Fitness Kickboxing Port Macquarie in Port Macquarie, New South Wales | Gym/Physical fitness centre

Fitness Kickboxing Port Macquarie

Locality: Port Macquarie, New South Wales

Address: 13 Chestnut Road 2444 Port Macquarie, NSW, Australia

Website: http://www.enosmartialarts.com.au

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 After a week off to refresh we hope to see you all back at training tonight.

25.01.2022 Laughed so hard.

25.01.2022 How great is this guy.

24.01.2022 Whats your excuse girls? These young girls are awesome. #muaythai #kickboxing #fitnesskickboxingpmq #HIIIT #fitness #warrior

22.01.2022 PORT MACQUARIE Look at the amazing benefits that are achieved through Fitness Kickboxing Burns Fats Toned Body Self Defence... Relieves Stress Boost Confidence Start smashing your goals and reeping the benefits NOW Lose Kilos and Tone Up FAST with these FUN Fitness Kickboxing Classes TRIAL OFFER: 3 Classes + FREE Boxing Gloves Only $39.95. (Gloves Valued at $65) REGISTER for your trial today at https://ensomartialarts.com.au/fitness-kickboxing/ We have 6 classes available throughout the week. Dont limit your challenges, challenge your limits.

20.01.2022 It is during our darkest moments that we must focus to see the light. Aristotle Onassis. Anyone can be happy, positive and grateful when everything is going well. But when nothing is going well, that is when we truly need to focus, to see the light.

18.01.2022 Finally our new Ladies Only Fitness Boxing Class will be starting this Wednesday the 2nd September at 6pm. You can expect Speed, agility, and coordination all topped with a mixed intensity workout that will allow you to master the basic technique of boxing whilst also getting a full-blown workout. Power comes from within. Very easy to get started for only $39.95 you get 3 x classes plus a free pair of boxing gloves. https://ensomartialarts.com.au/fitness-kickboxing/... Our Fitness Boxing class forms part of our Ladies Only timetable so you are also free to try our Fitness Kickboxing classes.

16.01.2022 Let's start this year off right! Monday Session: 6pm to 7pm See you there.

16.01.2022 Today is the big day!!! Hi Students & Parents. I hope you are doing well. How exciting is it that Australia is getting on top of COVID-19! All the restrictions and shutdown will be worth it when we can safely go about life again.... As you know we are re-opening tomorrow Monday the 15th June 2020 with classes of up to 20 students plus Instructors. On return, ENSO will be doing everything we can to ensure that you and your child are safe at our clubs. We know that chances of infection are minimal but let us keep things nice and tight to be sure. Some of the safety & sanitation processes we will have in place are: You will not be allowed to enter the dojo until 5 minutes before your class start time. Students to come to the dojo in uniform ready to train Touchless temperature testing of staff, before coming into the club. And anyone other person deemed necessary by staff. Hand sanitiser stations - compulsory hand sanitising before entry and before entering the dojo Social distancing in the foyer (we know you will be excited to see your ENSO friends, but you'll have to hold off on the hugs and handshakes for a while!) Safe spacing in class between students Chairs will be removed from the foyer to minimise potential contamination hotspots - but we will have some on hand for those who need them Restricted class numbers A short break between classes, so one class can leave before the next comes in. Please see the picture re the entry and exit procedure at the dojo/gym. "Hot Spots" such as bathrooms, door handles, taps etc wiped down and disinfected between every class Full disinfect / clean at the end of every night These procedures will be reviewed weekly and hopefully re will return to full normal training and procedures very shortly. Thank you SO MUCH for your support through this time and please do not hesitate to contact us if you have any concerns of issues that you would like to discuss.

15.01.2022 Fitness Kickboxing is on tonight. 6:00pm to 7;00pm. The beginning is always tough... but once your in it you become unstoppable! See more

15.01.2022 Christmas and New Year Closure dates. Keep up the training over the break girls in for a big year next year.

13.01.2022 Fitness Kickboxing combines a high energy cardio workout with the intensity of martial arts that revs up the metabolism and works to sync the body, mind and soul as a unit to achieve your goal. Women can not only burn a maximum amount of fat and calories in record time but also gain endurance and provide an array of health benefits. 1. Burn Fat 2.Toned Body 3. Self Defence... 4. Relieves Stress 5. Boosts Confidence Inquire about our classes now or just pop in and join in. Classes 5 days a week. https://ensomartialarts.com.au/fitness-kickboxing/

13.01.2022 Caron has been training regularly with Sara once a week and the results are showing. When it comes to achieving goals, many of us sometimes need that extra push! When trying to get fit, lose weight or even training for a fight, its not uncommon to lose interest and motivation. Private Kickboxing/muay thai classes are the perfect way to make you accountable for your training. Caron has been training personal lessons with Sara weekly for some time now and the results have been awesome.

13.01.2022 We're training these school holidays! Are you? Join us and stay active ... hope to seeing you all continue your martial arts training journey as we have missed so much so far due to the horrible start to 2020! Grading,s in 3 weeks so don't miss to many classes.

12.01.2022 CHECK OUT THIS TRANSFORMATION! Mels 8 week growth is PHENOMENAL! FITTER STRONGER CONFIDENT EDUCATED TRANSFORMED ... Mel dropped 6kg in weight and lost and overall 26cm, 13.5 of those cm off her hips!! In week 1 Mel wasnt able to do a single push-up and in week 8 she smash out 29 in a minute!!! TWENTY NINE!! But Mels most impressive transformation was that of her mind. Having an eating disorder earlier in life and always struggling with her body image, weight and relationship to food Mel worked relentlessly, pushing through the deeply ingrained mental barriers which had been instilled in her for YEARS! And in only 8 weeks her whole outlook and mindset was completely TRANSFORMED! Mel made a COMMITMENT to HERSELF and HER HARD WORK, PERSEVERANCE and DRIVE for change earned HER the Ultimate Challenger Prize, winning a 3 month FREE membership to continue SMASHING HER GOALS! Congratulations Mel! Information on our next 8 Week Challenge is COMING SOON!

12.01.2022 It has bee awesome to be back on the mats training over the last few weeks. Great to see so many returning members and also a big welcome to our new members who have recently joined. So why not come in tonight, class starts at 6pm to 7pm and give our Fitness Kickboxing class a go you won't be disappointed. No experience required.... https://ensomartialarts.com.au/special-fitness-kickboxing/

11.01.2022 Good News! Just announced as from Saturday the 13th June 2020, indoor sports venues can have up to 10 people per class and up to 100 inside the venue. Finally we are back indoors and back to training so get ready!... I will make a further announcement shortly as to what strategies we will have in place to make sure we comply with the COVID restrictions. www.ensomartialarts.com.au #karate #kickboxing #muaythai #ensomartialartspmq #fitnesskickboxing #friends #fitness #stressrelief #selfdefence #realkarate #HIIT

11.01.2022 Punch. Kick. Cardio. Core. Legs. Arms. Balance. Stamina. Endurance. Coordination. Speed. Strength. Learn a discipline that will push you to your physical edge. Get ready for Kickboxing with Fitness Kicking Port Macquarie https://ensomartialarts.com.au/fitness-kickboxing/

11.01.2022 Your body hears everything that your mind says.

10.01.2022 A personal message to our students and parents; I am heartened and inspired by the comradely and support shown by the entire Fitness Kickboxing members and families during these uniquely challenging times. It is encouraging and uplifting to see so many people continue to support our club, even with all the enforced safety measures.... I urge our members and families to continue to support our schools. Now, more than ever we need you so that they can continue to provide such an important and essential service to our community. I trust that you can remain safe and in the best of health. Regards Team Fitness Kickboxing

10.01.2022 How we look out of our Karate/Kickboxing gear. I'm getting ready for the comments about how good the girls look haha. Great close family which hopefully shines though at the dojo. Regard Craig, Megan, Sara, Brooke and Princess Emma.

10.01.2022 We hope everyone had a great long weekend and are all ready to get back to training. Fitness Kickboxing resumes tonight at 6pm see you there. If you are thinking of starting now is the perfect time. Our Fitness Kickboxing classes are ideal for all fitness levels and for anyone looking to have fun whilst getting fit. https://ensomartialarts.com.au/special-fitness-kickboxing/

10.01.2022 Good video on using different ways of hitting and holding different types of pads by former World Champion Michelle Waterson

09.01.2022 Commemorating Anzac Day in 2020, we find ourselves functioning quite differently. Whilst how we remember and pay respect to our fallen soldiers has been impacted, our want to acknowledge our heroes remains the same. LEST WE FORGET

08.01.2022 Just need to show up... #kickboxing #portmacquarie #boxing #ensomartialarts #fitnesskickboxingportmacquarie #fitness #weightloss #HIIT

08.01.2022 WE ARE BACK!!!! 2020 bring it on! See you at 6pm!

08.01.2022 Ladies only fitness Kickboxing on tonight! 6pm to 7.00pm New classes are forming now and filling up so get in now and give it a go.... https://ensomartialarts.com.au/fitness-kickboxing/ #kickboxing #fitness #HIIT #selfdefence #weightloss #frienship #stressrelief #fun #muaythai #fitnesskickboxingpmq

08.01.2022 Kicking our way into the weekend! See you on Monday to kick off a new week from 6-7pm with our BEGINNERS / Intermediate Kickboxing Class. If youve never kickboxed before and your nerves have you feeling hesitant then this is perfect for you! Theres nothing better than a SUPPORTIVE, SAFE and FUN environment to learn some epic SKILLS and build your FITNESS! ... Youll be introduced to all the techniques requirements of Kickboxing / Muay Thai including stances, guards, and body movement. You will learn the proper techniques of all strikes punches, elbows, knees and kicks. As well as being taught the correct way to hold and use focus mits and Thai Pads! Suitable for our intermediate kickboxers wishing to improve their skills as well! Contact us for more details!

07.01.2022 Happy New Year guys and welcome to 2020 another great year ahead of friendship, fun, and most of all smiling whilst we punch and kick stuff. See you all on Monday to achieve your New Years goals.

07.01.2022 Ladies Only Fitness Boxing Classes Coming soon! Speed, agility, and coordination all topped with a mixed intensity workout that will allow you to master the basic technique of boxing whilst also getting a full-blown workout. Boxing training is also a great mental workout, it will keep you stimulated and help relieve feelings of anxiety and stress built up in your daily life. This is a sport which is truly great for your mind, body and spirit. Something which keeps people coming back for more!

06.01.2022 "Kick-Start The New You" https://ensomartialarts.com.au/fitness-kickboxing/ #kickboxing #portmacquarie #boxing #ensomartialarts #fitnesskickboxingpmq #fitness #weightloss #HIIT

06.01.2022 Girls going hard at in the Ladies Only Muay Thai Kickboxing class tonight!

03.01.2022 Why not come and give us a try. Safe, clean friendly classes,. Beginners welcome.

02.01.2022 What a hugely tough start to 2020. Drought, catastrophic bush fires, Covid 19 pandemic, lifestyle restrictions, worldwide unrest and violence. We have suffered so much and many people are still doing it very tough. Time to stand up and take the fight to all shit in your life. All the pain all the suffering all the frustrations. Raise your hand if your tired but will NEVER give up! https://ensomartialarts.com.au/special-fitness-kickboxing/

02.01.2022 With more than 6.26 million check-ins across 423 NSW gyms in 2 months and no recorded transmission We are not part of the problem; we are actually part of the ...solution to getting more Australians more active more often and help prevent long-term lifestyle-related disease, Fitness Australia CEO Barrie Elvish. Read more here - https://bit.ly/2DMT9Ib #gyms #covid #fitnessaustralia