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25.01.2022 Okra or bhindi can be just cooked with less than 5 ingredients, and is made in 30 minutes. It’s super easy to cook and is extremely healthy. Enjoy it with warm roti or a naan and if you are following keto diet have it with keto flatbread. Fun fact: Okra is also called ladies finger in India! The only reason I can think of is that the variety of okra that grows there naturally is long and slim in shape instead of short and fat. ... #FitnessTadka #healthyfood #weightlossmeals #okar #Bhindirecipe #BhindiSabzi #ketorecipes #portioncontrol



18.01.2022 To the old, long life and treasure; to the young, all health and pleasure. Happy New Year 2021. #FitnessTadka #NewYearsEve2021

17.01.2022 You can’t control what goes on outside, but you CAN control what goes on inside. Unknown #FitnessTadka #portioncontrol #healthymeals... Email us now at [email protected]

15.01.2022 Ankur lost 30+ Kilos while enjoying healthy Fitness Tadka meals. Watch the video to learn more about Ankur's Journey. Fitness Tadka offers healthy meals that are portion and calorie controlled. The team at Fitness Tadka is committed to support your fitness goals.... DM us to Sign-Up. 10 x cooked meals delivered weekly $99/week + Delivery No Joining Fee No Lock-in Contracts.



15.01.2022 Kadhi chawal ("curd curry with rice") is a popular dish from India and Pakistan. Kadhi is prepared by mixing Curd, Besan (Chickpea Flour) and different spices. It is served with boiled rice and is very popular in Northern and Western States of India. Besan has more good fat and protein than whole wheat flour. It is rich in complex carbohydrates, folate and has a low glycemic index. Chaas helps in losing weight, building your immunity and is good for your heart. So, the next t...ime you have kadhi, have it without any hesitation as it won't make you gain weight. #FitnessTadka #weightlossmeals #kadhichawal #kadhipakora #punjabidish

14.01.2022 Happy Australia Day and Republic Day from team #fitnesstadka Stay Healthy Stay Fit

12.01.2022 Don't take our word for it, see what our customers are saying about Fitness Tadka. Spend your time doing what's more important to you and leave the cooking of healthy meals to Fitness Tadka. All our meals are portion and calorie controlled, personalised to you to meet your health objectives. ... DM us to Sign-Up. 10 x cooked meals delivered weekly $99/week + Delivery No Joining Fee No Lock-in Contracts. #fitnesstadka #caloriecontrolled #portioncontrolled #healthymeals



10.01.2022 A famous poet once said, "I like the dreams of the future better than the history of the past." Reinvent your dreams to move forward towards a happy New Year 2021 filled with hopes and promises. #FitnessTadka #NewYear2021... Thank you each and everyone who supported #FitnessTadka. We couldn’t have reached here without your love and support. #HappyNewYear2021

09.01.2022 #FitnessTadka #completing3years #celebrating3Years #3YearsAnniversary You have to believe it before you see it... Fitness Tadka celebrating 3 Years Anniversary and 3 of our journey together.... Thank you each and every whom became part of our #FitnessTadka family. Fitness Tadka Kanika Mehta Bhasin Abhishek Duseja

09.01.2022 #FitnessTadka #healthymeals #portioncontrol #lovemyjob... Proud of my team #FitnessTadka Abhishek Duseja

06.01.2022 #FitnessTadka #lovemyjob #healthymeals

03.01.2022 Take what you can from your dreams, make them as real as anything. Dave Matthews. Fitness Tadka #FitnessTadka #healthyfood... #3yearsanniversary #caloriecounting See more



03.01.2022 #FitnessTadka #weightlossmeals #healthylifestyle #healthyfood #feedyoursoul

02.01.2022 #Mothersday & #FitnessTadka #3rdyearanniversary #specialoffer Fitness Tadka Mother’s Day & Fitness Tadka 3rd Year Anniversary Special Offer.... For any further enquires please email us at [email protected] Kanika Mehta Bhasin Abhishek Duseja

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