details on how to enter

14.01.2022 WEEKLY WORKOUT TIMETABLE FEBRUARY 8 - 12 Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

13.01.2022 We might all attend the same class, but everyone has their own reason for training in the gym. Some people aren't there for the physical gains at all... Start your comeback here: https://www.fitnessfirst.com.au/yourcomeback Watch Episode 1 here: https://www.facebook.com/117246875026880/videos/318683392807839/

12.01.2022 Strength @ home with Melissa Linke

11.01.2022 Relatable home workout vibes Love this message from our friends at Fitness Australia

10.01.2022 Great news VIC! In line with the further easing of restrictions we're happy to announce the following changes for VIC members from today: - 150 people in the gym at a time - No more bookings required for the gym floor or swimming pool (bookings are required for Group Fitness classes still) - No restriction on session time for gym floor access - Steam rooms and saunas will be open, with a maximum capacity of 2 at a time

08.01.2022 Pilates with Caroline Curry

07.01.2022 BODYBALANCE 45min Strength with Shelle

07.01.2022 ABT - Abs, Butt and Thighs with Ana Roman

07.01.2022 We're not trying to throw anyone under the bus but if you've ever done Pilates you KNOW this is true!

06.01.2022 BodyCombat with Iggy Liauw

06.01.2022 Pilates with Caroline

05.01.2022 BODYPUMP Express with David

05.01.2022 BodyCombat 45 with Iggy

05.01.2022 Ready to crush your goal of lifting heavier weights? Our workout guide will get you started on weight training basics, and give you a 4 Week Plan to follow to inspire you to go the distance

05.01.2022 Nonprofit Employee PHD Candidate Aunt Claire, 33... We all wear many different hats, but one thing is the same: when we put ourselves first, we can give more to others later. #putyourselffirst

04.01.2022 BODYATTACK EXPRESS with David

04.01.2022 Following the recent NSW Government announcement, effective from tomorrow, the maximum capacity for Group Fitness classes has now been reduced to 30 people. Please ensure you are also wearing a face mask when entering and exiting the club or when you are not exercising. Thank you again for your understanding and wishing you all a safe 2021!

04.01.2022 Full Body Circuit with Ana Roman

04.01.2022 Strength @ Home with Melissa Linke

03.01.2022 Cardio isn't the enemy with these machines!

02.01.2022 Grab life by the kettlebells and get ready for a strength workout that will have you sweating in just 15 minutes flat! Follow Fitness First Personal Trainer Ruby Elders-Booth through some key kettlebell moves that will build your muscle and challenge your stability

01.01.2022 WEEKLY WORKOUT TIMETABLE JANUARY 12-15 Fitness First At Home is back! Starting tomorrow we'll return to Facebook Live to deliver workouts direct to your screens Remember, all Live workouts save to our Facebook feed: Fitness First Australia, so you can do them anytime that suits your schedule!

01.01.2022 To help you stay motivated to keep moving through the festive season and finish the year strong, we have a 12-month membership up for grabs valued at $1612 Simply visit Fitness First 12 times between December 1-31 and you’ll automatically go into the draw to win! Terms and conditions apply, please see the website for more details. #fitmas #fitnessfirstau #win

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