Fizzical Fitness in Melbourne, Victoria, Australia | Local service

Fizzical Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 401 232 327

Address: Cranbourne 3977 Melbourne, VIC, Australia

Website: https://fizzical-fitness.square.site

Likes: 354

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19.01.2022 In the last 8 weeks of training with me this is one of one of my amazing ladies results. She's trained 5 days a week, hasn't changed much to her diet besides eating more than ever before. This transformation in a short 8 weeks has been incredible and im so honoured to watch this lady keep smashing her goals!!... Keep up the amazing work, your an inspiration to our team

14.01.2022 Needing some motivation to workout I'm offering FREE zoom classes at 6pm, all fitness levels welcome. Let's do this together and come out of this stronger than what we did going in. Contact me now if you have any questions https://www.facebook.com/fizzicalfitness/

14.01.2022 Today is #RUOKDay, R U OK day creates awareness on suicide prevention by reminding people that having meaningful conversations with those around them could change their life. 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us.... You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they’re in crisis, which can make a really positive difference to their life. a reminder that every day is a day to start a conversation that could change a life. 'THERE'S MORE TO SAY AFTER R U OK?' Today we're calling on Australians to learn what to say after R U OK? so they can keep the conversation going when someone says they're not OK. There's more to say after R U OK? Learn what to say when listening with an open mind Learn what to say when encouraging action Learn what to say when checking in Learn how to continue a conversation that could change a life. When we know what to say next we can help someone open up and find pathways to support long before they're in crisis. Learn what to say next and help us move closer to our vision of a world where we're all connected and are protected from suicide. Head to www.ruok.org.au/how-to-ask

13.01.2022 Now offering, gift vouchers Training will be starting soon no better way to gift someone to help motivate them. Msg me now

12.01.2022 1on1 Training if you require assistance Zoom training will be available 30 min sessions Stay Safe x

11.01.2022 Caption this; Be strong enough to let it go, and wise enough to wait for what you deserve. Strong women accept both compliments and criticism graciously. Knowing that it takes both sun and rain for a flower to grow.... This is me, far from fake, far from steroids, far from drugs and as you can see I'm far from perfect infact far from where I'd like to be, but in this process I have come so far I have worked so damn hard. Everything in life takes time, so be patient and enjoy what's to come

10.01.2022 Wanting to keep yourself motivated jump online, and let's keep motivated together! Msg me now for details

09.01.2022 September 28 is when its on! Training will commence. 1on1 training or 2on1 $30 for 30mins or $50 for 45mins. ... I'm booking up fast so if this is something that interests you msg me now.

09.01.2022 Count down is on; Starts Monday (for now 5km radius applies) unless lifted Sunday. Book your sessions $30 for 30 mins $50 for 45 mins 2on1 or Personal Training Find a partner and split the cost

05.01.2022 Happy Father's Day to all the Dad's out there, but also to all the Mum's that play both roles. Enjoy your day and kick goals in the sun today.

03.01.2022 45 Sec on 15 off x 2 rounds Jump Lunge Jump Lunge Squat Good Mornings Kneeling Squat... Reverse terminator Squat and Twist Sumo Squat Froggers K.B swing Front Squat Surrender Squat with a jump Squat Step Ups Wall Sit Finisher; 6 rounds 20 sec on 10 off Squat and Press