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Fit For MTB

Phone: +61 419 268 075

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19.01.2022 CX Mud, sweat & gears. ;) #mudslide #cycloscross #CX #mudcycling #mudlove

11.01.2022 DATES!!!! Woo Hoo We are getting there folks. Venues will be released over the next couple of weeks and the Rnd 1 venue very very soon. Please appreciate tha...t we are doing the best we can to ensure all boxes are being ticked during these COVID times. Hang in there kids, as we have something very special in the works to kick things off Grant Viney Photography

05.01.2022 The wait is over! Here is my upcoming school holidays MTB coaching schedule: Sun 27th Sep Ulverstone - beginners at 10am and intermediate/advanced at 12; ... Tue 29th Sep Latrobe - beginners at 10am; Wed 30th Sep Latrobe - intermediate/advanced at 10am; Thu 1st Oct Hollybank - beginners at 10am and intermediate/advanced at 12; Sat 3rd Oct Derby - beginners at 10am Sun 4th Oct Derby - intermediate/advanced at 10am; Mon 5th Oct St Helens - beginners at 10am Tue 6th Oct St Helens - intermediate/advanced at 10am Thu 8th Oct Derby - intermediate/advanced at 10am Sat 10th Oct Zeehan - beginners at 10am Please make sure you book via my website - https://www.extremebicyclestunts.com/workshops All Extreme Bicycle Stunts skills sessions are hosted by me . I have over 20 years of international riding experience across XC, Enduro and Trials and have 7 years coaching experience for riders of every level. I hold 2 Australian Elite Titles and have some of the biggest brands behind me Borys Zagrocki is sponsored by: Norco Bicycles Norco Bicycles Australia Shimano-MTB Maxxis Bike Tyres Australia Bike Trials Direct TNN Bikes Also massive thanks to Ride Bellerive & Lusty Industries and Distributors for their support Photos are a mix of Natasha Mulhall work and my own snaps #bicycle #skills #mtb #enduro #mtbphotos #getoutsidetas #hobartandbeyond #streettrials #tassiestyle #tasmania #shimanoaustralia #wheeliewednesday #workshops #adventurebeginshere #hobart #maxxisbikeau #jumps #ridetassie #australia #manualmonday #norcobikesaus #rideshimano #trialsbike #norcobicycles #twowheels #biketrials #mtbcoach #adventurebeginshere #tassie Get Outside Tasmania Discover Tasmania Blue Derby Mountain Bike Trails St Helens Mountain Bike Trails Wild Mersey Mountain Bike Trails Penguin MTB Park West Coast MTB Club Tasmania Cradle Coast Mountain Bike Club Shredding Betties Mini Shredders Babysitting Service Trail Project Pedal Heads Inc

03.01.2022 Tips on filling up with fluids - Carry a water bottle with you when ever possible & sip on it throughout the day - Watch where your fluids come from water has no calories, fruit juices, milk, soft drinks & cordials add calories to your daily intake - Have a drink of water when you are hungry many people mistake hunger for thirst therefore take in calories that are not needed - Do not wait until you are thirsty... - Before exercise 300 - 500ml in the fifteen minutes prior to exercise - During exercise 150 - 200ml - Even fifteen minutes after exercise, replace all lost fluids See more