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The Fitness Shed in Warners Bay, New South Wales, Australia | Gym/Physical fitness centre



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The Fitness Shed

Locality: Warners Bay, New South Wales, Australia

Phone: +61 438 423 612



Address: 236 Macquarie road 2282 Warners Bay, NSW, Australia

Website: http://www.thefitnessshed.com.au

Likes: 2279

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24.01.2022 We loved being a part of this amazing cause, had such a fun day! Thanks for stopping Ross it was our pleasure having you at The Shed.



24.01.2022 Invest in yourself, believe in yourself and keep showing up!! How awesome is this?! Motivational and inspirational video by @lannaking! We’re proud of you girl! We’re proud of all our sheders who keep showing up for themselves!

22.01.2022 SHED MEMBER SHOUTOUT The infamous B-DOG aka Brenda Holmes. Our longest serving Shedfam member of over 10 years! She is with out a doubt our family! ... This amazing lady amazes me! She has been with us through so many of our Shed transitions, struggles, growth, location changes and not a flinch in her loyalty to us. She is an absolute pleasure to train and coach! Routine results show that she continues to improve and strengthen time and time again. She has always trusted the process and strives hard to achieve her goals! She has had her fair share of injuries and pain and has always stuck at it and worked through the niggles and injuries only to come back STRONGER and more RESILIENT every time! She is Persistent, Loyal, Supportive, Consistent, considerate of staff and our members, always encouraging to others! She is the embodiment of everything we stand for here at The Shed! You are an absolute gem Brenda and we are so PROUD!

19.01.2022 Whatever you set your sights on, you can achieve. If you believe it’s worth it, you CAN make it happen! More technique classes coming for our Sheders this year to help them achieve their goals! Contact us for your 2 week FREE trial! ... #theshed #shedfamily #motivation #goals #community #2weekfreetrial #warnersbay #lakemacquarie



19.01.2022 CALLING ALL LADIES FOR OUR 28 DAY SHED SUMMER CHALLENGE! We are taking on just 20 ladies to build strength, shred fat and boost your confidence just in time for summer! So what do you get with our challenge?... UNLIMITED access to gym classes for 28 Days. Plus extra classes such as technique, skill classes and express body fat burn sessions EXCLUSIVE to Challengers 4 Week Meal Plan and Nutritionist Support 3 Body Scans with ASN Tips, support and accountability from our coaches and other Shed ladies in our dedicated Private Facebook Group $500 Worth of Cash and Prizes up for grabs When? Monday 2nd November Sunday 29th November All of this for just $149 to Non Members! To sign up and secure your spot please CLICK THE LINK below! We can’t wait to have you smashing goals at The Shed!!! https://thefitnessshed.wodify.com//ReviewPlanPurchase.aspx

18.01.2022 DEADLIFT DAY!!!

18.01.2022 ~ BREAK EVERY CHAIN ~ We want to help you break the mental and physical barriers that are holding you back from becoming the best version of YOU! We cater for every fitness and strength level, we will be there for you when it’s hard, keep you accountable and cheer you on! ... #2weekfreetrial #breakeverychain



18.01.2022 Looking for somewhere to train over the silly season??? Look no further We can now have 50 people per class and we’d love to have you! Why not drop in for a casual session? If you’ve never trained with us, come and do it for FREE! With your 2 week FREE trial, click the link in our bio to sign up. ... Wishing you all a blessed Christmas and safe and happy New Year!

17.01.2022 Happy Friday! Check out a little sneak peak of some of the fun we get up to here at The Shed! Click the link in our bio to jump on board with your 2 WEEK FREE TRIAL! ... #2weekfreetrial #freegymtrial #lakemacquarie #warnersbaynsw #newcastleau #fitnessnewcastle #warnersbaygym #newcastlepersonaltrainer #newcastlept #warnersbaypt #warnersbaypersonaltrainer #fitnessmotivation #fitness #motivation #trainanytime #traininglakemacquarie #sportnewcastle #gymmotivation #healthylifestyle #healthynutrition #nutrition #running #runningnewcastle #fitfam #strengthandconditioning #strengthtraining #strengthtrainingwarnersbay #shedfamily #thefitnessshed

14.01.2022 Don’t limit your challenges. Challenge your limits! We hope you have a great weekend... #breakeverychain #shedfam #28daychallenge

14.01.2022 Thursday 6am crew looking’ the goods!!! And a sneaky Member of the Month celebration for our one and only @maddycandy155! Who we are sadly farewelling this week as she ventures off out of state for a new job! Maddy! You are a one of a kind! You have brought us so much JOY at The Shed! You light up any room! Anyone who knows you; LOVES you! You are so much fun and a bloody good friend! ... We will miss you so very much!

13.01.2022 Added to our morning chaos and Celebrated our wedding anniversary today at our favourite cafe @table1espresso, the best service, best coffee, best breaky. Thanks for sharing this journey with us guys we love you!



10.01.2022 CHRISTMAS GIVEAWAY We want to bless 2 NEW MEMBERS this Christmas! What you and your buddy will both win! ... 1 Month Membership at The Shed $100 WODLIFE Gift Voucher $100 CASH!!!!!! HOW TO ENTER You BOTH need to: (we will check! ) LIKE this post FOLLOW @the_fitness_shed TAG your training buddy that you would like to WIN with! SHARE to your stories for an extra entry! T&C’s Apply. Every tag is 1 entry. Enter as many times as you like. Entries close MIDNIGHT Christmas EVE! Winner Announced CHRISTMAS DAY! Valid for new members only Must be redeemed within 1 month #thefitnessshed #goodluck #christmasgiveaway #cashprize #freemembership

10.01.2022 930 crew smashed the Black Douglas workout this morning! Day 1 of our #28daychallenge! Message us for more info on our express challenge OR to get your hands on a FREE trial ... HAPPY Monday!

09.01.2022 Last session before Christmas! 930 crew smashed it today. Love these guys! Merry Christmas everyone!

07.01.2022 Thank you to Ross the CEO from @rmhnewcastle for dropping in to The Shed today so we could officially make our donation to the Ride for Sick Kids fundraiser. We raised a total of $4000! In September, we had the absolute pleasure of hosting an event riding our assault bikes to raise money for the kids and families involved with Ronald McDonald House Newcastle. ... So proud of our Shed family, thank you to everyone who helped us reach this goal!

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