Fitness Forever in Brisbane, Queensland, Australia | Fitness trainer
Fitness Forever
Locality: Brisbane, Queensland, Australia
Phone: +61 414 437 616
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25.01.2022 School is back and so is the daily lunchbox routine. @NutritionAustralia is here to help with their #HealthyLunchboxWeek campaign! Healthy Lunchbox Week aims to inspire parents and carers to create healthy lunchboxes that children will... enjoy. Check out their website for more tips, tricks and recipes: https://www.healthylunchboxweek.org.au/ #HealthyLunchboxWeek See more
25.01.2022 Hi Everyone! So ends another year and yes, it was harder than others however, we were very fortunate and have much to be grateful for . Thankyou all for your support over 2020, we can't wait to start another year of health and fitness! Enjoy your celebrations tonight! #brisbane #brisbanecity #fitnessforeverbrisbane #Fitness #exercise #mobiletrainer #community #groupfitness #ndisprovider #nutritionist #exercisephysiology
22.01.2022 FREE fitness classes - commencing January 2021 https://www.eventbrite.com.au/o/fitness-forever-18229461194
20.01.2022 FREE OVER 50'S FLEXIBILITY CLASS (TUESDAY 9TH FEB) ACTIVITIES FUNDED BY BRISBANE CITY COUNCIL'S ACTIVE & HEALTHY PROGRAM https://www.eventbrite.com.au/e/over-50s-flexibility-class-
15.01.2022 Free Classes start from next week, check out all the details on Eventbrite https://www.eventbrite.com.au/o/fitness-forever-18229461194
14.01.2022 So excited to have our second set of wheels now fully branded and we LOVE the addition of the big F for Fitness!! Thankyou Bseen Promotions another great job!! #fitnessforeverbrisbane #Exercise #fitness #mobiletrainer
13.01.2022 Happy new year everyone! As many would be undertaking a new diet to shed some Christmas kilos, we'd like to take the opportunity to remind you think outside the square. Fad diets are short lived and are not sustainable. Cutting out carbs for example is not the answer... Carbs are in almost every food! Diet modification is the key to sustainable, long term success contact us today to organise your nutrition consultation with Suanne. She can teach you how to make positive changes to your current diet which embraces a psychological approach to nutrition. Learn to enjoy all the foods you love in moderation by modification! www.fitforever.com.au #fitnessforeverbrisbane #nutritionist #brisbane #suannelowerynutritionist
10.01.2022 We still have a couple of spots for tomorrow's cooking class at Mt Coot-Tha at 1:30pm :) Besides making Vietnamese Rice Paper Rolls & Peanut Dipping Sauce, we are also going to demonstrate a fruit version of rice paper rolls - A perfect summer snack idea! It's a beautiful afternoon out in nature & fresh air.... Not good only for learning how to cook but also mental health :) To book one of the few remaining places please use this link! https://www.eventbrite.com.au/e/learn-to-cook-with-nutritio
09.01.2022 Next Cooking Class! :) Join Suanne next Saturday 17th October at Mt Coot-Tha Botanical Gardens at 1:30pm to learn how to cook Vietnamese Rice Paper Rolls with Peanut Dipping Sauce ..... YUM! This will be both a demonstration and interactive class and we will also be using fresh herbs from the beautiful gardens. These are not only healthy but absolutely DELICIOUS!!! Bookings are essential - use this link to book your place (only a few spots remain): https://www.eventbrite.com.au/e/learn-to-cook-with-nutritio This activity is part of the Brisbane City Council as part of Council's Active and Healthy program
08.01.2022 Our annual Christmas party at The Village Coorparoo 8 years and going strong! Always a fun class and we have plenty of laughs every session. Such a great way to keep our seniors active! #seniorsfitness #fitnessforeverbrisbane #exercise #mobiletrainer #community #fitness @fitnessforeverbrisbane
05.01.2022 What a fun day we had last Saturday making Vietnamese Rice Paper Rolls... AND we made both Savoury & sweet versions - check out the fruit! Not to mention that our participants absolutely loved the peanut dipping sauce. This week (as it's a special birthday celebration) we are making Chocolate & Beetroot Brownies AND.... Blini's with two different toppings! YUM :) This class is currently booked out however we will let you know if any spaces arise and we will definitely share the pictures after the class! #cookingclass @suannelowery_pt_nutritionist #activeparks #nutritionist #lovebrisbane #brisbanenutritionist @fitnessforeverbrisbane
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