Fitness Power Train in Adelaide, South Australia | Sport & recreation

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Fitness Power Train

Locality: Adelaide, South Australia

Phone: +61 437 006 388

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24.01.2022 LAST NIGHTS ENDING I guess when you keep saying that you want it, you have to eventually get what you ask for. www.fptgyms.com

23.01.2022 PLEASE WATCH, READ, SHARE, ANYTHING Dannys family is in need of your help IF YOU WOULD LIKE TO DONATE : gofundme.com/Gunaksas

22.01.2022 . ENJOY THE GYM WITH FRIENDS . . . . . . . . . . . . . . . . . . @laragracet has a laugh with her best bud as they stretch.... where is her pal? We asked the same thing. Come join in on the fun!... . . . . . . . . . . . . . . . . . . #inspirational #motivational #gymmotivation #gyminspiration #fitspo #gym #gymworkout #workout #fitness #bodybuilding #fitlife #trainhard #nopainnogain #fpt #fitnesspowertrain #life #addicted #personaltraining #bootcamp #hiit #cardio #cardioworkout #transformation #challenge #bodytransformation #gains #sweat See more

22.01.2022 ONE MORE . . . . . . . . . . Its always one more rep with Danny... something says that Lara doesnt really care though . . . . . . . . . . fptgyms.com/personal-training

20.01.2022 SUPER CLOSE UP . . . . . . . . . . . . . . . Surprise selfie! This is what happens when you keep your head down when working hard on the bike.... when you look up you get a good case of swear head. Sorry @catherinekurmelovs, love @d_muly... . . . . . . . . . . . . . . . inspirational #motivational #gymmotivation #gyminspiration #fitspo #gym #gymworkout #workout #fitness #bodybuilding #fitlife #trainhard #nopainnogain #fpt #fitnesspowertrain #life #addicted #love #bootcamp #hiit #cardio #cardioworkout #transformation #challenge #bodytransformation #gains #sweat @ Fitness Power Train See more

19.01.2022 Gym membership SPECIAL!!

19.01.2022 December means a good ol binge...

18.01.2022 GOOD WORKOUT... JERK . . . . . . . . . . . . . . . . . . . . . . Great session! Your appreciation is appreciated Oh @emma_renu, thats the finger of appreciation? @d_muly accepts... . . . . . . . . . . . . . . . . . . . . . . #inspirational #motivational #gymmotivation #gyminspiration #fitspo #gym #gymworkout #workout #fitness #bodybuilding #fitlife #trainhard #nopainnogain #fpt #fitnesspowertrain #life #addicted #adelaide #bootcamp #hiit #cardio #cardioworkout #transformation #challenge #bodytransformation #gains #sweat @ Fitness Power Train See more

17.01.2022 Havent had to workout from home for about 15 years. Taken a few days to adapt and get a decent application. Fortunately we purchased a few weights only the day before the gyms shutdown. To be honest, loving it, keeping it old school and trying to find the right angles and tension to hit the bullseye on that target muscle. Its forcing a little creativity and concentration, which theres nothing but benefits. Fortunately a lockdown, shutdown, isolation, a whatever, cant take away the ground we can walk on and our work ethic.

17.01.2022 Danny is always there for the precious moments

17.01.2022 GET FIT IN 2019 What better way to start your year than getting fit! I am offering so many opportunities to reach your goals with options like our ...6 WEEK CHALLENGE, personal training, online training programs and gym membership deals. 6 WK CHALLENGE Join our 6 week challenge, our in-app comprehensive training program with online support. CHALLENGE www.fptonline.com.au PERSONAL TRAINING One-on-one training sessions with the option of 45 or 60 minutes. PT fptonline.com.au/pt GYM MEMBERSHIP Join at Platinum Fitness for 24/7 gym access and the option of classes every night. GYM bit.ly/platmem

17.01.2022 Sunday Runday @d_muly @underarmourau

16.01.2022 50 is the new 10 push ups. Probably should have maxed these out but it’s a nice little warm up...

15.01.2022 Join up at Pro Fitness Health Club and be in the chance to win a $200 Ryderwear shopping spree.

14.01.2022 Why gym when you can baby? . . . . . . . . . . Big Nate resting in between sets with @becxxstar . . . . . . . . . . #baby #inspirational #motivational #gymmotivation #gyminspiration #fitspo #gym #gymworkout #workout #fitness #bodybuilding #fitlife #trainhard #nopainnogain #fpt #fitnesspowertrain #life #addicted #love #doyouevenlift #gains #beastmode

14.01.2022 COMBOED Caitlin has worked her way up with the confidence and ability to whip this bad boy out. #boxing #personaltraining

13.01.2022 RUN @d_muly @underarmourau

13.01.2022 50 is the new 10 push ups. Probably should have maxed these out but its a nice little warm up...

13.01.2022 Stay close to the ground - thats where the hard work is. . . . . . . . . . . . THROWBACK to 2017 @kaigreene working out with @ryderwear in Sydney . . . . . . . . . . . #throwback #kaigreene #ryderwear #workout #raptors #bodybuilding #ifbb #thepredator #thepeopleschamp #kingkai #bodybuildingmotivation #bodybuilding_motivation #nicestguy #humble #fitness #fitnessmotivation #dynamikmuscle

13.01.2022 Here we go! All FPT followers get into Pro Fitness Health Club

12.01.2022 Two pairs for $50!

12.01.2022 5 TIPS TO BURN FAT Trying every fat burning fad definitely isnt best but they do have their place in a good meal plan to reach your goals. www.platinumfitnesssa.com.au/2018/11/19/5-tips-to-burn-fat

11.01.2022 SUPERSET SUPERSET SUPERSET Supersetting everything at the moment. Luckily we all love to squat, right? Warmed up with a leg extension/curl combo followed by this front/back squat duo. Went with a narrow stance on the fronts and a wider one for the backs for 5 working sets.... Maybe its time you to learnt to squat since theres no leg press and leg extension at home... hmmm?

11.01.2022 SUPER SAVINGS ON 24/7 MEMBERSHIP Sign up for ONLY $10 per week or $500 for a whole year! platinumfitnesssa.com.au/online-special

09.01.2022 Have a read then go to sleep.... later, like when its bedtime.

08.01.2022 Our first HIIT session to bring in the new year!

08.01.2022 GOOD ON YA UBER When you order Uber Black and you get X www.platinumfitnesssa.com.au... www.ryderwear.com.au See more

07.01.2022 THE POWER OF A PUSH UP Dont underestimate the benefits of the fundamental movements. - push ups... - pull ups - dips - squats - lunges These basic movements should be the foundation of your workouts. www.fptonline.com

06.01.2022 No dumbbells? No problem. A barbell is more versatile than you think. Uuuummm.... single arm alternating barbell curls? Yeah, lets call it that. It almost feels like it keeps the tech stricter, forcing the focus on keeping one arm steady while working the other. The line of motion, tension and angle are pretty schweet. Work.

06.01.2022 DAT BACKYARD QUAD PUMP Superset 1 - leg extensions, lying leg curls, partial bb squats, bb squats Superset 2 - bb front squats, walking lunges... PUMPED

05.01.2022 Isolation Row? This variation/combination of Tbar and single arm DB rows really isolates the last. Its like the body is locked in place reducing tension on the biceps and making it harder to cheat. #stayhome #nogymnoproblem #nogymopen #homeworkout #backworkout #lats #barbellworkout #homeworkoutvideos #homeworkoutideas #dmuly #fpt

05.01.2022 Haven’t had to workout from home for about 15 years. Taken a few days to adapt and get a decent application. Fortunately we purchased a few weights only the day before the gyms shutdown. To be honest, loving it, keeping it old school and trying to find the right angles and tension to hit the bullseye on that target muscle. It’s forcing a little creativity and concentration, which there’s nothing but benefits. Fortunately a lockdown, shutdown, isolation, a whatever, can’t take away the ground we can walk on and our work ethic.

03.01.2022 LOOK MUM, NO HANDS Its been a while for a good ol no hands squat. Make sure you try it at home If you actually want to learn to do things safely and properly head to www.fptonline.com.au for online personal training that you can do in the comfort of your own home.

03.01.2022 MORE THAN PUTTING YOUR WEIGHTS AWAY Besides the common decency that comes with cleaning up after yourself it can also have an affect on the rest of your life too. www.platinumfitnesssa.com.au

02.01.2022 SUMMER IS APPROACHING Get on board with Platinum Fitness this Summer! NO JOINING FEES FREE ACCESS TAG ... Membership starting from as little as $11.50 per week 24/7 Access FREE creche Outdoor gym Functional room Cardio equipment Optional classes Personal Training available with Craig Hamilton of Craig Hamilton Fitness and Danny Mulyono from Fitness Power Train Outdoor BOOTCAMP (COMING SOON!) www.platinumfitnesssa.com.au

02.01.2022 . NEED A HIIT? . . . . . . . . . . . . . . . . . . HIIT3 is on tonight! Get in to FPT for our 6:30pm class, $10 per person... . . . . . . . . . . . . . . . . . . #inspirational #motivational #gymmotivation #gyminspiration #fitspo #gym #gymworkout #workout #fitness #bodybuilding #fitlife #trainhard #nopainnogain #fpt #fitnesspowertrain #life #addicted #love #bootcamp #hiit #cardio #cardioworkout #transformation #challenge #bodytransformation #gains #sweat See more

01.01.2022 @d_muly and @bennydob_ should have called ahead to see who is wearing what

01.01.2022 HOODIES AVAILABLE! Very limited sizes left.

Fitness Power Train in Adelaide, South Australia | Sport & recreation