Fitness For Fun in Perth, Western Australia | Fitness trainer

Fitness For Fun

Locality: Perth, Western Australia

Phone: +61 434 261 032

Address: Ellenbrook 6069 Perth, WA, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Don’t Worry about those Christmas Calories. It’s a few days or a few weeks of your year where you eat and drink a little more than usual ! It’s Christmas, go and enjoy it Focus on fun with your friends and family instead of the fear of omg I’m going to over eat and gain so many Chrissy kgs’... No guilt ! No earning food (because as the expression goes - you aren’t a dog ) No Burning it off the next day because you feel bad. Exercise because you like it, because you enjoy getting your sweat on It’s a few weeks. The rest of the year is the important focus. Have fun. Enjoy your Christmas Celebrations #ChristmasCalories #FoodAndFestivities #EnjoyBeMerry

25.01.2022 Set Your Alarm For Your Morning Workout Right NOW !! Rise and Shine .... It’s Workout Time TAG Your Workout Buddy To Set Their Alarm and Get Them Moving In The Morning ... #FitnessForFun #MorningWorkout #SmileSweatRepeat

25.01.2022 Not For A Pandemic Not For Summer Not For An 8 Week Challenge Not For A Special Event ... Don’t Work Out For A Season Work out for LIFE Always work towards being the best, happy, healthy, and fittest version of yourself #FitnessForFun #HealthAndFitnessNeverEnds #GetFitHaveFunGetResults

25.01.2022 Train Like a Champion Keep your Mind On The Mission Confidence Has No Competition ... #BootcampFun #FitnessForFun #GetFitHaveFunGetResults

24.01.2022 Friends That Sweat Together Stay Together Bring A Workout Buddy Along To Your Next Class or Personal Training Session to Join In The FUN with Us ... #FitnessForFun #WorkoutBuddyFun #GetFitWithFriends

24.01.2022 Training with a Workout Buddy has been shown to Improve your own Performance & Results by up to 87% It fills my heart with joy when I see the level of Support, Encouragement and The Admiration In Lincoln’s Eyes of how in Awe he is of his Super Inspiring Mum ... Love Working Out With This Dynamic Duo #MumAndSonSuperstars #FitnessForFun

23.01.2022 Friday Fitness Funny Cardio is So Much Better When Your Activewear Is Fabulous and On Point !! Have a Fantastic Weekend Filled With All Things Fitness and Fun .... oh and of course amazing activewear to match ... #FridayFitnessFunny #FitnessForFun #ActivewearOnPoint #HappyFriday

23.01.2022 Life throws challenges and every challenge comes with rainbows and lights to conquer it Stay strong there’s a rainbow after every storm #FitnessForFun ... #PositivityAndPerspective #Rainbows See more

22.01.2022 What a Week I definately feel like squatting so much that I am sitting down and relax but we have been creating many more exciting and amazing new workouts and fun fitness plans for you all it’s all of our fabulous followers that make us keep pushing to make our business better than yesterday and reaching for the stars #HappyFriday... #FitnessForFun #SquattingIntoSaturday See more

22.01.2022 Do you CRUSHYour PERSONAL TRAINING Workouts with us BUT have always wanted to BLITZ a BOOTCAMP GROUP FITNESS CLASS ? For our fabulous FITNESS FOR FUN Personal Training Clients This Month You Can Come to Your FIRST BOOTCAMP CLASS FREE We can’t wait to catch you all @ Bootcamp This Month ... #BootcampWithBecky #FreeFitnessApril #GroupFitnessFun

21.01.2022 PT APPOINTMENTS AVAILABLE Mon OCT 5th - Friday OCT 9th Monday 6:50am... 11:30am 2pm 3pm 7:20pm Wednesday 6:45am 7:15am 9am 10:30am 3pm 6:45pm Thursday 6:50am 7:20am 9:20am 2pm 7:15pm Have a Fit & Fabulous Week of Workouts - if you have any enquires about Saturday PT Session Availabilities- Contact Us

21.01.2022 CALORIES IN FINANCE Have you ever stayed within a budget? Then it's exactly the same. If you want more calories you need to move more, in the same way that if you want more money in your budget you have to earn more.... This is also a good way to simplify how to track calories and explain it to friends or loved ones. Just like a budget takes a bit of time getting used to and sticking to, tracking your calories is exactly the same #StayInYourBudget #FinanceAndCalories #CalorieCounting

21.01.2022 Sweat + Sacrifice = SUCCESS Push Through The Pain On the Other Side Is The Reward ... No Pain No Gain YOU GOT THIS #GroupFitnessFun #BootcampBlitz #WorkOutWithFriends

21.01.2022 WATER Drink Water Because ..... Flushes Toxins From The Body ... Aids in Weightloss Supresses Your Appetite Clearer Skin Better Digestion Help Keeps Your Kidneys Healthy Increases energy levels & brain function Protects your tissues, spinal cord, and joints Helps with nutrient absorption Maintain the Balance of Body Fluids Water Helps Energize Muscles #WaterWaterWater #KeepThoseFluidsUp #FitnessForFun

20.01.2022 BODY COMPOSITION SCANS @ Fitness For Fun We have Hired Out a Body Composition Scan Machine From Our Fabulous Friends @ My Evolution Scans FROM - MONDAY JAN 11TH - THURSDAY JAN 14TH... To those yet to book your scan you can Secure Your spot by submitting your $35 for ONE SCAN OR $60 for TWO SCANS (2nd scan will take place in 12 Weeks) in CASH ONLY To Your Fabulous PT !! If You Would LOVE To Make An Appointment Contact Us Today We can’t wait to see you all then !!! If anyone has any questions or queries feel free to let us know !! The more the merrier if you have a friend, family member or partner who would like a scan they are more than welcome to hop onboard whether they train with fitness for fun or not

20.01.2022 Sometimes you can be exhausted , aching or stressed out but you should hardly ever feel unmotivated Motivate yourself by challenging yourself - and setting new goals regularly Even if it's just one set of one exercise or a heavier weighted lift - plan to improve, plan to achieve something that you have never reached before... Doing so - gives yourself a reason to be motivated, pumped or even just a little nervous about what you're trying to SMASH out in your workout. That is how training becomes fun, fulfilling and how you end up looking and feeling fit, healthy and fabulous.

19.01.2022 Personal Training Appointments Available Monday 22nd Feb - Friday 26th Feb MONDAY 8:15am ... 8:30am 12pm 2:30pm TUESDAY 6am 7am 10:45am 2pm 7:20pm WEDNESDAY 12pm 2:30pm 7pm THURSDAY 7:15am 10:45am 3:15pm Contact Us Today For Regular PT Spots and Availability- We Can’t Wait to KICKSTART With You in 2021

18.01.2022 Personal Training Appointments Available Monday April 19th - Friday 23rd April TUESDAY 7am ... 7:30am 10:30am 4pm -5:15pm WEDNESDAY 5:45am 6:15am 10:30am 3pm THURSDAY 2pm FRIDAY 6:20am 8:20am Contact Us Today For Regular PT Spots and Availability- We Can’t Wait to KICKSTART With You in 2021

16.01.2022 PT APPOINTMENTS AVAILABLE Mon Nov 16th - Fri Nov 20th Monday 7:30am... 9am 2pm *Fitness For Fun Gym* Wednesday 6:45am *Fitness For Fun Gym* 11am 12pm 2:30pm 3pm *Fitness For Fun Home Gym* Thursday 10:30am 7:20pm *Fitness For Fun Gym* Friday 10:40am *Fitness For Fun Gym* Have a Fit & Fabulous Week of Workouts - if you have any enquires about our PT Session Availabilities- Contact Us

15.01.2022 Write Your Own Story The Start Of The Week Is A Perfect Opportunity To Write The Next Chapter That Follows A Storyline That You Love Don’t Let One Bad Chapter In Your Life Define The Rest Of Your Life. The Key is To Learn From That Chapter and Re Write Your Own Story ... #FitnessForFun #SetYourGoalsAndCrushThem #WriteYourOwnStory #MondayMotivation

15.01.2022 $5 FRIDAY GROUP FITNESS CLASSES 9:15AM-10:15AM FRIDAYS @ FITNESS FOR FUN HOME GYM... Fun Friendly Environment!! All Fitness levels Welcome !! Work up a Sweat and Have Fun !!! FREE Kids Corner !! A Great Group of people of all ages who come together every week to have some fun, have a laugh and enjoy exercise !! We like to work hard ! Work up a sweat and Have Fun While Getting Our Fitness On Bring a friend and Join in The FUN at our the next Class !!

14.01.2022 SEPTEMBER BODY SCANS $35 FOR ONE SCAN $60 FOR TWO SCANS... Jump on Board and Book in Your Scan on THURSDAY SEPTEMBER 10TH between 5:30pm and 7pm @ Fitness For Fun Home Gym

14.01.2022 HAPPY LABOUR DAY We hope you all have a wonderful long Weekend with your family and friends celebrating Just a Friendly Reminder to Our Amazing Followers That Fitness For Fun Will NOT Be Operating Personal Training and Bootcamp Classes on FRIDAY FEB 26TH & MONDAY MARCH 1ST due to The Labour Day Public Holiday... If you would love to reschedule your fabulous Friday and Monday PT sessions let us know we would love to see you another day next week to crush a workout !! #HappyLabourDay #FitnessForFun

13.01.2022 QUEENS BIRTHDAY WEEKEND Just a Friendly Reminder to Our Amazing Followers That Fitness For Fun Will NOT Be Operating Personal Training and Bootcamp Classes on MONDAY SEPTEMBER 28TH due to the Public Holiday We can’t wait to catch you all again from Tuesday onwards next week To Crush Your Workouts and Blitz Your Bootcamp Sessions ... #FitnessForFun #PublicHoliday #QueensBirthdayWeekend

12.01.2022 Limitations Live Only In Our Mind Your not disabled by the disabilities you have You are able by the abilities you have ... Her Never Give Up attitude - Her ability to take on every challenge - Her Incredible Positive Mindset- Her Determination are among many qualities this Motivated Mum on a Mission obtains !! She is super driven and so super strong !! Never Give Up On Your Dream Work Hard Never Give Up Stay Focussed

11.01.2022 Our Fabulous Fitness For Fun Gym Looking Extra Sparkling After A Big Spring Clean When Your Environment is Clean you feel happy , Motivated and Healthy !! Let’s Get Working Out ... #SpringCleanGymGleaming #FitnessForFun #GymTime

10.01.2022 Most Often it’s Not Just the Workout That Gets Us Off The Couch It’s The Support & Encouragement awaiting You - The Group Moral of Positive Minded People with Goals Set in Sight Just Like Yours ..... The Friendships and Bonds of Those Counting on Us To Show Up ! #BootcampFunWithEveryone... #GroupFitnessFun #BootcampWithBecky **Yes We Did have Permission To Use My Fabulous Neighbour’s Driveway For this Video **

10.01.2022 You don't know your limits until you push yourself Get up, show up & never give up Be STRONG ... You Never Know WHO You Are Inspiring #FitnessForFun #MumAndSonTeamWork #CutestWorkoutBuddies

10.01.2022 Here are 6 tips to keep your JOINTS healthy Although joints can degrade over time and sometimes joints will incur problems that are just uncontrollable and part of life, there are things you can do to keep them in the best shape possible around these unforseen problems you might get. Employ the 6 tips in this post to help keep the joints fluid, mobile, low in inflammation and to improve the skeletal and muscular anatomy of them. ... #KeepThoseMusclesMoving #KeepThoseJointsStrong #FitnessForFun

10.01.2022 PT APPOINTMENTS AVAILABLE Mon Sept 21st - Friday Sept 25th Monday 6:50am ... 8am 8:45am Tuesday 7am 10:55am 2pm Wednesday 6:45am 12pm 3pm 6:45pm Thursday 6:50am 9:20am 2pm 7:15pm Friday 8:30am *Fitness For Fun Home Gym Only* Have a Fit & Fabulous Week of Workouts - if you have any enquires about Saturday PT Session Availabilities- Contact Us

10.01.2022 Keep Your Mind Strong And Your Body Will Follow What The Mind Can Conceive The Body Can Achieve ... Attitude, persistence, hard work, perspective and grit combined with consistency will help you take your body wherever you'd like it to go and achieve all of goals and dreams you never thought was possible #MindOverMatter #MindBodySoul #FitnessForFun

09.01.2022 WHY YOU SHOULD LIFT WEIGHTS You could potentially lose up to 40% more fat if you lift weights, rather than doing cardiovascular exercise alone. This is due to the fact that weightlifters burn mostly fat. Resistance training such as weightlifting has a similar effect on lowering blood pressure as aerobic exercise.... Resistance training reduced the number of times participants woke in the night, compared to a control group who didn’t exercise so following a regular resistance training programme will improve your sleep. Researchers found that the more muscle mass you have as you get older, the less likely you are to have a premature death.The research also found that muscle mass is important in reducing the metabolic risks of diabetes and obesity. Research found that women who lifted burned an average of 100 more calories during the 24 hours after their training session ended vs the only cardio group. By lifting weights your muscles tug on your bones. The cells within those bones react by creating new bone cells. Over time, your bones become stronger and denser. Strengthening the muscles surrounding and supporting your joints can help prevent injuries by helping you maintain good form, as well as strengthening joint integrity. Researchers found that full-range resistance training workouts can improve flexibility just as well as your typical static stretching regimen.

09.01.2022 BOXING A two-for-one cardio and strength workout ! A Major Stress Reliever ! ... You'll burn major calories-fast ! Great For Core Stability ! Awesome Endurance & Aerobic Exercise ! A Fun Way To Work Up A Sweat ! Better Hand Eye Coordination ! Improved Power And Strength! Come and Join In The BOXING FUN with Us Mondays FROM 5:30PM TO 7:30PM

09.01.2022 MONDAY NIGHT BOXING CLASS Join in The Boxing Fun With Us Every Monday Evening FROM 5:30PM @ Fitness For Fun HQ Bring a Friend ... Have Fun Get Your Boxing On Work Up A Sweat #BoxingBootcamp #FitnessForFun #GroupFitnessFun

08.01.2022 How are you going with your training and nutrition? WE WANT TO KNOW! ... Are you hitting your Calorie / Macro Intake? Getting enough sleep? Progressing with your weights? Drinking Enough Water ? Leave your corresponding emoji(s) below! Stay disciplined, stay consistent and stay strong! You’ve got this

08.01.2022 We have Bunches Of FUN @ Bootcamp With These Amazing Superstars Come Along and Join In The Group Fitness Fun With Us FROM $10 #FitnessForFun ... #GetFitWithFriends #BootcampFun See more

07.01.2022 PT APPOINTMENTS AVAILABLE Mon Nov 21st - Fri Nov 26th Monday 2pm *Fitness For Fun Gym* ... 3:15pm 3:45pm Wednesday 6:45am *Fitness For Fun Gym* 11am 2:30pm 3pm *Fitness For Fun Home Gym* Thursday 6:45am 9:30am 7:20pm *Fitness For Fun Gym* Have a Fit & Fabulous Week of Workouts - if you have any enquires about our PT Session Availabilities- Contact Us

07.01.2022 PT APPOINTMENTS AVAILABLE Mon Sept 29th - Friday Oct 2nd Tuesday 7am... 10:55am 2pm 7:20pm Wednesday 6:45am 7:15am 10:30am 3pm 6:45pm Thursday 6:50am 7:20am 9:20am 2pm 7:15pm Friday 10:30am Have a Fit & Fabulous Week of Workouts - if you have any enquires about Saturday PT Session Availabilities- Contact Us

06.01.2022 BODY COMPOSITION SCANS @ Fitness For Fun Just a Fabulous Friendly Reminder that we Have Our Body Composition Scan This Thursday = THURSDAY SEPT 10th... Between 5:30PM-7PM To those yet to make payment for your scan you can Secure Your spot by submitting your $35 for ONE SCAN OR $60 for TWO SCANS (2nd scan will take place in 12-14 Weeks) in CASH ONLY To Your Fabulous PT If you would prefer an earlier or later time slot over this time - we can make it happen - to those attending Bootcamp that evening this scan will run through the workout and u can easily pop out to do your scan before or during class !! We can’t wait to see you all then !!! If anyone has any questions or queries feel free to let us know !! The more the merrier if you have a friend, family member or partner who would like a scan they are more than welcome to hop onboard whether they train with fitness for fun or not

05.01.2022 You dream. You plan. You reach. There will be obstacles. There will be challenges. You will be tested. But with hard work, determination and with confidence and trust in yourself and those around you, there are no limits Come and join in the Group exercise FUN with our encouraging, supportive and wonderful Fitness For Fun Superstars ... #BootcampWithBecky #FitnessForFun #GetFitHaveFun

05.01.2022 Personal Training Appointments Available Monday Jan 18th - Friday Jan 22nd MONDAY 9:30am *FFF Home Gym Only* ... 3:30pm *FFF Home GYM Only* TUESDAY 9am 9:30am 10am 3pm WEDNESDAY 6:45am 7:30am 10:40am 7pm *FFF Home Gym ONLY* THURSDAY 10:30am 2pm 3pm Contact Us Today For Regular PT Spots and Availability- We Can’t Wait to KICKSTART With You in 2021

04.01.2022 Have You Ever Done A Marathon ? OR. Haha Have An AMAZING Weekend Everyone !!! ... #FitnessForFun #MarathonFun #NetflixAndRun

04.01.2022 PT APPOINTMENTS AVAILABLE Mon 14th Dec- Friday 18th Dec MONDAY 7:15am ... 7:45am 9:30am *Fitness For Fun Gym* 12pm TUESDAY 10:45am 2pm 7:30pm WEDNESDAY 6:40am 10:45am *Fitness For Fun Gym* 3pm *Fitness For Fun Gym* THURSDAY 9:10am 10:10am Have a Fit & Fabulous Week of Workouts

03.01.2022 Have a Friend That Doesn’t Go To The Gym ? Or Who Doesn’t work out and Get Active ? Show them this - ... Exercising isn’t just about building gains and shedding fat there are a number of fabulous benefits to get moving and work up a sweat !! Which is why we should all do it #GetMoving #GetActive #GetFit #GetWorkingOut

03.01.2022 Fat loss isn't free. Muscle gain isn't free. Nothing is free... It costs something to stay the same and it costs something to change So budget wisely #FitnessForFun #MakeThoseSacrifises #MakeThoseChanges

03.01.2022 Don’t Limit Your Challenges Challenge Your Limits Believe in yourself and all that you are. Know that there is something inside of you that is greater than any obstacle ... #PTSuperstars #TakingOnChallengesTogether #DynamicDuo #TeamWorkMakesTheDreamWork

03.01.2022 HAHA !!! Everyone Who Has Worked Out With Us Knows This To Be Super True ... Personal Trainers Are Really Bad At Maths & Keeping Count hehe it’s not Our Fault !! #FitnessForFun #LastOne Promise #WeCantCount

02.01.2022 Drop it Like a Squat Have You Used Our AMAZING Squat Rack Yet ? It allows you to lift like a BEAST ... And Squat Like a BOSS With Multi Functional Exercises to Target Many Different Muscle Groups and Get That Pump On #GetSquatting #BootyAndQuadBurn #SquatRackWorkoutFun

01.01.2022 It only takes One SPARK To light a FIRE inside you Keep That Motivation Burning Goals In Sight ... Mental Grit & Toughness In Focus YOU GOT THIS #FitnessForFun #FlamesOfAction #IgniteThatFireWithin

01.01.2022 Personal Training Appointments Available Monday May 3rd - Friday 7th May MONDAY 9:20am ... 1pm 3:30pm *FFF Home Gym* 4pm *FFF Home Gym* TUESDAY 7am 7:30am 8am 3pm WEDNESDAY 10:30am 3pm *FFF Home Gym* THURSDAY 8am 9am 10am 10:30am FRIDAY 6:20am 8:20am *FFF Home Gym* Contact Us Today For Regular PT Spots and Availability- We Can’t Wait to KICKSTART With You in 2021

01.01.2022 GROUP FITNESS FUN WITH FITNESS FOR FUN Check Out Our Latest Fitness For Fun Group Class Timetable with Many Wonderful Workout Classes For You To Choose From ... We Welcome All Fitness Levels Guys and Girls of All Ages Kids Corner for the Little Ones Home Gym Facilities Fun and Affordable Classes Box Fit, HIIT, Weight Training, Kickboxing, Circuit Training & Much More Come and Join In The FUN with Fitness For Fun #GroupFitnessFun #BootcampWithBecky #FitnessForFun