Fitness Junkies in Sydney, Australia | Fitness trainer

Fitness Junkies

Locality: Sydney, Australia

Phone: +61 401 794 227

Address: Level 1 335 Mona Vale Rd Terrey Hills 2084 Sydney, NSW, Australia

Website: http://www.fitnessjunkies.com.au

Likes: 415

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 New barre means more spots available We can now have 8 people in the class. 2 spots available on Thursday... Get booking!

24.01.2022 A weekend full of yoga! Thank you Heidi @heidihorneyogawellness for bringing your trainees up to our studio. They were fantastic and we appreciate all the hard work they have put in the last 9 months. Rach, we look forward to having you on board the FJ team soon! FJ family, watch this space! (Yes we had some wine after)! #yoga #weekend #wine

23.01.2022 Don’t forget, next weekend we will be hosting FREE yoga classes. Book in now to secure your spot. https://www.fitnessjunkies.com.au/book-a-class

23.01.2022 Due to the latest lockdown rules our doors will be closed until after Christmas! Hopefully if we all do the right thing we will be able to reopen our doors on Monday 28th December. To all our clients, you have backed us once already this year and we cannot thank you enough. We want to ask you again to keep supporting us so when we do reopen we can stay open and carry on giving you the best service possible. We are so proud of the community we have built at Fitness Junkies a...nd want to keep building it through 2021. We hope you all take this time to relax, spend time with the family you are lucky to have around you and eat and drink a little too much (pretend we didn’t say that). If you do want to keep moving and stuck for ideas at home, message us and we can send over programs. Have a wonderful Christmas all, see you soon, F&J x See more

23.01.2022 Hi all! We have set up a separate group for you to join if you would like home workout ideas, videos or recipe ideas from us throughout the time we are shut down. It's also here to keep our very special community in touch with each other and keeping each other (and us) sane throughout the next few weeks/months. Please feel free to join us https://www.facebook.com/groups/215124782928903/

22.01.2022 Our client, Lauren, had a little training partner the other day. Our little trainer in the making! Looking forward to our early retirement #littletrainer #trainingpartner #froggyjumps #outdoorfitness #fitness #personaltraining #shedoesntgetsocialdistancing

21.01.2022 Look at these two yogi’s! Doing advanced crow pose! #yoga #crowspose #advancedyoga #fitnessmotivation #fitness #fitnessjunkies #gym #bodymindsoul

21.01.2022 Hi all, on the 26th & 27th of September we are excited to be hosting free YOGA classes with Heidi Horne Yoga and Wellness trainees. Follow link to book your spot now. ( spaces limited) https://www.fitnessjunkies.com.au/book-a-class

20.01.2022 Dear Gladys Myself and my partner own a fitness studio. Not a gym, a studio. We do small group classes and personal training. We would like to get back to work. Please explain how it is safer for me to take out a small group of people to a park where there are many other people training/walking/congregating when I could take a small group in my very own 130sqm studio with no one else around and everything cleaned with our full knowledge? If groups of people sweating inside s...cares you please tell me this. Why can Myself and my partner not train someone 1on1 in our 130sqm studio. That’s just 4 people in the studio and no risk of sharing equipment. That’s 32.5sqm per person. Also, how can you say it’s ok for kids to have a PE lesson in a sports hall or gym at school but we can’t take a small group of kids for a fitness class? My mind boggles! I understand big gyms can’t open on such low numbers but we can and I’m sure other smaller, local businesses (who we are all meant to be supporting). Can the government stand up for the little guys for once? You keep saying you want everyone to get back to work ASAP, let us do this! Open gyms now with tough restrictions if needed instead of waiting till they can open as usual. At least some people can start to reopen! #reopengyms #gymsaresafe #supportthelittleguys #smallbusinesses #gladys NSW Government @gladysberejiklian See more

16.01.2022 Colour and reaction time testing!

16.01.2022 A few spots left in barre tonight. Don’t miss out #barre #fitness #joinmeatthebarre

16.01.2022 We have a date! 13th June gyms will officially reopen! We will be in touch with all of our members! Looking forward to training you all again soon!

14.01.2022 SUNDAY FUNDAY! We have two pop up sessions on Sunday 22nd November for all to join free of charge. 9am-10am - Trail run. Our very own Fletch will take you on a planned out trail run for around an hour. The run will be around 9k for a pace guide. Would suit intermediate runner. Meeting point - Terrey Hills rugby club. 3pm-4.30pm - Restorative Yoga. Please see image for more details. Bookings essential... https://www.fitnessjunkies.com.au/book-a-class See more

12.01.2022 Resistance bands add safe weight to make an exercise harder and increase muscle tone results. They also help with body alignment and posture to make sure you are doing the exercise correctly and working the right muscles, therefore, getting better results. Got these great exercise ideas from @justtrain Tried them out myself before I gave them to our lovely client @cass_lh Great burn #resistancebandsworkout #resistancebands #tone #feeltheburn #workout #socialdistancing #personaltraining

12.01.2022 The mental health benefits of exercise

11.01.2022 Hi all When we reopened after the COVID shut down we made the choice to lower our classes to 8 people (even though we can technically have more) to be cautious and see how things went. We are confident we can now raise the number back to 10 with all the precautions we have in place, everyone respecting the new rules and with being much more organised! As we get busier and busier we are also in chats about adding on extra classes. Watch this space. F&J

11.01.2022 Friends that train together, stay together! #buddytraining #teenagefitness #fitness #gym

10.01.2022 Fitness Junkies is very excited to announce that YOGA will be launching NEXT WEEK! Our very own client Rachel will be starting her yoga career with us, bringing you a relaxing stretch, connecting mind to body. We will firstly be adding classes Tuesday and Thursday evenings with the hope to add weekend classes down the track. We are also putting seniors classes back on. The classes include light cardio, simple everyday movements, balance and resistance training to keep bodies moving, strong and full of life as they get older. The classes will be Mondays and Wednesdays at 10am. Please see our timetable below for all our class changes.

10.01.2022 First YOGA class tonight and it’s fully booked! Don’t forget to book for Thursday if you haven’t already or you may miss out! #yoga #namaste #mind #body #soul #stretch #relax

10.01.2022 Went for a run this evening and spotted 3 clients out for a walk Love seeing you active! What a beautiful evening it was for it!

09.01.2022 Added classes to our timetable! Monday 6am - Strength Tuesday 10am - Strength Friday 6.30am - Interval cardio... Saturday 7.30am - Strength See more

07.01.2022 It’s been a family effort today getting the gym ready! So excited to reopen. Can’t wait to see all your faces and get those bodies moving again. #reopening #gym #fitness #excited

07.01.2022 A fantastic brand new app has just been launched by a friend of ours. Local businessman Luke Jecks has been working on this idea for a few years now and it’s up and running ready to go. Great for all our parents that have kids who have a love for sport. Bringing professional coaching to you! Check SLOCOACH out now!

06.01.2022 Don’t forget today at 3pm is Restorative Yoga at Fitness Junkies 1 and half hours of pure stretch and relaxation. Still time to book in! https://www.fitnessjunkies.com.au/book-a-class

05.01.2022 Gym update! With the new covid cases on the Northern Beaches and the advise to stay at home over the weekend, we have decided to cancel all Saturday morning classes. We take the safety of our community seriously and want to do what’s right. We will wait to hear next steps from the government about next week and keep you all informed. At this stage we will be as normal Monday. Let’s all stay safe and hope we can get on top of this fast so we can all enjoy Christmas!

05.01.2022 All classes on tomorrow as normal

04.01.2022 It’s not always about the lifting the heaviest weight or running the fastest. I love agility sessions. Great for those who want to improve in their chosen sport while increasing their fitness. Plus it’s a bit of fun! We personalise for everything here at FJs! #agilty #fitness #fitnessjunkies #personaltraining #terreyhills #gym

04.01.2022 Please help us and so many others by signing this petition. It’s been a tough year and just when we thought we had picked ourselves up and brushed ourselves off we get knocked down again!

04.01.2022 Making our kids sessions fun and engaging! Assault course with fitness exercises and a fun throwing exercise at the end. Works on fitness, agility, accuracy and hand eye coordination whilst keeping things fun with a little bit of competition. #fitness #assaultcourse #agility #coordination #kidsfitness #accuracy #fun #engaging #gym

04.01.2022 Come on government! Step up! Ease us in with restrictions but at least ease us in somehow! We want to get back to work! We want to start helping people again!

02.01.2022 Fitness Junkies reopening free offer! To thank the wonderful community of Terrey Hills we are offering free membership to our gym for a month, starting from Monday 15th June. The membership includes all classes and our new service private self training which allows you to have complete private access to the studio. Please see our website for more details about this service. This is a no strings attached offer, no obligation to continue the membership. Please contact Jo an...d Fletch for more details via our website or facebook page. https://www.fitnessjunkies.com.au/ See more

02.01.2022 We are looking to expand our timetable. Please fill in our survey to help us create some more classes for you! https://jo538649.typeform.com/to/QEOqRA26