Fitnesssocietystudio in Adelaide, South Australia | Gym/Physical fitness centre

Fitnesssocietystudio

Locality: Adelaide, South Australia

Phone: +61 433 993 323

Address: 36 Second St,Brompton 5007 Adelaide, SA, Australia

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Likes: 334

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• Sport & recreation
• Gym/Physical fitness centre

20.01.2022 That’s a wrap . ... @fitnesssocietystudio Christmas party was fun. Thanks everyone for coming and join us on this special occasion. ... It was fun and we did get lit ... Bring on 2021 Ps who missed the party you can join us next time and watch the video which is coming soon See more

20.01.2022 Client spotlight July102kg-November 82kg Today I would like to share the transformation of @domvellotti. Dom is more my mate than a client. .... Where are start hey.It’s been a great journey for dom and pleasure for me for working with him and helping him achieving his goal. ........ Dom has been training with me for last five years and and what I have learnt about Dom, he is all about , all the way in or not at all as he has proven this time losing 20 kg in 20 weeks . ... Last year was a bit of a tough year for Dom and he was at his max weight. In start of July he was 102 kg when we started working together again after a long break. I still remember the day when Dom said mate I’m boxing but I do need your accountability so I can get back in shape again and the only person I can count on is YOU. His trust in me and his commitment to me means a lot that’s where the fun begin. ... Long story shortI Dom was 93 kg on 9th September when he said he’s gonna fight in Alice springs and he has to be 81 kg for his fight.Since that day the game was on and without any doubt I knew dom will make it happen. ... When the Covid hit Adelaide.His fight got cancelled but we did achieve the results. Dom was ready. physically and mentally. He was 81kg and ready to rumble. I am so proud of this guy and so grateful to be part of his weight loss journey. It’s time to do reverse and make gains. #adelaide #bodytransformation #cut #dieting #fitness #fitfam #fitnesssocietystudio #gym #lifestyle #motivation #pt #personaltrainer #teamrishifitness See more

08.01.2022 When someone asks how many chin up you do? Idk :- All of them bro ... I remember when I started training I couldn’t do one pull up or chin up. Now after 10 years later I can do weighted ones. ...... Want to get better at them? Do them more often. Do them regularly. Everyday if you can. More you do it better you are going to be at them. Try different variations. Close grip, wide grip. Assisted, eccentric, weighted anything which can make you better at it. I program them all the time in my clients program, especially my women clients. I believe if you can pull yourself up you can do everything. One of the best exercise you can do. Who else loves pull/chin ups ??? #athlete #back #bodybuilding #chinups #fitness #fitfam #fitnesssocietystudio #gym #lift #lifestyle #motivation #pullups #pt #personaltrainer #shredded #teamrishifitness See more

06.01.2022 Story time 79.3kg-76.8kg @pappageinzz Has been one of my online client since 2017 and training with me on and off for a long time. I remember him talking to me six weeks ago how low and shit he feels about his health and the way he looks. .... As a good mate and a coach I told him let me know if you need any help I will be there for you.After I finish the session pretty much in half an hour I had a call from Gino saying let’s get this shit done long story short six wee...ks later @pappageinzz has been consistent with his training and his nutrition which is flexible AF. He has lost 2.5kg of body fat as you can see the difference in the photos. .... There is no magic pill ,powder or any high intensity cardio or any sort of cardio has been done during this transformation. Gino has been compliant with his diet and his training , While enjoying his life occasionally which is a couple of drinks on the weekend with his mates. ... I can’t wait to see @pappageinzz transforming more in the next six weeks. We have just started. Let’s get it brother. So proud of you . Happy coach @teamrishifitness If you are looking for changing your life , transforming your body in 2021. Please contact me at @[email protected] or just send me a message. FYI right now I am not taking any clients but will have 2-3 spots available in next year. So secure your place if you are keen #transformation #tuesdaymotivation #transformationtuesday #training #fatloss #musclegain #health #fitness #fitnessjourney #fitnesssocietystudio #teamrishifitness See more