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Fitness Republic Miranda in Miranda, New South Wales, Australia | Fitness trainer



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Fitness Republic Miranda

Locality: Miranda, New South Wales, Australia

Phone: +61 2 9531 4535



Address: 29 Kiora Road 2228 Miranda, NSW, Australia

Website: http://www.fitnessrepublic.com.au

Likes: 3681

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24.01.2022 Swipe to see @katya_eve put her upper back to work Follow @personalised_fitness_ to stay in the loop with everything Katya and Lance have coming up! women’s small group circuit training on Tuesdays from 6pm strength and conditioning small group training ... Muay Thai small group training private coaching and personal training nutrition advice and plans women’s posing and comp prep . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub



24.01.2022 Hands up if you’re off to a strong start this week Share your workouts with our community by tagging @fitnessrepublicmiranda on your socials! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

24.01.2022 Wishing our #fitrepmade community a killer weekend in the gym! Share your workouts with us by tagging @fitnessrepublicmiranda on your stories! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

23.01.2022 May your week be as bright and colourful as Sharon’s top Don’t forget to tag @fitnessrepublicmiranda in your posts when you’re in the gym this week! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more



23.01.2022 Share This to KEEP GYMS OPEN !! Numbers Don't Lie. . .... . Stronger together, we are #fitrepmade See more

22.01.2022 Romanian Deadlifts An absolute staple if you chat with @josh.pt from @the.physique.coach Have a safe and rewarding long weekend!... Share you sessions with our community by tagging @fitnessrepublicmiranda on your socials! . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

21.01.2022 Terrified of box jumps? Lance isn’t As an MMA fighter and coach, Lance incorporates some pretty agile training into his program. The explosive power required to perform these box jumps adds a whole range of benefits to his fight training!... Chat with reception if you’re interested in training with him! . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more



21.01.2022 Are you ready for Monday? Set yourself some fresh goals for the week ahead! Share them with our #fitrepmade community by tagging @fitnessrepublicmiranda in your gym posts! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

21.01.2022 When you realize the week has ended! But then you remember you’ve got 7 news days starting tomorrow to chase your goals! Share you workouts with the FitRep community by tagging @fitnessrepublicmiranda on your stories!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

18.01.2022 HAPPY EASTER TEAM Eat chocolate whenever you like, and spend time with your family and friends! See you back in the gym for a juicy Easter egg fuelled session ... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub #easter #happyeaster #eastersunday #easter2021 See more

17.01.2022 LEST WE FORGET They shall grow not old, as we that are left grow old. Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning,... We will remember them. Please take a moment to remember and honour the brave men and women from Australia and New Zealand who fought for our country and never made it home. It is a day of looking after your friends and family, cherishing your home and realising how rare this wonderful and precious our country is.

16.01.2022 It’s almost the start of a new month!! Are you achieving the results you set out for? It’s time to set yourself some new goals for May. Share them with our community by tagging @fitnessrepublicmiranda on your socials!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more



14.01.2022 $8.80 Per Week Membership The Cheapest 24/7 Deal Ever Sign-up Online See Below ... Fill in the online form via the link below to claim your membership! Once signed up, we will contact you to redeem the membership and start training! Membership includes 24/7 gym access to 4 gyms ! https://oc.debitsuccess.com/Direct/DirectDebitRequest/Form

13.01.2022 Bicep curls, but for your legs Share your workouts with us by tagging @fitnessrepublicmiranda on your socials! . .... #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

13.01.2022 RDL//ROM Lots of letters that make real good sense when it comes to posterior chain strength and development!! RDL - Romanian Deadlift... ROM - Range of Motion . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

13.01.2022 Check out this little glimpse into Men’s Bodybuilding Posing classes run by @coachcanas here at FitRep Miranda! Dom runs these sessions every Saturday afternoon from 3 - 5pm in our studio room! Shoot him a DM if you’re interested in attending!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

13.01.2022 The weekend grind In the gym? Let us know by tagging @fitnessrepublicmiranda on your socials! .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub

11.01.2022 Consistency is Train smart, eat well and recover! Share your sessions with our community by tagging @fitnessrepublicmiranda on your socials! .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

10.01.2022 It’s you vs you, and it’s a jungle out there! Show yourself how serious you are, chase those results! Check in during your session by tagging @fitnessrepublicmiranda on your story!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

10.01.2022 This is true grit Our very own @donsnud 7 weeks out from her @ifbbproleagueoz show!! In the gym twice a day, sometimes more - GETTING IT DONE!! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

10.01.2022 It’s the weekend sessions that make the difference! Share your workouts with the FitRep community by tagging @fitnessrepublicmiranda on your socials! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub

09.01.2022 Squats, deadlifts and hip thrusts! Get that butt into gear and into the gym to train hard this week leading up to Easter! Tag @fitnessrepublicmiranda on your socials to let us know you’re in!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

09.01.2022 Those weekend sessions hit different Let us know when you’re training! Tag @fitnessrepublicmiranda on your socials! .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

07.01.2022 Never give an inch Trust the process and keep pushing through the mental barriers! Tag @fitnessrepublicmiranda in your posts to share them with our community .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub

07.01.2022 Have you trained this weekend? Set yourself some fresh goals for the week ahead - we can’t wait to see you in the gym! Tag @fitnessrepublicmiranda on your socials to share your workouts with us!... . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

06.01.2022 Happy Thursday legends Don’t forget to share you sessions with us by tagging @fitnessrepublicmiranda on your socials! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

06.01.2022 ATTENTION MEMBERS Apologies for the short notice, but we’d love for you all to join us tomorrow afternoon from 5pm in the gym to help us celebrate Christmas and the strange year we’ve had! Whether you’re training, or calling in just to hang out, we’d love to see you! There will be nibbles provided, and we ask that everyone please considers our COVID-19 safety regulations when in the gym together!

05.01.2022 The one characteristic that is emerging as a significant predictor of success is not social intelligence, good looks, physical health or IQ. It’s grit. It’s been said that grit is living life like it’s a marathon, not a sprint. ~ courage ... ~ conscientiousness ~ perseverance ~ resilience ~ passion Tag @fitnessrepublicmiranda on your socials when you’re next in the gym! . . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub

04.01.2022 We’re here to build good habits! Shake the excuses, you’re stronger than that! Check in during your sessions by tagging @fitnessrepublicmiranda on your socials! .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

03.01.2022 My abs already hurt Have a great weekend team, please be mindful of the latest warnings regarding COVID-19 in our local area! Remember to clean your equipment thoroughly, use a towel and regularly sanitize your hands! .... . . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

02.01.2022 Gone rowin’ Share your next workout with our FitRep Community by tagging @fitnessrepublicmiranda in your stories! . .... . #fitnessrepublic #gymtime #workout #fitfam #fitness #gymsesh #fitnesslifestyle #fitnessmotivation #workoutmotivation #healthyliving #gymlife #instafit #fitnessjourney #lifestyle #fitrepmade #sutherlandshire #theshire #shiregym #personaltraining #fitnessclub See more

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